Showing results by publisher "Bolinda Publishing Pty Ltd" in Psychology
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Parental as Anything
- By: Maggie Dent
- Narrated by: Maggie Dent
- Length: 8 hrs and 23 mins
- Unabridged
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Parental as Anything is a common-sense guide to raising happy, healthy kids - from toddlers to tweens - from best-selling author Maggie Dent. Focusing on the most engaged-with topics from her popular ABC Parental as Anything podcast, Maggie tells us what the experts have to say, relates the experiences of other parents and offers her own reassuring guidance to provide practical solutions to the challenges parents and caregivers face today.
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Parental as Anything
- Narrated by: Maggie Dent
- Length: 8 hrs and 23 mins
- Release date: 01-08-21
- Language: English
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Regular price: £22.99 or 1 Credit
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What I Wish I Had Known
- Resisting the Urge to Live
- By: Dasia Black
- Narrated by: Rebecca Macauley
- Length: 4 hrs and 30 mins
- Unabridged
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A powerful, heartbreaking and informative search for answers, to what can be done to prevent those—often young men suffering from intense psychological pain—who have the strength to go against all survival instincts, and actually kill themselves. It examines relevant research, philosophy, literature, first-hand accounts by bereaved parents (including that of the author), and in-depth interviews.
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What I Wish I Had Known
- Resisting the Urge to Live
- Narrated by: Rebecca Macauley
- Length: 4 hrs and 30 mins
- Release date: 04-11-22
- Language: English
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Regular price: £13.99 or 1 Credit
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Wild Things
- How We Learn to Read and What Can Happen If We Don't
- By: Sally Rippin
- Narrated by: Sally Rippin
- Length: 5 hrs and 18 mins
- Unabridged
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When author Sally Rippin discovered her child was struggling to read, she assumed it would sort itself out over time. She couldn’t have been more wrong. Her son’s dyslexia and ADHD went unsupported for years, leaving him behind his peers and labelled ‘difficult’ by an education system that couldn’t easily cater to neurodivergent kids. By the time Sally learned how to advocate for him, it was—almost—too late. Told through the eyes of a parent who started out by doing everything wrong, Wild Things is about how we can help all kids find the joy in reading.
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Wild Things
- How We Learn to Read and What Can Happen If We Don't
- Narrated by: Sally Rippin
- Length: 5 hrs and 18 mins
- Release date: 01-12-22
- Language: English
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9 Ways to a Resilient Child
- By: Justin Coulson
- Narrated by: Justin Coulson
- Length: 7 hrs and 2 mins
- Unabridged
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The author of 21 Days to a Happier Family, Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times. Have you ever watched your child give up too quickly and easily, moaning 'I can't'? Perhaps your child resists going to school because they don't like their teacher or their friend rejected them. Maybe they failed in a sporting contest or an exam. One of the most frequent questions Kidspot parenting expert Dr Coulson is asked is 'how can I help my child become resilient?'
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9 Ways to a Resilient Child
- Narrated by: Justin Coulson
- Length: 7 hrs and 2 mins
- Release date: 01-05-17
- Language: English
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Regular price: £22.99 or 1 Credit
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The Divine Feline
- A Chic Cat Lady's Guide to Woman's Best Friend
- By: Belinda Alexandra
- Narrated by: Izabella Yena
- Length: 4 hrs and 59 mins
- Unabridged
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Then there are the qualities cats possess that women long to emulate: fighting fiercely to protect themselves, never saying yes when they mean no, and being unafraid to claim the best seat in the house. Cats are loyal to those who love them but couldn’t give a toss about what others think. They don’t suffer self-esteem issues or worry if they’re overweight. And then there is their air of mystery, that slinky walk...oh to be a cat!
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The Divine Feline
- A Chic Cat Lady's Guide to Woman's Best Friend
- Narrated by: Izabella Yena
- Length: 4 hrs and 59 mins
- Release date: 04-02-21
- Language: English
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Regular price: £16.99 or 1 Credit
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Anxiety
- Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life
- By: Mark Cross
- Narrated by: Mark Cross
- Length: 9 hrs and 23 mins
- Unabridged
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Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients experience anxiety, which is hardly surprising, because anxiety is the most common mental-health condition in Australia, affecting up to one in four people at some point in their lives. But Mark also knows about anxiety from another perspective, because he too has suffered from it all his life. In this audiobook, the co-author of Changing Minds, who featured in the ABC TV series of the same name, demystifies anxiety in his trademark warm and friendly style.
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Anxiety
- Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life
- Narrated by: Mark Cross
- Length: 9 hrs and 23 mins
- Release date: 10-06-20
- Language: English
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MindShift to a Better Place
- By: Elizabeth Venzin, Mindshift Foundation
- Narrated by: Petra Yared
- Length: 8 hrs and 58 mins
- Unabridged
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We are a society that no longer takes mental health for granted. We’ve come a long way from the ‘get over it’ mentality that forced many of us to try to deal with our problems alone. Treatment options have become better and more sophisticated, and we now work actively to prevent mental health conditions. Healthy self-worth is essential for good mental health. Someone with healthy self-worth is more likely to have better coping skills, greater resilience and the ability to maintain long-term positive mental health.
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MindShift to a Better Place
- Narrated by: Petra Yared
- Length: 8 hrs and 58 mins
- Release date: 10-02-20
- Language: English
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Mindfulness Is Better than Chocolate
- A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
- By: David Michie
- Narrated by: David Michie
- Length: 6 hrs and 18 mins
- Unabridged
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Mindfulness practice can help you reduce stress, improve performance, manage pain, and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.
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Mindfulness Is Better than Chocolate
- A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
- Narrated by: David Michie
- Length: 6 hrs and 18 mins
- Release date: 31-12-14
- Language: English
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Why Can't I Look The Way I Want?
- Overcoming Eating Issues
- By: Melinda Hutchings
- Narrated by: Louise Crawford
- Length: 6 hrs and 5 mins
- Unabridged
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When you have an eating issue it can feel like the loneliest, hardest place in the world to be. But it doesn't have to be this way. No one knows this better than author Melinda Hutchings, who battled anorexia for three years. Drawing on her own experience, as well as other people's, Melinda openly discusses what this feels like on the inside, how to cope with the complexity of emotions, what to do about where you are at with your eating issue, and what you can look forward to when you get to the other side.
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Why Can't I Look The Way I Want?
- Overcoming Eating Issues
- Narrated by: Louise Crawford
- Length: 6 hrs and 5 mins
- Release date: 27-02-13
- Language: English
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Quarterly Essay 18
- The Worried Well: The Depression Epidemic and the Medicalisation of Our Sorrows
- By: Gail Bell
- Narrated by: Gail Bell
- Length: 2 hrs and 41 mins
- Unabridged
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In the second Quarterly Essay of 2005, Gail Bell investigates Australia's depression epidemic. Why, she wonders, do well over a million Australians now take anti-depressant drugs? This is a fresh, frank and independent look at the depression culture and the move to medicalise sadness. Bell examines how the prescription culture operates, scrutinising the role of big drug companies and GPs and talking to those who take - and don't take - the new anti-depressants, from anxious students to lonely retirees.
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Quarterly Essay 18
- The Worried Well: The Depression Epidemic and the Medicalisation of Our Sorrows
- Narrated by: Gail Bell
- Series: Quarterly Essays
- Length: 2 hrs and 41 mins
- Release date: 12-04-12
- Language: English
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Ladies, We Need to Talk
- Everything We're Not Saying About Bodies, Health, Sex & Relationships
- By: Yumi Stynes, Claudine Ryan
- Narrated by: Yumi Stynes, Claudine Ryan, Aileen Huynh
- Length: 9 hrs and 5 mins
- Unabridged
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The ABC podcast Ladies, We Need to Talk has been tearing open the sealed section on life for years, but host Yumi Stynes and co-creator Claudine Ryan know there’s still way more to say. In this audiobook, they dive further into the podcast topics that resonated most with sensitivity, hilarity and serious smarts, and open the conversation further to include personal stories from listeners.
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Ladies, We Need to Talk
- Everything We're Not Saying About Bodies, Health, Sex & Relationships
- Narrated by: Yumi Stynes, Claudine Ryan, Aileen Huynh
- Length: 9 hrs and 5 mins
- Release date: 01-06-22
- Language: English
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