Showing results by publisher "Random House Audio" in Psychology & Mental Health
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The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner,Live, and Love
- By: Amber Trueblood
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Unabridged
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"Any moms who want more ease, confidence, and joy in their lives should definitely read this book!" —Kim West, MSW, "The Sleep Lady" Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing Many moms live under the weight of...
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The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner,Live, and Love
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Release date: 06-06-23
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Forgiveness Is A Choice
- Teachings about Peace and Love
- By: Kia Scherr
- Narrated by: Kia Scherr
- Length: 6 hrs and 36 mins
- Unabridged
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How could you forgive a terrorist? A month or so before Christmas 2008, Kia Scherr lost her husband and teenage daughter to the horrific Mumbai terrorist attack at the Oberoi. In a second, her life was clouded with grief, and since then, it has been a convoluted journey of resilience and...
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Forgiveness Is A Choice
- Teachings about Peace and Love
- Narrated by: Kia Scherr
- Length: 6 hrs and 36 mins
- Release date: 28-09-22
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Achtsamkeit statt Angst und Panik
- Mit Meditation zu Ruhe, Frieden und (Selbst-)Sicherheit
- By: Peter Beer
- Narrated by: Jan Dinter
- Length: 8 hrs and 14 mins
- Unabridged
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Wie wir mit Ängsten und Panikattacken umgehen und Wachstum und Heilung ermöglichen. Wer unter Panikattacken und Angststörungen leidet, fühlt sich ausgeliefert, ohnmächtig, beschämt. Peter Beer, Bestsellerautor und Achtsamkeitslehrer, kennt diese belastenden Ausnahmezustände nur zu gut: Jahrelang kämpfte er selbst gegen Herzrasen, Atemnot und Schlaflosigkeit. Bis er erkannte: Die Angst ignorieren, lässt sie nicht verschwinden. Sie dagegen liebevoll annehmen, ist der erste Schritt zur Heilung.
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Achtsamkeit statt Angst und Panik
- Mit Meditation zu Ruhe, Frieden und (Selbst-)Sicherheit
- Narrated by: Jan Dinter
- Length: 8 hrs and 14 mins
- Release date: 12-09-22
- Language: German
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£13.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reimaginar la vida
- Ciencia, arte y oportunidades en la madurez
- By: Barbara Bradley Hagerty, Manuel Manzano - translator
- Length: 12 hrs
- Unabridged
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Ciencia, arte y oportuniades en la madurez. Un estudio audaz y apasionante de las nuevas investigaciones que replantean un futuro mejor y más prometedor para las personas de mediana edad. Reimaginar la vida nos enseña que lo que se ha dado en llamar la «crisis de la mediana edad» no existe...
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Reimaginar la vida
- Ciencia, arte y oportunidades en la madurez
- Length: 12 hrs
- Release date: 15-12-26
- Language: Spanish
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£14.37 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Growing an In-Sync Child
- Simple, Fun Activities to Help Every Child Develop, Learn, and Grow
- By: Carol Stock Kranowitz, Joye Newman
- Narrated by: Beth Hicks
- Length: 3 hrs and 36 mins
- Unabridged
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A fresh and timely approach to understanding the profound impact of motor development on children of all ages and stages. Based on the authors' more than seventy combined years of professional success working with children of all abilities, Growing an In-Sync Child provides parents, teachers...
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Growing an In-Sync Child
- Simple, Fun Activities to Help Every Child Develop, Learn, and Grow
- Narrated by: Beth Hicks
- Length: 3 hrs and 36 mins
- Release date: 26-07-22
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Making Great Relationships
- Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
- By: Rick Hanson PhD
- Narrated by: Rick Hanson PhD
- Length: 7 hrs and 30 mins
- Unabridged
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“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and Resilient...
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Making Great Relationships
- Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
- Narrated by: Rick Hanson PhD
- Length: 7 hrs and 30 mins
- Release date: 17-01-23
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Burnout
- Beat Fatigue to Thrive in an Overworked World
- By: Anju Jain
- Narrated by: Aishwarya Singh
- Length: 5 hrs and 58 mins
- Unabridged
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Do you feel like you never have enough time or energy to get things done? Are you stressed and exhausted just thinking about work? Are you getting to the point where you dread Monday mornings? These are some of the tell-tale signs of burnout which, if not addressed, can wreck careers and...
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Burnout
- Beat Fatigue to Thrive in an Overworked World
- Narrated by: Aishwarya Singh
- Length: 5 hrs and 58 mins
- Release date: 26-01-22
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Resignation: Tyagpatra
- By: Jainendra Chowdhury, Rohini Garg - translator
- Narrated by: Dev J. Haldar
- Length: 3 hrs and 36 mins
- Unabridged
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One of the giants of Hindi literature, Jainendra introduced the ‘psychological’ in Hindi fiction. Questions of love, marriage and relationships occupy much of Jainendra’s works, taking them into the realm of the internal and the intimate. In The Resignation, Jainendra tells the story of...
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The Resignation: Tyagpatra
- Narrated by: Dev J. Haldar
- Length: 3 hrs and 36 mins
- Release date: 05-10-21
- Language: English
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The Life We're Looking For
- Reclaiming Relationship in a Technological World
- By: Andy Crouch
- Narrated by: Andy Crouch
- Length: 5 hrs and 55 mins
- Unabridged
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A deeply reflective primer on creating meaningful connections, rebuilding abundant communities, and living in a way that engages our full humanity in an age of unprecedented anxiety and loneliness—from the author of The Tech-Wise Family “A unique exploration of tech’s effect on...
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The Life We're Looking For
- Reclaiming Relationship in a Technological World
- Narrated by: Andy Crouch
- Length: 5 hrs and 55 mins
- Release date: 19-04-22
- Language: English
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I've Never Been (Un) Happier
- By: Shaheen Bhatt
- Narrated by: Aishwarya Singh
- Length: 2 hrs and 53 mins
- Unabridged
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I don't write about my experiences with depression to defend the legitimacy of my pain. My pain is real; it does not come to me because of my lifestyle, and it is not taken away by my lifestyle. Unwittingly known as Alia Bhatt's older sister, screenwriter and fame-child Shaheen Bhatt has been a...
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I've Never Been (Un) Happier
- Narrated by: Aishwarya Singh
- Length: 2 hrs and 53 mins
- Release date: 02-09-21
- Language: English
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Unafraid
- Living with Courage and Hope in Uncertain Times
- By: Adam Hamilton
- Narrated by: Sean Pratt
- Length: 7 hrs and 13 mins
- Unabridged
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Learn how to face and overcome the fears we feel about loneliness, illness, financial insecurity, disappointing others, failure, insignificance, and aging “A thoughtful, literate, faith-filled guide to reclaiming our minds and our lives.”—John Ortberg, senior pastor of Menlo Church and...
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Unafraid
- Living with Courage and Hope in Uncertain Times
- Narrated by: Sean Pratt
- Length: 7 hrs and 13 mins
- Release date: 13-03-18
- Language: English
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Reconcilable Differences
- Connecting in a Disconnected World
- By: Dawna Markova, Angie McArthur
- Narrated by: Ellen Archer
- Length: 6 hrs and 52 mins
- Unabridged
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A remarkable new way to move beyond biases and blind spots (especially if you don’t think you have any!) so you can communicate more effectively with a friend, lover, relative, or colleague You know what it feels like to be “at odds” with someone. Sometimes it seems like you are speaking...
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Reconcilable Differences
- Connecting in a Disconnected World
- Narrated by: Ellen Archer
- Length: 6 hrs and 52 mins
- Release date: 05-09-17
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Four Tendencies
- The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 6 hrs and 37 mins
- Unabridged
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NEW YORK TIMES BESTSELLER Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of...
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The Four Tendencies
- The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
- Narrated by: Gretchen Rubin
- Length: 6 hrs and 37 mins
- Release date: 12-09-17
- Language: English
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The Cyber Effect
- A Pioneering Cyberpsychologist Explains How Human Behavior Changes Online
- By: Mary Aiken
- Narrated by: Rachel Fulginiti
- Length: 13 hrs and 29 mins
- Unabridged
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A groundbreaking exploration of how cyberspace is changing the way we think, feel, and behave “A must-read for this moment in time.”—Steven D. Levitt, co-author of Freakonomics One of the best books of the year—Nature Mary Aiken, the world’s leading expert in forensic...
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The Cyber Effect
- A Pioneering Cyberpsychologist Explains How Human Behavior Changes Online
- Narrated by: Rachel Fulginiti
- Length: 13 hrs and 29 mins
- Release date: 23-08-16
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On Edge
- A Journey Through Anxiety
- By: Andrea Petersen
- Narrated by: Andrea Petersen
- Length: 8 hrs and 48 mins
- Unabridged
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A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been...
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Not for a english man!!
- By Stephen Ball on 30-05-17
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On Edge
- A Journey Through Anxiety
- Narrated by: Andrea Petersen
- Length: 8 hrs and 48 mins
- Release date: 16-05-17
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Behaving Badly
- The New Morality in Politics, Sex, and Business
- By: Eden Collinsworth
- Narrated by: Joy Nash
- Length: 7 hrs and 51 mins
- Unabridged
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What is the relevance of morality today? Eden Collinsworth enlists the famous, the infamous, and the heretofore unheard-of to unravel how we make moral choices in an increasingly complex—and ethically flexible—age. To call these unsettling times is an understatement: our political leaders...
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Behaving Badly
- The New Morality in Politics, Sex, and Business
- Narrated by: Joy Nash
- Length: 7 hrs and 51 mins
- Release date: 04-04-17
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This is Your Brain on Sports
- The Science of Underdogs, the Value of Rivalry, and What We Can Learn from the T-Shirt Cannon
- By: L. Jon Wertheim
- Narrated by: Sam Sommers, Keith Szarabajka
- Length: 8 hrs and 48 mins
- Unabridged
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This is Your Brain on Sports is the book for sports fans searching for a deeper understanding of the games they watch and the people who play them. Sports Illustrated executive editor and bestselling author L. Jon Wertheim teams up with Tufts psychologist Sam Sommers to take readers on a wild...
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This is Your Brain on Sports
- The Science of Underdogs, the Value of Rivalry, and What We Can Learn from the T-Shirt Cannon
- Narrated by: Sam Sommers, Keith Szarabajka
- Length: 8 hrs and 48 mins
- Release date: 02-02-16
- Language: English
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Ohne dich
- Hilfe für Tage, an denen die Trauer besonders schmerzt
- By: Freya von Stülpnagel
- Narrated by: Freya von Stülpnagel
- Length: 1 hr and 18 mins
- Abridged
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Die einfühlsamen Texte der Erfolgsautorin Freya v. Stülpnagel, begleitet von wohltuender Musik, schenken Trauernden Trost...
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Ohne dich
- Hilfe für Tage, an denen die Trauer besonders schmerzt
- Narrated by: Freya von Stülpnagel
- Length: 1 hr and 18 mins
- Release date: 17-11-12
- Language: German
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Das Geheimnis meines Spiegelpartners
- Die Beziehung als Weg zur inneren Befreiung
- By: Ruediger Schache
- Narrated by: Ruediger Schache, Johannes Steck
- Length: 2 hrs and 24 mins
- Abridged
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In der Partnerschaft geschieht nichts zufällig. Denn der Mensch, den wir in unser Leben gezogen haben, ist Teil unseres Lebensplans: Durch sein Verhalten spiegelt er uns die unsichtbaren Kräfte und unbewussten Automatismen, die unsere Beziehung und unser Leben lenken. Ruediger Schache zeigt, wie wir mithilfe des Spiegelprinzips verborgene Lebensmuster entschlüsseln und seelische Blockaden auflösen können.
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Das Geheimnis meines Spiegelpartners
- Die Beziehung als Weg zur inneren Befreiung
- Narrated by: Ruediger Schache, Johannes Steck
- Length: 2 hrs and 24 mins
- Release date: 30-09-13
- Language: German
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£6.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ego
- Das Spiel des Lebens
- Narrated by: Frank Schirrmacher
- Length: 3 hrs and 28 mins
- Release date: 11-02-13
- Language: German
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