Showing results by publisher "PublishDrive" in Sleep Disorders
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Thunderstorms Sounds for Sleep
- Fall Asleep Faster and Beat Insomnia with Relaxing Rain, Thunder & Lightning Ambience for Deep Relaxation, Meditation, and Stress Reduction
- By: Joseph Curtis
- Narrated by: Joseph Curtis
- Length: 5 hrs and 4 mins
- Original Recording
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Fall asleep in 3 minutes with rain and thunder sounds.
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Thunderstorms Sounds for Sleep
- Fall Asleep Faster and Beat Insomnia with Relaxing Rain, Thunder & Lightning Ambience for Deep Relaxation, Meditation, and Stress Reduction
- Narrated by: Joseph Curtis
- Length: 5 hrs and 4 mins
- Release date: 24-03-22
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- By: Ivo H.K., Laura Covello - editor
- Narrated by: Aaron Ralby
- Length: 5 hrs and 28 mins
- Unabridged
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As long as you have entrenched anxiety about insomnia, you will struggle to improve your sleep in a lasting way. To end insomnia, you need to calm the anxiety that drives it. Rather than trying to make sleep happen, your focus must be on reducing your anxiety about insomnia and its consequences. As we’ll explore in the audiobook, when you’re stuck in a loop of anxiety about your sleep, your nervous system makes it very hard to sleep.
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Book that makes sense
- By James on 18-05-23
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End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- Narrated by: Aaron Ralby
- Length: 5 hrs and 28 mins
- Release date: 21-04-23
- Language: English
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£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ocean Waves Sounds for Sleep
- Sleepy Rolling Waves Sounds for Deep Relaxation, Meditation, and Stress Reduction. Soothing Nature Soundscapes to Fall Asleep Faster and Beat Insomnia
- By: Joseph Curtis
- Narrated by: Joseph Curtis
- Length: 5 hrs and 5 mins
- Original Recording
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Fall asleep fast with ocean sounds and waves.
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Ocean Waves Sounds for Sleep
- Sleepy Rolling Waves Sounds for Deep Relaxation, Meditation, and Stress Reduction. Soothing Nature Soundscapes to Fall Asleep Faster and Beat Insomnia
- Narrated by: Joseph Curtis
- Length: 5 hrs and 5 mins
- Release date: 24-03-22
- Language: English
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£11.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nature Sounds for Sleep
- Soothing Forest Soundscapes to Fall Asleep Faster and Beat Insomnia, Songbird and Light Wind Sounds for Deep Relaxation and Meditation
- By: Joseph Curtis
- Narrated by: Joseph Curtis
- Length: 3 hrs and 2 mins
- Original Recording
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Listen to soothing forest soundscapes to fall asleep faster and beat insomnia, using songbirds and light wind Sounds for deep relaxation and meditation.
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Nature Sounds for Sleep
- Soothing Forest Soundscapes to Fall Asleep Faster and Beat Insomnia, Songbird and Light Wind Sounds for Deep Relaxation and Meditation
- Narrated by: Joseph Curtis
- Length: 3 hrs and 2 mins
- Release date: 06-04-22
- Language: English
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£8.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Técnicas De Respiración Para El Insomnio
- El Camino Natural hacia el Sueño Restaurador
- By: Mike Blueberry
- Narrated by: Mike Blueberry
- Length: 2 hrs and 59 mins
- Unabridged
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Si te cuesta conciliar el sueño, si las noches se te hacen eternas y los pensamientos no cesan, no te preocupes, no estás solo. Muchas personas buscan respuestas en pastillas, rutinas o tecnologías que prometen descanso, pero rara vez ofrecen alivio real.
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Técnicas De Respiración Para El Insomnio
- El Camino Natural hacia el Sueño Restaurador
- Narrated by: Mike Blueberry
- Length: 2 hrs and 59 mins
- Release date: 21-01-26
- Language: Spanish
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£10.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 8AM Club
- Own Your Morning, Protect Your Sleep, Win the Day
- By: Michael Wang
- Narrated by: Willis Merz
- Length: 13 mins
- Unabridged
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Sick of hustle gurus bragging about 4-a.m. alarms while you’re guzzling coffee and wondering why you still feel wrecked by noon? The 8 A.M. Club flips the script–and backs it with real sleep science.
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The 8AM Club
- Own Your Morning, Protect Your Sleep, Win the Day
- Narrated by: Willis Merz
- Length: 13 mins
- Release date: 27-08-25
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hipnosis para Dormir Profundamente [Hypnosis for Deep Sleep]
- Duérmete Rápido, Supera el Insomnio y Logra un Sueño Profundo mediante Hipnosis, Meditaciones Guiadas y Afirmaciones Positivas
- By: Clara García
- Narrated by: Violeta Morán
- Length: 57 mins
- Original Recording
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Adiós a dar vueltas: tu cuerpo y tu mente encontrarán la calma que llevan tanto tiempo buscando.
Preview -
Hipnosis para Dormir Profundamente [Hypnosis for Deep Sleep]
- Duérmete Rápido, Supera el Insomnio y Logra un Sueño Profundo mediante Hipnosis, Meditaciones Guiadas y Afirmaciones Positivas
- Narrated by: Violeta Morán
- Length: 57 mins
- Release date: 08-01-25
- Language: Spanish
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£7.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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