Dare cover art

Dare

The New Way to End Anxiety and Stop Panic Attacks Fast

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Dare

By: Barry McDonagh
Narrated by: Barry McDonagh
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About this listen

There's a new and faster way of anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away.

If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book.

Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.

In this step-by-step guide, you will discover how to:

  • Stop panic attacks and end feelings of general anxiety
  • Face any anxious situation you've been avoiding (driving, flying, shopping, etc.)
  • Put an end to anxious or intrusive thoughts
  • Use the correct natural supplements to relieve anxiety
  • Boost your confidence and feel like your old self again
  • Fall asleep faster and with less anxiety each night
  • Live a more bold and adventurous life again

©2015 Barry McDonagh (P)2015 Barry McDonagh Anxiety Disorders Mental Health Mental Health Awareness Personal Development Psychology Psychology & Mental Health Health Inspiring Feel Better Health Anxiety

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All stars
Most relevant
2 days in and my anxiety is already going away, a must have! thank you

Life changing

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loved it. in fact, this is the second time I've listened. if you dare.....
I still get anxious now and then, that's human. what I have learned is how to stop fearing it.

go on....do it!!

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brilliant book love the way it gives very simple tips and tricks throughout the book. best self help book I've ever read

feel like I'm ready for anything

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What a wonderful human being to devote such time care and compassion to such a debilitating illness! Has helped me tremendously.

simply life saving

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Different than any other self-help book I've read.
it takes a different route than most books.
With a little work it may change your life for the better. I rate all my reading into marks out of 10, this book is a 10 which I fully recommend.

A book that helped a lot.

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