Showing titles in Attention Deficit Disorders

Wes Crenshaw and Kelsey Daugherty guide listeners on medication management for ADD and ADHD using advice drawn from thousands of hours of clinical contact with hundreds of fascinating clients. Designed in an engaging, conversational style for listeners of all ages, the authors explore what it means to have ADD, describe how to get an accurate evaluation, examine co-occurring diagnoses and how they are treated in the context of ADD, and explain how to find a good prescriber.

For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. This book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.

Pregnancy is overwhelming enough—but when you live with ADHD, the swirl of hormones, emotions, and endless to-do lists can feel like a storm you can’t escape. Expecting with ADHD: A Mindful Guide to Pregnancy Clarity is the compassionate, practical resource every neurodivergent mom-to-be has been waiting for.

Phoenix J. Waldren combines expert knowledge with personal empathy, offering a supportive narrative that speaks to adults with ADHD. Whether you're aiming to boost your career, enhance personal life, or find more joy and balance, this audiobook provides the guidance to navigate ADHD and thrive.

Organized Living with ADHD Made Simple is your friendly guide to transforming chaos into calm. To find clarity in your mind and home, you must first create a more intentional, stress-free environment. Science-backed strategies and empathetic insights outlined in this book will help you bridge this gap.

Few resources take into account the real challenges of living with ADHD. Even less acknowledge the unique challenges men with ADHD face. In their career, in their relationships, and with their own self-worth. This book isn't just strategies and tactics. It's an entire mindset shift. To finally let go of the stigma of ADHD, stop feeling like a failure, and acknowledge the weight you've been carrying all along.

This book offers a fresh perspective on ADHD, featuring 280 real-life stories from adults who spent years undiagnosed. Their experiences provide validation, insights, and strategies—showing that your brain isn’t broken, just wired differently.

This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.

If you experience these struggles every day, then you already know what it’s like to live with ADHD as a woman. But what if you could finally manage these symptoms and take back control of your life? The problem isn’t you. The problem is that no one ever taught you how your brain actually works.

Unlock a better future for your child with ADHD. Discover practical, evidence-based strategies to manage ADHD effectively, even if you've been struggling for years. Here's the hard truth: ADHD Practical Management Strategies in Children and Adolescents: Effective Guides and Practical Tips for Every Stage of Life.

Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.

Unlock Your Potential: Thrive with Adult ADHD and Take Control of Your Life. Do you struggle with focus, procrastination, and unfinished tasks—constantly feeling overwhelmed? Have you ever felt like your mind is a web browser with too many tabs open, making it impossible to concentrate? Are you ready to turn your ADHD from a daily struggle into your greatest strength? If you’ve been battling distractions, impulsivity, and the frustration of not reaching your full potential, you’re not alone.

Lo entendemos: puedes dudar, “He probado todos los sistemas de organización y ninguno funciona para mí”. No te preocupes. Esta guía te empoderará para tomar el control de tu hogar, tu agenda y tu espacio mental, permitiéndote experimentar la alegría y la tranquilidad como nunca antes, sin luchar ni reprimir tu TDAH, porque no deberías que hacerlo.

ADHD Decluttering for Adults is a practical and compassionate guide designed specifically for the ADHD brain. Written by author and artist Caitlyn Carter, who lives with ADHD herself, this book delivers realistic, judgment-free solutions to the everyday overwhelm of clutter. Whether you’re drowning in laundry, buried under paperwork, or can’t open your email inbox without panicking, this book offers a roadmap to clarity.

If you've ever found yourself drowning in forgotten appointments, lost keys, and half-finished prayers, you're not alone. Maybe you've whispered, "Lord, help me," after losing your train of thought mid-sermon or rushing out the door, only to realize you forgot your phone again. You're a woman of faith, full of dreams, yet your brain feels wired for chaos and self-doubt. The world says try harder, get organized, or just pray more—but that's left you exhausted and wondering if you'll ever be enough.

¿Ser adulto mientras afrontas el TDAH te hace sentir como un navegador humano con 73 pestañas abiertas? No está sola, ¡y hay una salida! ¿Alguna vez has sentido que tu mente es una máquina de pinball, con pensamientos rebotando por todas partes? Un minuto estás concentrada en el trabajo, y al siguiente te estás preguntando si apagaste la cafetera esta mañana.

Attention Deficit Hyperactivity Disorder (Also known as ADHD) presents itself in three main symptoms: inattention and hyperactivity or impulsivity. Hyperactivity and impulsivity are closely related and oftentimes coexist with inattention. Women and girls with ADHD most often go undiagnosed for several reasons. This is due in part because women tend do have less obvious or less misbehaved characteristics than men do.

Dificuldade para se concentrar, inquietação, impulsividade e muita energia. Os sintomas mais comuns do transtorno do déficit de atenção com hiperatividade (TDAH) são bem conhecidos, mas como identificá-lo e saber a hora de procurar ajuda profissional? A Dra. Ana Beatriz Barbosa Silva esclarece essas e muitas outras dúvidas em Mentes inquietas, que está de volta às livrarias em edição revista e ampliada da editora Principium.

If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.

»Wie kann ich mit ADHS im Alltag produktiv, verlässlich und zielorientiert handeln?« Das ADHS-Gehirn braucht besondere Anreize, um alltägliche Aufgaben und Schwierigkeiten wie Zeitblindheit, Gefangensein im Hyperfokus oder starke Angst vor Zurückweisung zu bewältigen. Die 40 einfachen Strategien in diesem Hörbuch wirken schnell und entlasten akut: z.B. Drop-Off-Zonen einrichten, um weniger zu verlegen, Objekte als Aktions-Anker platzieren, um an wichtige Dinge zu erinnern, eine Smile-File anlegen, um Selbstzweifeln entgegenzuwirken.