Showing titles in Mental Health
-
-
Go Higher
- Five Practices for Purpose, Success, and Inner Peace
- By: Big Sean, Jay Shetty - introduction
- Narrated by: Big Sean
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall15
-
Performance15
-
Story15
INSTANT NATIONAL BESTSELLER Multi-platinum artist, entrepreneur, and philanthropist, Big Sean shares his five key practices for inner work and self-acceptance in this interactive guidebook on maintaining daily mental wellness. Sean Anderson, better known as Big Sean, has reached incredible...
-
-
Loved the attention to detail and real life testimonies from an incredibly successful artist.
- By Chad R. on 23-01-26
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Spectrum Women
- Walking to the Beat of Autism
- By: Barb Cook - editor, Dr Michelle Garnett - editor, Lisa Morgan - foreward, and others
- Narrated by: Emily Joyce, Vivien Carter
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall11
-
Performance10
-
Story10
Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism.
-
-
Am I a spectrum woman too, at nearly 80?
- By Helen Newport on 04-02-23
-
Spectrum Women
- Walking to the Beat of Autism
- Narrated by: Emily Joyce, Vivien Carter
- Length: 9 hrs and 51 mins
- Release date: 22-12-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
An Autobiography of Trauma
- A Healing Journey
- By: Peter A. Levine
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall13
-
Performance13
-
Story13
“A personal and revealing...memoir from a trailblazing therapist.”—Kirkus Reviews Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing Explores how he came to view Einstein as his personal...
-
-
An excellent and compelling listen
- By Debbie Herbert on 15-01-25
-
An Autobiography of Trauma
- A Healing Journey
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Release date: 02-04-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Unshame
- Healing Trauma-Based Shame Through Psychotherapy
- By: Carolyn Spring
- Narrated by: Carolyn Spring
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall17
-
Performance16
-
Story16
A book for psychotherapists and their clients — and for anyone who wants to make the journey from shame to unshame. Carolyn Spring, author of ‘Recovery is my best revenge: my experience of trauma, abuse and dissociative identity disorder’, documents in this, her second book, her journey through psychotherapy to heal and resolve trauma-based shame, which had resulted in a catastrophic mental breakdown in her early thirties and an eventual diagnosis of dissociative identity disorder (DID).
-
-
Powerful read
- By Amazon Customer on 03-07-25
-
Unshame
- Healing Trauma-Based Shame Through Psychotherapy
- Narrated by: Carolyn Spring
- Length: 8 hrs and 53 mins
- Release date: 28-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- By: Gabor Maté, Cristina Ștefan - Übersetzer
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și emoțiile modelează realitatea pacienților. Apelând la cercetări de ultimă oră și la exemple din propria experiență, Maté arată cum pot fi reglate emoțiile și cum poate fi ADD ținută sub control. Dinamica familială și relațiile cu lumea, alături de înțelegerea propriilor mecanisme interioare sunt doar câteva dintre coordonatele care pot fi îmbunătățite cu ajutorul acestei lecturi fundamentale.
-
Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Release date: 19-09-24
- Language: Romanian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Emetophobia and Me
- My Journey Through Fear to Freedom
- By: Jess Smith
- Narrated by: Nicky Griffiths
- Length: 1 hr and 46 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
If you’ve ever rearranged your whole life to avoid getting sick—you’re not alone. For years, Jess Smith lived in the shadow of emetophobia—the all-consuming fear of vomiting. It dictated what she ate, where she went, and how she showed up in the world. It shaped her relationships, her motherhood journey, and even her sense of identity. From a frightened five-year-old avoiding school dinners, to a young mother lining the room with towels just in case, Jess carried a secret terror that no one seemed to understand.
-
-
Hope! A story of hope!
- By Lynndy Rolfe on 26-01-26
-
Emetophobia and Me
- My Journey Through Fear to Freedom
- Narrated by: Nicky Griffiths
- Length: 1 hr and 46 mins
- Release date: 21-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Enchanting Bedtime Stories for Stressed Out Adults
- Sleep-Inducing Tales to Soothe Anxiety, Overcome Insomnia, Fall Asleep Fast, and Wake Up Refreshed Every Day
- By: Kelly Robins
- Narrated by: Sallybeth
- Length: 6 hrs
- Unabridged
-
Overall22
-
Performance22
-
Story22
Ever find yourself lying in bed, wide awake, as your mind spins with worries and overthinking? You're not alone—millions of adults endure restless nights caused by stress, anxiety, and insomnia.
-
-
The background noise
- By Jane Ward-Booth on 28-03-25
-
Enchanting Bedtime Stories for Stressed Out Adults
- Sleep-Inducing Tales to Soothe Anxiety, Overcome Insomnia, Fall Asleep Fast, and Wake Up Refreshed Every Day
- Narrated by: Sallybeth
- Length: 6 hrs
- Release date: 19-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Because I Come from a Crazy Family
- The Making of a Psychiatrist
- By: Edward M. Hallowell
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Unabridged
-
Overall6
-
Performance6
-
Story6
When Edward M. Hallowell was 11, a voice out of nowhere told him he should become a psychiatrist. A mental health professional of the time would have called this psychosis. But young Edward (Ned) took it in stride, despite not quite knowing what "psychiatrist" meant. With a psychotic father, an alcoholic mother, an abusive stepfather, and two so-called learning disabilities of his own, Ned was accustomed to unpredictable behaviour from those around him and to a mind he felt he couldn't always control.
-
-
A blessing for anyone, like me, who needs it!
- By RuthieP on 22-06-23
-
Because I Come from a Crazy Family
- The Making of a Psychiatrist
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Release date: 12-06-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Cure for Alcoholism
- The Medically Proven Way to Eliminate Alcohol Addiction
- By: Roy Eskapa
- Narrated by: Claudia Christian
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall24
-
Performance20
-
Story20
Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way in combination with ongoing drinking to extinguish the addictive software in the brain.
-
-
6 hours that could have been covered in 20mins
- By MR K R MARSH on 16-06-20
-
The Cure for Alcoholism
- The Medically Proven Way to Eliminate Alcohol Addiction
- Narrated by: Claudia Christian
- Length: 6 hrs and 6 mins
- Release date: 24-08-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Raising Resilient Children with a Borderline or Narcissistic Parent
- By: Margalis Fjelstad, Jean McBride
- Narrated by: Senn Annis
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall10
-
Performance7
-
Story7
Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors tell listeners how to manage parenting when a narcissistic or borderline partner is part of the equation.
-
-
Patronising and over simplified
- By Simone Lincoln on 25-06-21
-
Raising Resilient Children with a Borderline or Narcissistic Parent
- Narrated by: Senn Annis
- Length: 6 hrs and 33 mins
- Release date: 09-01-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£17.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Gentle
- Rest More, Stress Less, and Live the Life You Actually Want
- By: Courtney Carver
- Narrated by: Courtney Carver
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall6
-
Performance6
-
Story6
From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering. Being Gentle is about being grounded in self-compassion and a fierce...
-
-
Another amazing book from Courtney 💓
- By Lisa Thorp on 14-03-25
-
Gentle
- Rest More, Stress Less, and Live the Life You Actually Want
- Narrated by: Courtney Carver
- Length: 8 hrs and 29 mins
- Release date: 18-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management
- By: John Crawford
- Narrated by: John Crawford
- Length: 15 hrs and 6 mins
- Unabridged
-
Overall106
-
Performance93
-
Story93
Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you.
-
-
Great book, well narrated
- By Joe Pawson on 29-11-18
-
Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management
- Narrated by: John Crawford
- Length: 15 hrs and 6 mins
- Release date: 23-08-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Sort Your Head Out
- Mental Health Without All the Bollocks
- By: Sam Delaney
- Narrated by: Sam Delaney
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall136
-
Performance121
-
Story121
Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be. But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse.
-
-
Jeez I am struggling with this
- By Wonky Donkey on 24-05-23
-
Sort Your Head Out
- Mental Health Without All the Bollocks
- Narrated by: Sam Delaney
- Length: 6 hrs and 57 mins
- Release date: 09-02-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Coming of Age
- How Adolescence Shapes Us
- By: Lucy Foulkes
- Narrated by: Katherine Press
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall23
-
Performance23
-
Story23
Adolescence is the most dramatic and formative period of our lives: both thrilling and traumatic, it is when we become who we are, when the smallest things can have life-long effects. But it is also full of contradictions, making it bewildering to live through and usually misunderstood in retrospect. In this moving, empowering book, which is full of counter-intuitive insights, Lucy Foulkes, an expert in adolescent psychology, draws on the latest studies and in-depth interviews to demystify adolescent behaviours - friendship, bullying, risk-taking, sex, mental illness, love and much more.
-
-
A valuable reading for adolescents and parents
- By Unknown on 21-06-25
-
Coming of Age
- How Adolescence Shapes Us
- Narrated by: Katherine Press
- Length: 7 hrs and 27 mins
- Release date: 04-07-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- By: William J. Walsh
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall49
-
Performance38
-
Story38
Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
-
-
Waste of time
- By mark frendo on 18-02-20
-
Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Release date: 29-03-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Born to Be Mild
- Adventures for the Anxious
- By: Rob Temple
- Narrated by: Mathew Baynton
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall180
-
Performance163
-
Story163
In this hilarious and life-affirming memoir, Rob explores what it will take for him to become a little less Bear (Pooh) and a little bit more Bear (Grylls) and how mild-mannered, anxious rule-followers can get their own share of (gentle) adventure from time to time.
-
-
Fine
- By leedeetee on 12-10-20
-
Born to Be Mild
- Adventures for the Anxious
- Narrated by: Mathew Baynton
- Length: 8 hrs and 31 mins
- Release date: 27-08-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Outsmart Your Anxious Brain
- Ten Simple Ways to Beat the Worry Trick
- By: David A. Carbonell PhD, Martin N. Seif PhD - foreword
- Narrated by: Stephen R. Thorne
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall15
-
Performance13
-
Story13
It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere.
-
-
Tackling anxiety
- By Amazon Customer on 15-12-24
-
Outsmart Your Anxious Brain
- Ten Simple Ways to Beat the Worry Trick
- Narrated by: Stephen R. Thorne
- Length: 5 hrs and 3 mins
- Release date: 13-04-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Empowering ADHD Organization and Cleaning
- Stop Drowning in Overwhelm
- By: Estelle Rose
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall51
-
Performance51
-
Story51
Written by Estelle Rose, productivity coach, best-selling author, and fellow ADHD adult who’s been buried in mess and shame, this gentle 28-day framework helps you reset your space and your mind in just a few minutes a day.
-
-
Plagiarism galore
- By Alex on 25-01-26
-
Empowering ADHD Organization and Cleaning
- Stop Drowning in Overwhelm
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 10 mins
- Release date: 22-07-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Ten Things Every Child with Autism Wishes You Knew, 3rd Edition
- By: Ellen Notbohm
- Narrated by: Stephanie Cozart
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
One of the autism community’s most beloved classics, Ten Things Every Child with Autism Wishes You Knew has informed, delighted, and guided millions of families and professionals the world over since its first edition was published in 2005.
-
Ten Things Every Child with Autism Wishes You Knew, 3rd Edition
- Narrated by: Stephanie Cozart
- Length: 6 hrs and 5 mins
- Release date: 20-12-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
To Be Loved
- A Story of Truth, Trauma, and Transformation
- By: Frank G. Anderson MD
- Narrated by: Frank G. Anderson
- Length: 10 hrs and 46 mins
- Unabridged
-
Overall17
-
Performance15
-
Story15
Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
-
-
Simply uninteresting
- By Anonymous on 07-01-25
-
To Be Loved
- A Story of Truth, Trauma, and Transformation
- Narrated by: Frank G. Anderson
- Length: 10 hrs and 46 mins
- Release date: 04-06-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-