Showing titles in Psychology & Mental Health
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Existential Psychotherapy
- By: Irvin D. Yalom
- Narrated by: Douglas James
- Length: 23 hrs and 50 mins
- Unabridged
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Overall6
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Performance6
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Story6
First published in 1980, Existential Psychotherapy is widely considered to be the foundational text in its field—the first to offer a methodology for helping patients to develop more adaptive responses to life’s core existential dilemmas. In this seminal work, American psychiatrist Irvin Yalom finds the essence of existential psychotherapy and gives it a coherent structure, synthesizing its historical background, core tenets, and usefulness to the practice.
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The practical approach and the interesting cases. As a therapist, this book is a must
- By Anonymous on 29-10-25
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Existential Psychotherapy
- Narrated by: Douglas James
- Length: 23 hrs and 50 mins
- Release date: 16-12-24
- Language: English
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Slo Mo: A Podcast with Mo Gawdat
- By: Mo Gawdat
- Original Recording
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Overall9
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Performance9
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Story9
Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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need to listen again but I won't
- By s normanton on 23-08-23
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The Sober Rebel
- By: Louisa Evans
- Original Recording
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Overall1
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Performance1
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Story1
Some people think that being sober is boring, they may even think that if you have to go alcohol free you've somehow drawn the short straw in life.But what if it isn't anything like that? What if it's the best thing you could ever do to level up your relationships, your mental and physical health or even your life?In this podcast Louisa talks to her fabulous sober guests about the joys of the sober life, the fun things they’ve noticed and the amazing things they’ve tried or done since ditching the booze that they’d never have done as a drinker.These aren’t stories about how people got ...
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Relatable and Enjoyable
- By Natalie on 09-01-24
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- By: Jane Nelsen EDD, Cheryl Erwin MA, Roslyn Ann Duffy
- Narrated by: Allyson Ryan
- Length: 11 hrs and 34 mins
- Unabridged
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Overall11
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Performance11
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Story11
Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everything a struggle with my three-year-old? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents have come to trust the Positive Discipline series and its common-sense approach to child-rearing.
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Better than Positive discipline first 3y
- By Andreea Emami Ahari on 29-03-21
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- Narrated by: Allyson Ryan
- Length: 11 hrs and 34 mins
- Release date: 18-09-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Radio Headspace
- By: Headspace Studios
- Original Recording
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Overall3
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Performance3
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Story3
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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Understanding Your Anxious Heart
- A Therapist Approved 5 in 1 Self Therapy Journal for Overcoming Anxiety and Finding Lasting Security in Relationships
- By: Olivia K. Renner
- Narrated by: Kevin Wagner
- Length: 6 hrs and 39 mins
- Unabridged
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Overall25
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Performance0
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Story0
Do you feel anxious, insecure, or overwhelmed in relationships? This therapist-approved journal is designed to help you understand anxious attachment, manage emotional triggers, and build lasting confidence and connection—whether you are new to self-guided healing or already on your personal growth journey.
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Understanding Your Anxious Heart
- A Therapist Approved 5 in 1 Self Therapy Journal for Overcoming Anxiety and Finding Lasting Security in Relationships
- Narrated by: Kevin Wagner
- Length: 6 hrs and 39 mins
- Release date: 05-01-26
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Denial of Death
- By: Ernest Becker
- Narrated by: Raymond Todd
- Length: 11 hrs and 46 mins
- Unabridged
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Overall0
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Performance0
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Story0
Winner of the Pulitzer Prize, The Denial of Death explores how people and cultures around the world have reacted to the concept of death from celebrated cultural anthropologist Ernest Becker. Winner of the Pulitzer Prize in 1974 and the culmination of a life’s work, The Denial of Death is...
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The Denial of Death
- Narrated by: Raymond Todd
- Length: 11 hrs and 46 mins
- Release date: 09-12-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ellipsis Manual
- Analysis and Engineering of Human Behavior
- By: Chase Hughes
- Narrated by: Jonam Ross
- Length: 12 hrs and 1 min
- Unabridged
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Overall13
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Performance12
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Story12
The Ellipsis Manual is the kind of book that used to be locked away deep in a vault underground, far away from the prying eyes of those who could misuse its power.
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Disappointing
- By Amazon Customer on 20-03-25
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The Ellipsis Manual
- Analysis and Engineering of Human Behavior
- Narrated by: Jonam Ross
- Length: 12 hrs and 1 min
- Release date: 30-08-23
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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AuDHD Flourishing
- By: Mattia Maurée
- Original Recording
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Overall2
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Performance2
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Story2
The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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beautifully honest podcast
- By Han on 09-11-23
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61 Points of Light
- A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
- By: Loretta Siani
- Narrated by: Loretta Siani
- Length: 25 mins
- Unabridged
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Overall44
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Performance34
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Story30
This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms such as poor concentration, chest and abdominal pain, palpitations of the heart, and sleep and memory disturbances. It has also been used to help soldiers cope with post-traumatic stress disorder.
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Background noise was problematic for me
- By Phoenix on 08-07-18
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61 Points of Light
- A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
- Narrated by: Loretta Siani
- Length: 25 mins
- Release date: 15-09-15
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
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Overall160
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Performance143
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Story143
A NATIONAL BESTSELLER "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to...
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Rubbish
- By Ryan Jones on 28-07-22
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Release date: 21-06-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- By: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
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Overall484
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Performance427
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Story426
Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.
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Why?
- By Anonymous on 22-04-21
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Release date: 19-07-02
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I'm Working on It in Therapy
- How to Get the Most Out of Pyschotherapy
- By: Gary Trosclair
- Narrated by: Chris Kayser
- Length: 7 hrs and 39 mins
- Unabridged
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Overall113
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Performance96
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Story96
Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy.
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Very decent book
- By Anonymous on 04-10-21
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I'm Working on It in Therapy
- How to Get the Most Out of Pyschotherapy
- Narrated by: Chris Kayser
- Length: 7 hrs and 39 mins
- Release date: 10-07-15
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How I quit alcohol
- By: Danni Carr
- Original Recording
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Overall3
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Performance3
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Story3
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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A wonderful mindful take on sobriety
- By Sarah C on 02-09-24
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
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Overall107
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Performance96
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Story97
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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Good guidance!
- By S. S on 28-02-17
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Release date: 09-12-14
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Welcome to Your Teenager's Brain
- By: Abigail Baird, The Great Courses
- Narrated by: Abigail Baird
- Length: 4 hrs and 37 mins
- Original Recording
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Overall64
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Performance56
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Story54
Teenagers are a breed of their own. They speak their own language, they abide by their own rules, and they seem to exist to drive adults crazy. But adolescence is a typical stage of human development that is the essential preparation for success in the adult world. The more you understand about your teen’s brain, the better prepared you will be to handle this turbulent time. Professor Abigail Baird has devoted the majority of her career to studying adolescence, and in this Audible Original, she shares the latest perspectives on this amazing time of cognitive and behavioral growth.
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Super helpful
- By SH on 02-06-25
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Welcome to Your Teenager's Brain
- Narrated by: Abigail Baird
- Length: 4 hrs and 37 mins
- Release date: 20-04-21
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reprogram Your Brain for Black Women
- A 5-in-1 Bundle with 25 Hours of Affirmations to Rewire Your Mindset, Ease Anxiety, and Rise with Bold Confidence and Deep Emotional Freedom
- By: Nia Roberts-Banks, Ayanna Freeman-James, Lena Marshall-Dove, and others
- Narrated by: Nia Roberts-Banks, Ayanna Freeman-James, Lena Marshall-Dove, and others
- Length: 23 hrs and 40 mins
- Unabridged
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Overall10
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Performance2
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Story2
Reprogram Your Brain for Black Women is not just another self-help audiobook—it’s a 5-in-1 transformational journey with over 25 hours of affirmations created for your mind, heart, and spirit. These aren’t empty words. They are crafted to calm the storm of anxiety, rebuild the foundation of your self-worth, reignite the spark of joy you thought was gone, and guide you to lead with unapologetic confidence.
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Finally Feeling Seen and Supported
- By Patricia Anderson on 30-01-26
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Reprogram Your Brain for Black Women
- A 5-in-1 Bundle with 25 Hours of Affirmations to Rewire Your Mindset, Ease Anxiety, and Rise with Bold Confidence and Deep Emotional Freedom
- Narrated by: Nia Roberts-Banks, Ayanna Freeman-James, Lena Marshall-Dove, Amara Collins-Ray, Simone Ellis-Greer, Talia Monroe-Ford
- Length: 23 hrs and 40 mins
- Release date: 27-08-25
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I Can’t Sleep
- By: Benjamin Boster & Glassbox Media
- Original Recording
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Overall1
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Performance1
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Story1
Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
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Amazing podcast
- By Shellybob on 13-05-24
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Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
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Overall29
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Performance25
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Story25
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Simplistic
- By Crystalclear on 25-05-25
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Neurodiversity and the Myth of Normal
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Release date: 14-03-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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