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Would you wish to lose weight, feel fantastic, and look amazing? Then, all you need is this book tagged as the complete guide for a healthy lifestyle. Learn to make your delicious and tasty eating meal plan with 50 original Mediterranean diet recipes. Can the Mediterranean diet excite you with its fantastic tastes? Are you prepared to try out some wonderful recipes? The Mediterranean diet has been hailed as one of the most well-balanced diets from round the world.

Whether you want easy-to-make and delicious clean-eating recipes, greater alertness and energy, or just to feel more alive and vibrant, then this is the audiobook you need. Included is a wide variety of health-boosting recipes that are delicious and easy to prepare. Discover vegetarian dishes that will tickle your taste buds and have you looking forward to making - and eating - your own meals. Explore a host of vegetarian recipes, employing the freshest, "cleanest" ingredients that will leave your mouth watering!

One appliance, infinite possibilities! Cook all the food whatever you like to eat! Do you want to make healthy meals full of nutrients? If you are looking for a fryer that will allow you to cook your meals at home within a short period without compromising your health, then the instant pot air fryer lid is your best choice. This book includes 100 sumptuous recipes that will help you save your time, ease your cooking process, and make cooking an entirely fun game.

In this audiobook, you will learn everything you need to know to make the best pizza from how to get your pizza dough right to how to make the perfect sauce and, lastly, the best cheese to use and how much. Even if you’ve never successfully made any pizza that you can be proud of, this audiobook will put an end to your failed pizza-making attempts. And not just that - it will give you enough pizza recipes to spoil you with options!

Welcome to "A Sommelier's Insight," the podcast that decants the world of wine, service and other beverages, brought to you by the Association de la Sommellerie Internationale, in partnership with ASI Magazine. Here, we uncork the secrets of the trade, offering a rare blend of stories, expertise, and passion directly from the lips of the world's leading sommeliers and distinguished guests. Each episode we provide listeners with insider knowledge on hospitality and sommellerie.Join us as we traverse vineyards, explore the bustling backrooms of the world's finest restaurants, and dive into the ...

Learn the hacks and tips of healthy living with over 50 easy and delicious instant pot recipes! So you want an adventure into great recipes that will improve your health and weight loss diet? Or do you want to try sumptuous recipes with faster cooking times? Look no further; this is the book to have! The instant pot is a gadget of new generation and arguably the most sophisticated kitchen device everyone would like to have. It is an electric pot that has quite several functions.

Did you just get an Instant Pot and want to make great recipes for yourself and family using it? Or maybe you already have one collecting dust in the kitchen, but have no idea what to cook? Do you crave quick and effortless instant pot recipes? Then you’ve come to the right place because this perfect cookbook for beginners is filled with instant pot recipes to start your amazing cooking journey. With these easy and healthy recipes, you can surprise your family, friends and your loved one.

Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism. Vegetarian Instant Pot Cookbook has really easy and time saving recipes that satiate the hunger as well as satisfy the tastebuds. Vegetarian Instant Pot Cookbook is for both beginners and advanced users.

There's a reason why Ayurveda literally means "the science of life". These natural healing recipes are nutritious, delicious, and easy to cook at your own home. India's philosophical approach has helped millions from natives to foreigners achieve balance in their lifestyle. In this cookbook, you'll find 28 helpful recipes that even the most novice of chefs can learn from. Stop paying for expensive take-out and learn how to eat a cleansing diet today!

Discover all the secrets and countless benefits of fermentation today! This audiobook is intended to introduce anyone to the art of fermenting food at home. It is specifically geared toward true beginners. Inside you'll learn about what fermented foods are and why they are so good for you; how fermentation was used in different cultures throughout history; how to make base recipes such as kefir, whey, brine, and sauerkraut; and more.

Hypertension is one insidious disease. Compared to people with normal blood pressure, those who have this condition are up to four times more likely to develop heart diseases and seven times more likely to suffer a stroke.

It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. The good news is, this means that your recovery is also completely in your hands.

Sound interesting? The author thinks so too! Listen to The Mediterranean Way and learn about the Mediterranean diet. 

Bounceback Food CIC is a community cookery school and foodbank supporter that has been proactively fighting food poverty in Greater Manchester, Cheshire, and North Wales since 2014. In this audiobook you'll discover a range of their favorite vegetarian and vegan secret dishes from around the world and find out how they've developed the "buy one, give one" model to ensure that everyone has the opportunity to share the joy of cooking. All proceeds from the sale of this audiobook will go towards the continued development of their non-profit social enterprise. Happy cooking!

Intermittent fasting is not the classic fashion that will be forgotten the day after tomorrow, but a scientifically proven method of alternating between fasting and non-fasting phases. These phases are well studied and balanced to bring specific metabolic effects: burn fat and build muscles, thanks to a mathematically infallible system.

Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.

As the world gets back on its feet after such a challenging time, Si and Dave, the Hairy Bikers are as excited as anyone to recapture the magic and enjoyment of great food. Together with Knorr, the experts in all thing flavour, they’ve invited their celebrity mates to talk about dinner…..and lunch….and tea…..you’re gonna get hungry! Sponsored by Knorr.

Join host Stacey Chillemi as she welcomes renowned fitness expert, Stavros Mastrogiannis, for an eye-opening podcast series on sustainable weight loss. Discover the proven strategies, groundbreaking insights, and transformative techniques that will empower you to achieve your weight loss goals and maintain them for life.Get ready to challenge conventional wisdom and embark on a journey towards a balanced, fulfilling, and healthy lifestyle.Website: https://thepracticalfitnesscoach.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/sustainable-weight-loss-blueprint--6124895...

Montags keine Meeresfrüchte! Das ist noch eine der harmloseren Gefahren, auf die Anthony Bourdain in seinen gnadenlosen, abgründig witzigen Memoiren hinweist. Von der Strandkneipe bis zum Nobelrestaurant hat er alles durchlebt, was diese wahrhaft heiße Szene zu bieten hat. Seine Hörer lässt er einen unvergesslichen Blick hinter die Küchentür werfen und nimmt sie mit auf eine abenteuerliche, amüsante Reise in die dunklen Gefilde der kulinarischen Welt.

The nutrition and wellness worlds can churn out so much misinformation that can, ironically, make us less healthy; encouraging disordered thoughts and habits around food. Aggressive Salad, hosted by dietitian Abby Langer, separates nutrition fact from fiction, examining the latest nutrition trends and holds them up against the science...All served with a generous side of spicy humor while calling out the people and companies that use confusion, half-truths and fearmongering to peddle products and fads.

Welcome to the Cooking through the Collection Podcast. Melissa is a librarian who loves to cook and bake, and has challenged herself to try out new cookbooks she finds in her library. Follow her along on her journey!