Showing results by publisher "Inner Traditions Audio" in Eastern
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The Inner Marriage
- A Guide to Masculine and Feminine Polarity Work
- By: Elliott Saxby
- Narrated by: Ryan Paige
- Length: 8 hrs and 1 min
- Unabridged
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Explains polarity work as a tool to heal trauma, become less judgmental, and develop a more integrated relationship with ourselves and others Explores 44 common traits of mature and immature masculine and feminine expressions, explaining how to evolve unhealthy expressions into healthy...
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One of the most helpful, insightful books I’ve read…
- By Perry Myers on 13-02-25
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The Inner Marriage
- A Guide to Masculine and Feminine Polarity Work
- Narrated by: Ryan Paige
- Length: 8 hrs and 1 min
- Release date: 29-11-22
- Language: English
- Eastern · Personal Development · Philosophy
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ayurvedic Reset Diet
- Radiant Health through Fasting, Mono-Diet, and Smart Food Combining
- By: Vatsala Sperling
- Narrated by: Kristy Gill
- Length: 4 hrs and 59 mins
- Unabridged
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A step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind Presents easy-to-follow instructions for a full 6- or 8-week Ayurvedic rest diet, as well as a simplified 1-week plan, detailing what to eat and drink day by day ...
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The Ayurvedic Reset Diet
- Radiant Health through Fasting, Mono-Diet, and Smart Food Combining
- Narrated by: Kristy Gill
- Length: 4 hrs and 59 mins
- Release date: 08-06-21
- Language: English
- Alternative Medicine · Eastern · Nutrition
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Lone Ranger and Tonto Meet Buddha
- Masks, Meditation, and Improvised Play to Induce Liberated States
- By: Peter Coyote
- Narrated by: Peter Coyote
- Length: 6 hrs and 10 mins
- Unabridged
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Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest nature Draws on Buddhist philosophy to describe how and why the exercises work Woven throughout...
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The Lone Ranger and Tonto Meet Buddha
- Masks, Meditation, and Improvised Play to Induce Liberated States
- Narrated by: Peter Coyote
- Length: 6 hrs and 10 mins
- Release date: 04-01-22
- Language: English
- Meditation · Buddhism · Physical Exercise
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Living a Life of Harmony
- Seven Guidelines for Cultivating Peace and Kindness
- By: Darren Cockburn
- Narrated by: Darren Cockburn
- Length: 7 hrs and 40 mins
- Unabridged
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7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and...
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Living a Life of Harmony
- Seven Guidelines for Cultivating Peace and Kindness
- Narrated by: Darren Cockburn
- Length: 7 hrs and 40 mins
- Release date: 11-06-19
- Language: English
- Physical Exercise · Buddhism · Eastern
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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