Showing titles in Psychology & Mental Health
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CFS/ME GONE
- By: TRISH COVICH
- Narrated by: Trish Covich
- Length: 11 hrs and 26 mins
- Unabridged
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Simple. Practical. Empowering. If you’re living with CFS/ME, you’ve likely been told there is no cure—and yet thousands are getting well using neuro-linguistic brain training. Recovery begins by consciously taking back control of a dysregulated subconscious program and resetting it to a powerful, healthy, and confident program. No matter how sick you are, this book has been carefully designed to offer a clear, easy-to-follow coaching programme.
Preview -
CFS/ME GONE
- Narrated by: Trish Covich
- Length: 11 hrs and 26 mins
- Release date: 17-04-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attachment Theory Revolution
- How Anyone Can Understand and Master Attachment Styles and Setting Boundaries for Improved Relationships, Wellbeing, and Success
- By: Charmaine Glass Davis
- Narrated by: Christine Berttucci
- Length: 5 hrs and 9 mins
- Unabridged
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Overall45
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Performance45
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Story45
Embark on a transformative journey with Attachment Theory Revolution to achieve healthier relationships and personal growth. This essential relationship toolkit introduces you to attachment theory and guides you through overcoming attachment anxiety, healing attachment wounds, and achieving full anxiety recovery.
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A MUST-LISTEN!!
- By William on 29-06-24
Preview -
Attachment Theory Revolution
- How Anyone Can Understand and Master Attachment Styles and Setting Boundaries for Improved Relationships, Wellbeing, and Success
- Narrated by: Christine Berttucci
- Length: 5 hrs and 9 mins
- Release date: 17-06-24
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Digital Delusion
- By: Jared Cooney Horvath
- Length: Not Yet Known
- Unabridged
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Brought to you by Penguin. An urgent, deeply researched reckoning with the role of tech in our classrooms -- from neuroscientist, researcher and former teacher, Dr Jared Cooney Horvath. Our children are struggling. Schools, once alive with deep learning born of human connection, are now...
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The Digital Delusion
- Length: Not Yet Known
- Release date: 20-08-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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More
- By: Gillian Anderson
- Narrated by: Anonymous, Gillian Anderson
- Length: 12 hrs
- Unabridged
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In this electrifying sequel to the landmark bestseller, Gillian Anderson invites us to leave shame and fear at the door as she dials up the heat on women's sexual fantasies and dares us to want more. This collection of intimate letters – submitted by anonymous women across the globe, curated and introduced by Gillian – dives deeper into what women everywhere think, feel and dream about in their most private moments. Spilling out of the bedroom, the letters take us to all spaces where desire resides, from the school gates to office boardrooms, kitchen counters to forest floors.
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More
- Narrated by: Anonymous, Gillian Anderson
- Length: 12 hrs
- Release date: 10-09-26
- Language: English
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£13.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hunt, Gather, Parent
- What Ancient Cultures Can Teach Us about Raising Children
- By: Michaeleen Doucleff
- Length: 11 hrs and 10 mins
- Unabridged
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Overall177
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Performance161
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Story160
In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories. When Dr Michaeleen Doucleff became a mother, she examined the studies behind modern parenting guidance and found that the evidence was frustratingly...
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Missed the mark
- By Sadie Edmondson on 15-06-21
Preview -
Hunt, Gather, Parent
- What Ancient Cultures Can Teach Us about Raising Children
- Length: 11 hrs and 10 mins
- Release date: 04-03-21
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Red Book
- A Reader's Edition
- By: C. G. Jung, Sonu Shamdasani - editor translator
- Narrated by: Mike Fraser
- Length: 20 hrs and 16 mins
- Unabridged
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Overall107
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Performance91
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Story90
The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works. It was here that he developed his principal theories of the archetypes, the collective unconscious, and the process of individuation that would transform psychotherapy from treatment of the sick into a means for the higher development of the personality.
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Footnotes renders the audiobook unlistenable
- By John Bernhard Andersson on 06-07-20
Preview -
The Red Book
- A Reader's Edition
- Narrated by: Mike Fraser
- Length: 20 hrs and 16 mins
- Release date: 24-06-24
- Language: English
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Regular price: £22.39
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- By: Jan Chozen Bays, Jon Kabat-Zinn - introduction
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Unabridged
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Overall27
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Performance24
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Story23
The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...
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Very enlightening
- By Esen Ozbay on 23-12-18
Preview -
Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Release date: 08-05-18
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 55 mins
- Unabridged
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Overall48
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Performance48
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Story48
Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.
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Soothing to the Nerves
- By Eric on 11-08-25
Preview -
A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 55 mins
- Release date: 21-05-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stompcast
- By: Dr Alex George
- Original Recording
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Overall4
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Performance4
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Story4
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking ...
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UNMASKED
- The Ultimate Guide to ADHD, Autism and Neurodivergence
- By: Ellie Middleton
- Narrated by: Ellie Middleton
- Length: 6 hrs and 13 mins
- Unabridged
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Overall322
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Performance304
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Story304
Brought to you by Penguin. Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands. Ellie was 24 when she learned she wasn't broken. She wasn't a bad person, she was neurodivergent. Her late...
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A How-To Manual for Narcissists
- By Amanda on 22-12-23
Preview -
UNMASKED
- The Ultimate Guide to ADHD, Autism and Neurodivergence
- Narrated by: Ellie Middleton
- Length: 6 hrs and 13 mins
- Release date: 26-10-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Meaning of Your Life
- The inspiring guide to finding meaning and purpose, from the bestselling author of From Strength to Strength
- By: Arthur C Brooks
- Narrated by: Arthur C Brooks
- Length: 6 hrs and 41 mins
- Unabridged
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Overall13
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Performance13
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Story13
Brought to you by Penguin. From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not...
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this is not original but
- By K T on 08-04-26
Preview -
The Meaning of Your Life
- The inspiring guide to finding meaning and purpose, from the bestselling author of From Strength to Strength
- Narrated by: Arthur C Brooks
- Length: 6 hrs and 41 mins
- Release date: 31-03-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Success for Life
- The Secret to Achieving Your True Potential
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 51 mins
- Unabridged
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Overall91
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Performance81
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Story81
Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.
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Really successful for Paul
- By R. M. Hammond. on 21-01-24
Preview -
Success for Life
- The Secret to Achieving Your True Potential
- Narrated by: Paul McKenna
- Length: 2 hrs and 51 mins
- Release date: 04-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall278
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Performance251
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Story250
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Fascinating account of understanding instinct & insight into American violence.
- By Kevin Leigh on 22-06-22
Preview -
The Gift of Fear
- Survival Signals That Protect Us from Violence
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Release date: 16-11-21
- Language: English
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Regular price: £15.53
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The Expectation Effect
- How Your Mindset Can Transform Your Life
- By: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Unabridged
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Overall411
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Performance367
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Story364
People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete’s performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect. David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life.
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Quite an interesting premise
- By roland on 13-01-22
Preview -
The Expectation Effect
- How Your Mindset Can Transform Your Life
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Release date: 06-01-22
- Language: English
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Regular price: £13.38
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Want
- Sexual Fantasies by Anonymous
- By: Gillian Anderson, Anonymous
- Narrated by: Gillian Anderson, Anonymous
- Length: 12 hrs
- Unabridged
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Overall109
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Performance104
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Story104
In this ground-breaking book, Gillian Anderson collects and introduces the anonymous sexual fantasies of hundreds of women from around the world (along with her own anonymous fantasy). The fantasies are extraordinary: they are full of desire, fear, intimacy, shame, satisfaction and, ultimately, liberation. From fantasising about someone off-limits to conjuring a scene with multiple partners, from sex that is gentle and tender to passionate and playful, these letters provide a window into the most secret part of our minds.
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Riveting stories
- By Royal U. on 28-09-24
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Want
- Sexual Fantasies by Anonymous
- Narrated by: Gillian Anderson, Anonymous
- Length: 12 hrs
- Release date: 05-09-24
- Language: English
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£14.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Do the Shadow Work
- And Find Lasting Self-Love and Acceptance
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 5 hrs and 23 mins
- Unabridged
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Overall2
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Performance2
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Story2
Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...
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Tool for integration of all aspects of self
- By Amazon Customer on 16-07-25
Preview -
Do the Shadow Work
- And Find Lasting Self-Love and Acceptance
- Narrated by: Charlie Morley
- Length: 5 hrs and 23 mins
- Release date: 01-04-25
- Language: English
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£8.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Overthinking Everything, It's Holding You Back!
- Change the Way You Think to Break Free from Negative Thinking, Improve Decision Making, and Boost Productivity and Focus in Just 30 Days
- By: Krista Cantell
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 2 mins
- Unabridged
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Overall40
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Performance40
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Story40
Overthinking leads to stress, indecision, and burnout—and it’s keeping you stuck. This practical, no-nonsense guide will help you identify the patterns holding you back and give you real strategies to move forward.
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Minimum Alteration, Huge Effect
- By Emilie Lennert on 24-07-25
Preview -
Stop Overthinking Everything, It's Holding You Back!
- Change the Way You Think to Break Free from Negative Thinking, Improve Decision Making, and Boost Productivity and Focus in Just 30 Days
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 2 mins
- Release date: 20-05-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mothers and Others
- The Evolutionary Origins of Mutual Understanding
- By: Sarah Blaffer Hrdy
- Narrated by: Helen Stern
- Length: 11 hrs and 35 mins
- Unabridged
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Overall17
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Performance14
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Story14
Somewhere in Africa, more than a million years ago, a line of apes began to rear their young differently than their Great Ape ancestors. From this new form of care came new ways of engaging and understanding each other. How such singular human capacities evolved, and how they have kept us alive for thousands of generations, is the mystery revealed in this bold and wide-ranging new vision of human emotional evolution. Mothers and Others finds the key in the primatologically unique length of human childhood.
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Fascinating Explaination Of Shared & Differing Traits
- By Edward on 12-08-22
Preview -
Mothers and Others
- The Evolutionary Origins of Mutual Understanding
- Narrated by: Helen Stern
- Length: 11 hrs and 35 mins
- Release date: 21-11-13
- Language: English
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£13.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jellyfish Age Backwards
- Nature's Secrets to Longevity
- By: Nicklas Brendborg, Elizabeth de Noma - translator
- Narrated by: Joe Leat
- Length: 7 hrs and 15 mins
- Unabridged
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Overall103
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Performance94
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Story92
SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE AN INTERNATIONAL BESTSELLER 'Refreshingly clear' Sunday Times 'A hugely enjoyable slice of popular science' Daily Mail __________ A journey into the astonishing nature and true science of longevity. Molecular biologist Nicklas Brendborg takes...
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Faultless,
- By Sigrin on 02-12-22
Preview -
Jellyfish Age Backwards
- Nature's Secrets to Longevity
- Narrated by: Joe Leat
- Length: 7 hrs and 15 mins
- Release date: 26-05-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narcissists in Divorce: The Narcissist Trap
- By: Dr Supriya McKenna
- Original Recording
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Overall3
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Performance3
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Story3
Narcissism expert Dr Supriya McKenna tackles head on the issues that occur when divorcing a narcissistic personality type. In this podcast she is often joined by veteran UK solicitor Karin Walker. In this podcast Dr Supriya offers up her years of experience working in this field, whilst interviewing a variety of allied professionals to also bring you their advice and expertise. A former family doctor, Supriya is a best selling author in the field of narcissism. Her new 2024 book, the first of her 'Narcissists in Divorce' series, is now available from Audible as an audiobook, as well as in ...
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As a senior social worker, this audiobook is professionally invaluable - highly recommended.
- By Anonymous on 15-07-24
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