Showing results by publisher "Bolinda Audio" in Eastern

As Big Panda and Tiny Dragon undertake their demanding expedition, they traverse dark forests, hazardous mountains and derelict ruins. But whilst the landscapes of life can seem overwhelming, the pair slowly come to see pockets of light and beauty at every turn. Through a simple tale inspired by Buddhist philosophy, Norbury draws our gaze back to the simple pleasures and helps us to find hope in the most unlikely places.

Friends Big Panda and Tiny Dragon journey through the seasons of the year together, day and night, in rain and in sun. Travelling through nature, they find hope and inspiration in the world around them, realising that even in the darkest of days, spring will always return. Feel the calming influence of Big Panda, who reminds us of the bigger picture while appreciating the simplicity of small moments. Explore your surroundings with the inquisitive eye of Tiny Dragon, our friend who is big in heart if not in stature.

Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.