Showing titles in Safety & Emergency Preparedness

We could whine about how we live in dangerous times nowadays, but let's face it, all throughout history ordinary people have been at risk of violence in one way or another. Abdicating personal responsibility by outsourcing your safety to others might be the easy way out, but it does little to safeguard your welfare. In this book you'll discover what dangers you face and learn proven strategies to thwart them.

Transform panic into life-saving action with this empowering guide to the medical science behind emergency first aid. When an accident happens, knowing exactly how the human body reacts under stress is the ultimate tool for staying calm. Whether you are commuting, preparing to care for loved...

Build modern street smarts and unshakable confidence in your kids without relying on exhausting fear-based parenting. Perfect for your daily commute, this actionable guide helps caregivers trade anxiety for a calm, structured approach to child development. Learn to raise kids who are courageous...

The quality of our mind determines the quality of the life we lead. It can be our greatest ally or our worst adversary. A mind that runs amok could steal our inner peace and undermine every productive endeavour. Yet, with proper knowledge, training and discipline, it is possible to unleash the mind’s infinite potential. In The Science of Mind Management, Swami Mukundananda charts the four different aspects of the human mind and lays down a clear path towards mastering it.

The 50 Principles of Self-Protection offers you a comprehensive guide to enhancing your personal safety and preventing yourself becoming a victim of violence. Focusing on principles which you can apply immediately rather than lists of physical techniques which take time to learn, this book draws on tried and tested concepts, psychological insights and real-world experience. You can learn to empower yourself with the knowledge and mindset to be proactive, identify potential dangers, avoid, escape, de-escalate or in an emergency to use physical force legally.

Transform everyday vulnerability into empowered confidence with practical self-defense skills for real-world survival. Whether navigating late-night rideshares or commuting through crowded streets, true personal safety starts long before physical conflict arises. Master the art of boundary...

Master practical self-defense and situational awareness to navigate everyday life feeling calm, grounded, and empowered. Whether you are commuting through a busy urban environment or walking alone at night, true safety starts with prevention and mindset rather than complicated martial arts...

THE MULTIMILLION COPY BESTSELLER THE ULTIMATE GUIDE TO SURVIVING ANYWHERE The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. This unrivalled guide from...

Going well beyond first aid, this manual describes medical secrets used by an experienced African mission doctor and former assistant professor of emergency medicine at Harvard Medical School. The tips are pragmatic, affordable, and useful for anyone from medics to laypersons but are particularly aimed at people who work and live in remote areas with scarce resources. The subjects cover antibiotic therapy, advanced care of complex wounds, laceration closure with glue, malaria, oral rehydration therapy, fecal transplantation, and more.

Want to become elite? Get ready for Chosen Suffering. Real champions aren’t born - they’re built. It’s true in life, business, athletics, and faith. We must transcend physical, mental, emotional, and spiritual limits if we want to achieve ultimate victory. Author Tom Ryan calls this “chosen suffering”. He knows that success comes with a price, paid for by the daily choices we make. He also believes every person encounters “unchosen suffering”, the type that brings us to our knees. In Coach Ryan’s darkest hour, he and his wife discovered joy, peace, and hope.

From wilderness expert Dave Canterbury and outdoor survival instructor Jason Hunt comes the next installment in the New York Times bestselling Bushcraft series—a go-to first aid resource for anyone headed into the woods. Out in the woods or on top of a mountain, there’s no calling 9-1-1...

Inspired by Wondery’s hit podcast Against the Odds—learn how to survive whatever nature can throw at you through gut-twisting true stories of survival on the brink Narrated by Cassie de Pecol, Mike Corey, and Roger Wayne! How to Survive Against the Odds places you at the center of fifteen...

Master personal security and urban survival by spotting hidden threats long before they escalate into emergencies. Whether you are navigating a crowded daily commute, traveling solo abroad, or walking the dog at night, feeling safe requires more than just luck. Transform everyday anxiety into...

We have entered “The Age of Collapse,” an era where mankind will suffer severe disasters because of new technologies, such as bioengineering, Artificial Intelligence (AI), and our fragile economic system, irresponsible government, and dependent, unprepared population. Written by Dr. Drew Miller, a former intelligence officer, retired Air Force Colonel, Department of Defense analyst, and Harvard PhD, this book delivers credible, unfiltered warnings about the grave threats facing America today.

Going to your first yoga class might be a little weird, but what isn't weird the first time you try it? Your first day at a new job was little weird because it was new - you didn't know where things were, you didn't know peoples' names, and so on. There was a lot to remember and learn, but you survived; you got connected and got comfortable. Developing a yoga practice isn't really painful, although your poses and routines will be grueling at times.

Teach yourself evasive wilderness survival! Learn everything you need to survive in the wild while escaping your enemy, from stealth movement to covert shelters to finding food and water while on the run, and everything in between. Evasive survival is the hardest type of wilderness survival there is, and the best type to learn. Discover all the evasive survival skills you need, because if you can survive under these circumstances, you can survive anything. Get it now - your ultimate wilderness survival book. 

Teach yourself escape and evasion tactics! Whether you're a high-profile individual, a tourist, or a random target for an opportunistic criminal, there's a chance you'll be taken. This book is packed with covert military and spy escape techniques adapted for the average person. Learn how to bolster your home security, create a covert escape and survival kit, track a missing person, disappear permanently, escape from restraints, endure captivity until you escape or are rescued, survive a car chase, evade guard dogs, and more. You never know when they will save your life.

Self-defense isn’t just about firearms—it’s about mindset, knowledge, and skills. Even if you prefer non-lethal methods, knowing where to start is key. This guide combines expert insights from law enforcement, medics, and investigators to give you a complete self-defense plan.

Written in a relatable and empowering tone with plenty of personal anecdotes and case studies to aid comprehension and engagement, this is the perfect book for anyone looking to further their understanding of how they can stay safe as women.

When Seconds Count is a comprehensive street smart self-defense book instructing law abiding citizens how to protect themselves against the mounting threat of violent crime. You can't learn this in a Karate class or mixed martial arts school. In fact, there are many instructors out there who are doing a lot more harm than good by making people believe they are trained to cope with vicious street criminals. Truth is, the martial arts techniques that score points and win trophies could get you killed in real-life self-defense encounters.