Showing results by publisher "Random House Audio" in Mental Health
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You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- By: Blake Bauer
- Narrated by: Blake Bauer
- Length: 8 hrs and 50 mins
- Unabridged
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Overall59
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Performance49
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Story48
In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the...
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Interesting take on things
- By C.Meadleton on 05-05-19
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You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Narrated by: Blake Bauer
- Length: 8 hrs and 50 mins
- Release date: 21-03-17
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- By: Jan Chozen Bays, Jon Kabat-Zinn - introduction
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Unabridged
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Overall27
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Performance24
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Story23
The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...
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Very enlightening
- By Esen Ozbay on 23-12-18
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Release date: 08-05-18
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Night Falls Fast
- Understanding Suicide
- By: Kay Redfield Jamison
- Narrated by: Sarah Mollo-Christensen, Kay Redfield Jamison
- Length: 11 hrs and 3 mins
- Unabridged
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Overall33
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Performance31
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Story30
Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday). The first major book in a quarter century on suicide—and its terrible pull on the young in...
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Excellence of approach, mastery of writing skills
- By Anonymous on 05-11-20
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Night Falls Fast
- Understanding Suicide
- Narrated by: Sarah Mollo-Christensen, Kay Redfield Jamison
- Length: 11 hrs and 3 mins
- Release date: 16-07-19
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- By: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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Overall15
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Performance13
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Story12
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection...
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Pema
- By penelope moyse on 20-08-18
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 26-12-17
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wasted
- A Memoir of Anorexia and Bulimia
- By: Marya Hornbacher
- Narrated by: Marya Hornbacher
- Length: 5 hrs and 25 mins
- Abridged
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Overall158
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Performance126
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Story128
Precociously intelligent, imaginative, energetic, and ambitious, Marya Hornbacher grew up in a comfortable middle-class American home. At the age of five, she returned home from ballet class one day, put on a enormous sweater, curled up on her bed, and cried--because she thought she was fat. By...
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Why abridged?
- By Emma Jones on 13-06-17
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Wasted
- A Memoir of Anorexia and Bulimia
- Narrated by: Marya Hornbacher
- Length: 5 hrs and 25 mins
- Release date: 15-12-99
- Language: English
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£7.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- By: Tiffany Jenkins
- Narrated by: Tiffany Jenkins
- Length: 7 hrs and 3 mins
- Unabridged
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Overall13
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Performance13
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Story13
NEW YORK TIMES BESTSELLER The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober...
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wonderful easy read
- By Roberta on 01-11-25
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A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- Narrated by: Tiffany Jenkins
- Length: 7 hrs and 3 mins
- Release date: 03-06-25
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Deal with Your ____ So Your Kids Don't Have to
- An Encyclopedia for Ditching Your Emotional Baggage
- By: Eli Harwood M.A. LPC
- Narrated by: Eli Harwood M.A. LPC
- Length: 8 hrs and 5 mins
- Unabridged
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Overall0
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Performance0
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Story0
An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to Be Are you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap. Why This...
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How to Deal with Your ____ So Your Kids Don't Have to
- An Encyclopedia for Ditching Your Emotional Baggage
- Narrated by: Eli Harwood M.A. LPC
- Length: 8 hrs and 5 mins
- Release date: 14-04-26
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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High Achiever
- The Incredible True Story of One Addict's Double Life
- By: Tiffany Jenkins
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Unabridged
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Overall282
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Performance252
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Story251
NATIONAL BESTSELLER An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis. Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!...
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Brilliant in depth back story of one woman's fight
- By J. Benson on 21-06-20
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High Achiever
- The Incredible True Story of One Addict's Double Life
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Release date: 18-06-19
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Desire
- The Longings Inside Us and the New Science of How We Love, Heal, and Grow
- By: Jay Stringer
- Narrated by: Jay Stringer
- Length: 12 hrs
- Unabridged
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Overall2
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Performance2
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Story2
Have you ever wondered why chasing love, success, or pleasure feels like an unending struggle? Or why the things you want are always out of reach? Drawing on a new study of 4,000 people, renowned therapist and award-winning author Jay Stringer reveals how desire—the most powerful and...
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Paradigm shifting stuff
- By Matthew on 28-03-26
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Desire
- The Longings Inside Us and the New Science of How We Love, Heal, and Grow
- Narrated by: Jay Stringer
- Length: 12 hrs
- Release date: 03-03-26
- Language: English
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£15.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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An Unquiet Mind
- A Memoir of Moods and Madness
- By: Kay Redfield Jamison
- Narrated by: Kay Redfield Jamison
- Length: 2 hrs and 46 mins
- Abridged
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Overall267
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Performance216
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Story217
NATIONAL BESTSELLER A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was...
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Read if you are bipolar- you will understand
- By lily on 16-05-16
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An Unquiet Mind
- A Memoir of Moods and Madness
- Narrated by: Kay Redfield Jamison
- Length: 2 hrs and 46 mins
- Release date: 12-01-10
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thinking in Pictures
- My Life with Autism
- By: Temple Grandin
- Narrated by: Deborah Marlowe
- Length: 9 hrs and 7 mins
- Unabridged
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Overall85
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Performance57
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Story57
Temple Grandin, Ph.D., is a gifted animal scientist who has designed one third of all the livestock-handling facilities in the United States. She also lectures widely on autism because she is autistic, a woman who thinks, feels, and experiences the world in ways that are incomprehensible to the...
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Outdated and ableist language used
- By Erin McLean on 25-05-21
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Thinking in Pictures
- My Life with Autism
- Narrated by: Deborah Marlowe
- Length: 9 hrs and 7 mins
- Release date: 19-10-09
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Drama
- The Science of Rumination and How to Outwit Your Inner Defeatist
- By: Donna Jackson Nakazawa
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 33 mins
- Unabridged
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An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive. “If you’ve ever wondered why your mind sometimes gets the best of you, and you are hungry for science-based...
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Mind Drama
- The Science of Rumination and How to Outwit Your Inner Defeatist
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 33 mins
- Release date: 19-05-26
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Loving What Is
- Four Questions That Can Change Your Life
- By: Byron Katie, Stephen Mitchell
- Narrated by: Byron Katie, Stephen Mitchell, MacLeod Andrews, and others
- Length: 9 hrs and 7 mins
- Unabridged
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Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in...
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Loving What Is
- Four Questions That Can Change Your Life
- Narrated by: Byron Katie, Stephen Mitchell, MacLeod Andrews, Rebecca Lowman
- Length: 9 hrs and 7 mins
- Release date: 05-01-16
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Girl, Interrupted
- A Memoir
- By: Susanna Kaysen
- Narrated by: Susanna Kaysen
- Length: 3 hrs and 46 mins
- Unabridged
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30th ANNIVERSARY EDITION NATIONAL BESTSELLER In 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital. Her memoir of the next two years is a "poignant, honest ... triumphantly funny ... and...
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Girl, Interrupted
- A Memoir
- Narrated by: Susanna Kaysen
- Length: 3 hrs and 46 mins
- Release date: 28-04-26
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Confessions of a Sociopath
- A Life Spent Hiding in Plain Sight
- By: M.E. Thomas
- Narrated by: Bernadette Sullivan
- Length: 10 hrs and 9 mins
- Unabridged
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Confessions of a Sociopath is both the memoir of a high-functioning, law-abiding (well, mostly) sociopath and a roadmap -- right from the source -- for dealing with the sociopath in your life. As M.E. Thomas says of her fellow sociopaths, “We are your neighbors, your coworkers, and quite...
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Confessions of a Sociopath
- A Life Spent Hiding in Plain Sight
- Narrated by: Bernadette Sullivan
- Length: 10 hrs and 9 mins
- Release date: 14-05-13
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
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NEW YORK TIMES BESTSELLER A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori...
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Release date: 22-02-22
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Color of Everything
- A Journey to Quiet the Chaos Within
- By: Cory Richards
- Narrated by: Cory Richards
- Length: 11 hrs and 19 mins
- Unabridged
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Overall13
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Performance11
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Story11
A renowned climber and National Geographic photographer shares his incredible adventures—and the early trauma that drove him to seek such heights. “An extraordinary memoir of mental illness that reads like a thriller.”—Amy Ellis Nutt, Pulitzer Prize–winning journalist and author of...
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loved this book
- By James S. on 18-11-25
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The Color of Everything
- A Journey to Quiet the Chaos Within
- Narrated by: Cory Richards
- Length: 11 hrs and 19 mins
- Release date: 09-07-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- By: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
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NEW YORK TIMES BESTSELLER In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. “Perfection in combining leading-edge brain science technology with a proven...
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Release date: 03-11-15
- Language: English
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£16.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finally Hopeful
- The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression
- By: James Greenblatt MD, Bill Gottlieb CPHC
- Narrated by: Stephen R. Thorne
- Length: 11 hrs and 35 mins
- Unabridged
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A groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care. “In this timely and transformative book, Dr. James Greenblatt...
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Finally Hopeful
- The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression
- Narrated by: Stephen R. Thorne
- Length: 11 hrs and 35 mins
- Release date: 13-01-26
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Tools
- Transform Your Problems into Courage, Confidence, and Creativity
- By: Phil Stutz, Barry Michels
- Narrated by: Phil Stutz, Barry Michels
- Length: 7 hrs and 13 mins
- Unabridged
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NEW YORK TIMES BESTSELLER Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They...
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The Tools
- Transform Your Problems into Courage, Confidence, and Creativity
- Narrated by: Phil Stutz, Barry Michels
- Length: 7 hrs and 13 mins
- Release date: 29-05-12
- Language: English
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