Showing results by publisher "Bolinda Audio" in Politics & Social Sciences

As Big Panda and Tiny Dragon undertake their demanding expedition, they traverse dark forests, hazardous mountains and derelict ruins. But whilst the landscapes of life can seem overwhelming, the pair slowly come to see pockets of light and beauty at every turn. Through a simple tale inspired by Buddhist philosophy, Norbury draws our gaze back to the simple pleasures and helps us to find hope in the most unlikely places.

You may not be aware of this – not consciously, at least – but you do not control what you eat. Every mouthful you take is informed by the subtle tweaking and nudging of a vast, complex, global system – one so intimately woven into everyday life that you hardly even know it's there. The food system is no longer simply a means of sustenance. It is one of the most successful, most innovative and most destructive industries on earth. It sustains us, but it is also killing us.

Friends Big Panda and Tiny Dragon journey through the seasons of the year together, day and night, in rain and in sun. Travelling through nature, they find hope and inspiration in the world around them, realising that even in the darkest of days, spring will always return. Feel the calming influence of Big Panda, who reminds us of the bigger picture while appreciating the simplicity of small moments. Explore your surroundings with the inquisitive eye of Tiny Dragon, our friend who is big in heart if not in stature.

At a time when the world waits anxiously to see what will happen next in Zimbabwe - when there is little food in the country's shops, life expectancy is plunging and Zimbabweans are fleeing repression and unemployment - this book gets to grips with the man at the helm of a corrupt regime; the man behind the monster. Holland's tireless investigation begins with her having dinner with Mugabe the freedom fighter and ends in a searching interview with Zimbabwe's president in December 2007, more than 30 years later.

Recalling her 25 years in Britain's probation service, Elizabeth Baxter offers a fresh perspective on care within the criminal justice system. Warm and humane, A Murderer's Guide to Cleaning pays tribute to the work of probation officers everywhere, who not only protect the public, but often act as the final safety net for society's most vulnerable, from teenage asylum seekers to survivors of domestic abuse. Elizabeth Baxter has heard it all. Thieves, rapists, drug dealers, burglars, murderers, abusers and arsonists – they've all confided in her.

This audiobook is an invitation to a dream school with a faculty that includes 12 of the greatest philosophers from the ancient world, sharing their lessons in happiness, resilience and much more. Discover how soldiers, psychologists, gangsters, astronauts, anarchists and others use these ideas today. Lively and powerful, this is philosophy for the street, for the workplace, for the battlefield, for love, for life.

Jacques Lacan was one of the most important psychoanalysts ever to have lived. Building upon the work of Sigmund Freud, he sought to refine Freudian insights with the use of linguistics and mathematics, arguing that "the structure of unconscious is like a language." He is widely misunderstood and often unfairly dismissed as impenetrable. In this clear, wide-ranging primer, Lionel Bailly demonstrates how Lacan’s ideas are still vitally relevant to contemporary issues of mental health treatment.

Burnout is said to be the defining feeling of the post-pandemic world – but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. But whatever you're feeling, you are not alone – and this liberating, enlightening guide to exhaustion in all its forms will help you find the energy to beat burnout and weariness.

In a crawlspace at the offices of Switchboard, a queer helpline in operation since 1974, lie dozens of log books kept by volunteers describing the phone calls they had taken: a teenager kicked out of home for dressing as the wrong gender; a lesbian terrified of having her baby taken away from her; a man arrested for chatting up another man; a young person wanting to know how to come out. These logs documented traces of tens of thousands of queer lives, captured by people who lent an ear to those in need.

Epistemology is the philosophical study of knowledge. Without knowledge, scientific enquiry is meaningless and we can’t analyse the world around us. But what exactly is knowledge and how do we obtain it? Should we trust our senses? When is belief knowledge? Presuming no prior experience, Robert Martin covers everything in the topic from scepticism and induction to Kant’s transcendentalism. Clear and readable, this audiobook is essential for philosophy students and a much needed introduction for the general reader.

The Northern Ireland conflict is one of the most protracted, bitter, and complex campaigns of terrorism the Western world has ever seen. Since the Good Friday Agreement in 1998, the region has come a long way, finally achieving a hard-won peace. Yet hostility between Unionists and Nationalists is as strong as ever, communities remain divided, and sectarian violence is rife. Edwards and McGrattan’s balanced introduction skilfully dissects the “Troubles” to offer fresh perspectives on their complicated history and legacy.

On March 7, 2004, former SAS soldier and mercenary Simon Mann prepared to take off from Harare International Airport. His destination was Equatorial Guinea; his intention was to remove one of the most brutal dictators in Africa in a privately organized coup d’état. The plot had the tacit approval of Western intelligence agencies, and Mann had already planned, overseen, and won two wars in Angola and Sierra Leone. So why did it go so wrong?

In her pioneering audiobook, now fully updated to mark its 40th anniversary, Dickson draws on her long experience of in-person training to give all women the tools we need to assert what we feel and want, manage difficult conversations, avoid being sidetracked by culturally learned behaviours, say ‘No’ and find self-acceptance.

For anyone who ever wondered what Marcel Proust had in mind when he wrote the one-and-a-quarter-million words of In Search of Lost Time (while bedridden no less), Alain de Botton has the answer. For, in this stylish, erudite and frequently hilarious book, de Botton dips deeply into Proust’s life and work - his fiction, letter, and conversations – and distils from them that rare self-help manual: one that is actually helpful.

In The Candy Machine, Tom Feiling travels the trade routes from Colombia via Miami, Kingston and Tijuana to London and New York. He meets Medellín hitmen, US kingpins, Brazilian traffickers and talks to soldiers and narcotics officers who fight the gangs and cartels. He traces cocaine's progress from legal ‘pick-me-up' to luxury product to global commodity, looks at legalization programmes in countries like Switzerland, and shows how America's anti-drugs crusade is actually increasing demand.

This is the tale of a cat wise in the ways of zen, journeying to discover a fabled ancient pine, under which infinite wisdom may be found. Along the way he meets a vivid cast of animals: from an anxious monkey and a tortoise tired of life to a tiger struggling with anger, a confused wolf cub and a covetous crow. But it's a surprise encounter with a playful kitten, that forces the cat to question everything ...

Aside from love, few actvities seem to promise us as much happiness as going traveling: taking off for somewhere else, somewhere far from home, a place with more interesting weather, customs, and landscapes. But although we are inundated with advice on where to travel, few people seem to talk about why we should go and how we can become more fulfilled by doing so.

How do you deal with those that break the law? If their aim is to evade you, how do you identify them? If their aim is to lie, how do you interview them? If they don't see their actions are wrong, how do you help them to successfully reform? Criminal psychology is the discipline which tackles these challenges head on. From the signals which give away when we’re lying to the psychological profiling of violent offenders, this exhaustive guide, written by the UK’s top experts, is the perfect introduction.

A groundbreaking book exploring the breadth of history of recorded music by and for the LGBT community and how those records influenced the evolution of the music we listen to today. From Sia to Elton John, from Billie Holiday to David Bowie, LGBT musicians have changed the course of modern music. But before their music - and the messages behind it - gained understanding and a place in the mainstream, how did the queer musicians of yesteryear fight to build foundations for those who would follow them?

Once Were Warriors is Alan Duff's harrowing vision of his country's indigenous people two hundred years after the English conquest. In prose that is both raw and compelling, it tells the story of Beth Heke, a Maori woman struggling to keep her family from falling apart, despite the squalor and violence of the housing projects in which they live.