Showing titles in Neuroscience & Neuropsychology
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Out of My Skull
- The Psychology of Boredom
- By: James Danckert, John D. Eastwood
- Narrated by: Liam Gerrard
- Length: 5 hrs and 46 mins
- Unabridged
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We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it? Psychologists James Danckert and John Eastwood contend that boredom isn't bad for us. It's just that we do a bad job of heeding its guidance.
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I will never suffer boredom again!
- By Thomasson on 03-12-20
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Out of My Skull
- The Psychology of Boredom
- Narrated by: Liam Gerrard
- Length: 5 hrs and 46 mins
- Release date: 09-06-20
- Language: English
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Why We Remember
- The Science of Memory and How It Shapes Us
- By: Charan Ranganath
- Narrated by: Charan Ranganath, Mark Deakins
- Length: 7 hrs and 18 mins
- Unabridged
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We talk about memory as a record of the past, but here's a surprising twist: we aren't supposed to remember everything. In fact, we're designed to forget. Over the course of 25 years, Charan Ranganath has studied the seemingly selective and unreliable nature of human memory to find that our brains haven't evolved to keep a comprehensive record of events, but to extract the information needed to guide our future. Why We Remember unveils the principles behind what and why we forget and shines new light on the silent, pervasive influence of memory on how we learn, heal and make decisions.
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Very accessible, very thought provoking
- By Derrick on 27-03-24
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Why We Remember
- The Science of Memory and How It Shapes Us
- Narrated by: Charan Ranganath, Mark Deakins
- Length: 7 hrs and 18 mins
- Release date: 20-02-24
- Language: English
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- By: Mathew Micheletti, Ashley Cottrell
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
- Unabridged
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The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.
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A very good book using old knowledge but....
- By Samantha on 23-06-23
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
- Release date: 21-11-22
- Language: English
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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Really helpful
- By Cliente Kindle on 27-01-21
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Release date: 19-02-20
- Language: English
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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Useful and informative, but heavy going at times.
- By DeCatalyst on 05-11-16
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Release date: 30-06-15
- Language: English
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How Emotions Are Made
- The Secret Life of the Brain
- By: Lisa Feldman Barrett
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Unabridged
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The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
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Putting up with - for the sake of good science.
- By Joe de Swardt on 27-04-17
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How Emotions Are Made
- The Secret Life of the Brain
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Release date: 07-03-17
- Language: English
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- By: Melanie Greenberg PhD
- Narrated by: Coleen Marlo
- Length: 6 hrs and 40 mins
- Unabridged
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Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.
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Understand You Have A Choice
- By N Windley on 29-04-17
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Narrated by: Coleen Marlo
- Length: 6 hrs and 40 mins
- Release date: 02-02-17
- Language: English
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Men Chase, Women Choose
- The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love
- By: Dawn Maslar
- Narrated by: Suzanne Elise Freeman
- Length: 7 hrs and 4 mins
- Unabridged
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Men Chase, Women Choose is the first book to offer cutting-edge research that explains how the brain works when two people first meet, start to date, fall in love, and then move into real long-term love. Maslar's unique approach brings together the latest and most relevant neurological, physiological, and biochemical research on the science of love while incorporating stories and examples of composite characters based on participants of her popular classes and seminars.
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Absolutely fascinating a must read!
- By Kayleigh on 19-12-23
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Men Chase, Women Choose
- The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love
- Narrated by: Suzanne Elise Freeman
- Length: 7 hrs and 4 mins
- Release date: 07-10-16
- Language: English
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Social
- Why Our Brains Are Wired to Connect
- By: Matthew D. Lieberman
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 16 mins
- Unabridged
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In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience, revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world-other people and our relation to them.
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Now I understand why we suffer!
- By Georgestam on 29-07-15
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Social
- Why Our Brains Are Wired to Connect
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 16 mins
- Release date: 05-11-13
- Language: English
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The Man Who Mistook His Wife for a Hat
- By: Oliver Sacks
- Narrated by: Jonathan Davis, Oliver Sacks
- Length: 9 hrs and 33 mins
- Unabridged
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In this extraordinary audiobook, Dr. Oliver Sacks recounts the stories of patients struggling to adapt to often bizarre worlds of neurological disorder. Here are people who can no longer recognise everyday objects or those they love; who are stricken with violent tics or shout involuntary obscenities, and yet are gifted with uncanny artistic or mathematical talents. If inconceivably strange, these brilliant tales illuminate what it means to be human.
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In Parts
- By Edward on 22-12-20
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The Man Who Mistook His Wife for a Hat
- Narrated by: Jonathan Davis, Oliver Sacks
- Length: 9 hrs and 33 mins
- Release date: 12-07-18
- Language: English
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Is There Life After Death?: The Extraordinary Science of What Happens when We Die
- By: Anthony Peake
- Narrated by: Anthony Peake
- Length: 12 hrs and 33 mins
- Unabridged
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Do you occasionally have that strange feeling known as déjà vu? Do you sometimes feel that you know what is going to happen next? Do you ever have a strong feeling that actions you are about to take are the right (or wrong) thing to do? This audiobook proposes a simply amazing theory - a theory that states that personal death is a scientific impossibility. Using the latest findings of neurology, quantum physics, and consciousness studies, Anthony Peake suggests that we never die.
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the answer to many questions
- By Anonymous User on 08-12-19
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Is There Life After Death?: The Extraordinary Science of What Happens when We Die
- Narrated by: Anthony Peake
- Length: 12 hrs and 33 mins
- Release date: 05-12-17
- Language: English
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Neurociencia del Cuerpo
- Cómo el Organismo Esculpe el Cerebro
- By: Nazareth Castellanos
- Narrated by: Raquel Romero
- Length: 8 hrs and 19 mins
- Unabridged
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La neurociencia vive hoy inmersa en una revolución con fuertes implicaciones clínicas, sociales y personales. El redescubrimiento de la influencia de los órganos del cuerpo sobre el cerebro nos traslada a una visión integral de la percepción. En este libro, la autora nos acompaña en un viaje a través del cuerpo para descubrir su impacto sobre las neuronas.
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Neurociencia del Cuerpo
- Cómo el Organismo Esculpe el Cerebro
- Narrated by: Raquel Romero
- Length: 8 hrs and 19 mins
- Release date: 16-03-23
- Language: Spanish
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Trauma and Dissociation-Informed Psychotherapy
- Relational Healing and the Therapeutic Connection
- By: Elizabeth Howell
- Narrated by: Emily Durante
- Length: 7 hrs and 20 mins
- Unabridged
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A new model of therapeutic action, one that heals trauma and dissociation, is overtaking the mental-health field. It is not just trauma, but the dissociation of the self, that causes emotional pain and difficulties in functioning. This book discusses how people are universally subject to trauma, what trauma is, and how to understand and work with normative as well as extreme dissociation. In this new model, the client and the practitioner are both traumatized and flawed human beings who affect each other in the mutual process that the promotes the healing of the client-psychotherapy.
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Catastrophic narration...
- By FEA12 on 30-09-20
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Trauma and Dissociation-Informed Psychotherapy
- Relational Healing and the Therapeutic Connection
- Narrated by: Emily Durante
- Length: 7 hrs and 20 mins
- Release date: 14-07-20
- Language: English
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Bouncing Back
- Rewiring Your Brain for Maximum Resilience and Well-Being
- By: Rick Hanson PhD, Linda Graham MFT
- Narrated by: Celeste Oliva
- Length: 12 hrs and 2 mins
- Unabridged
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Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time, we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.
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Highly recommended
- By Mark O. on 21-04-23
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Bouncing Back
- Rewiring Your Brain for Maximum Resilience and Well-Being
- Narrated by: Celeste Oliva
- Length: 12 hrs and 2 mins
- Release date: 24-04-18
- Language: English
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- By: David A. Treleaven, Willoughby Britton
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Unabridged
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From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
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So important I’m going to re-read parts
- By John on 23-04-20
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Release date: 12-06-18
- Language: English
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- By: Greer Kirshenbaum PhD
- Narrated by: Gabra Zackman
- Length: 8 hrs and 26 mins
- Unabridged
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Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies receive nurturing care in the first three years of life, it builds strong, resilient brains.
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A must read for all parents and parents to be
- By Anonymous User on 06-01-24
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Narrated by: Gabra Zackman
- Length: 8 hrs and 26 mins
- Release date: 20-06-23
- Language: English
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Concentration
- Staying Focused in Times of Distraction
- By: Stefan Van der Stigchel, Danny Guinan - translator
- Narrated by: Perry Daniels
- Length: 5 hrs and 23 mins
- Unabridged
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We are in the midst of an attention crisis - caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it shows up in our notifications. More and more of us are finding it harder and harder to concentrate. The good news, attention expert Stefan Van der Stigchel reports, is that we now know more about brain and behavior than ever before, and he draws on the latest scientific findings in his account of concentration.
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Concentration
- Staying Focused in Times of Distraction
- Narrated by: Perry Daniels
- Length: 5 hrs and 23 mins
- Release date: 18-08-20
- Language: English
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Managing Anxiety with Mindfulness for Dummies
- By: Joelle Jane Marshall
- Narrated by: Rebecca Mitchell
- Length: 5 hrs and 3 mins
- Unabridged
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Managing Anxiety with Mindfulness for Dummies is a practical guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety, and it's also been proven to alleviate stress, depression, low self-esteem, and insomnia. This book explains the benefits of mindfulness, and how it can help you face your fears and defeat persistent, irrational worries.
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not for me
- By AZBO on 09-09-23
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Managing Anxiety with Mindfulness for Dummies
- Narrated by: Rebecca Mitchell
- Length: 5 hrs and 3 mins
- Release date: 30-06-20
- Language: English
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A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- By: Ayelet Waldman
- Narrated by: Ayelet Waldman
- Length: 7 hrs and 37 mins
- Unabridged
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When a small vial arrives in her mailbox from "Lewis Carroll", Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD.
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Mind-blowing!
- By PinkMilk on 28-02-24
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A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- Narrated by: Ayelet Waldman
- Length: 7 hrs and 37 mins
- Release date: 10-01-17
- Language: English
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Proust and the Squid
- The Story and Science of the Reading Brain
- By: Maryanne Wolf
- Narrated by: Kirsten Potter
- Length: 8 hrs and 21 mins
- Unabridged
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Interweaving her vast knowledge of neurology, sociology, psychology, and philosophy with fascinating down-to-earth examples and lively personal anecdotes, developmental psychologist, neuroscientist, and dyslexia expert Wolf probes the question, "How do we learn to read and write?" This ambitious and provocative new book offers an impassioned look at reading, its effect on our lives, and explains why it matters so greatly in a digital era.
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Read this?
- By S. O'NEILL on 24-06-10
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Proust and the Squid
- The Story and Science of the Reading Brain
- Narrated by: Kirsten Potter
- Length: 8 hrs and 21 mins
- Release date: 26-08-08
- Language: English
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