Showing titles in Sleep Disorders
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Creating a Life of Meaning
- By: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Original Recording
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Overall34
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Performance28
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Story27
In this gentle morning meditation, you'll learn how to access your inner navigation system to weather uncertain times and create a life full of meaning and purpose. All you need to do is find a quiet space where you can sit undisturbed for 20 minutes or so.
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a writing exercise
- By adina on 27-01-22
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Creating a Life of Meaning
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Release date: 14-05-21
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sleep by the Fire
- Relaxing Ambient Sounds of Burning Logs and Crackling Fireplace for Sleep, Study, and Meditation
- By: Premium Sound Production
- Narrated by: Dale Rich
- Length: 3 hrs and 3 mins
- Original Recording
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I was a lucky child. Not only did I grow up in a loving family in the beautiful countryside of France, but my parents also had a large fireplace. That fireplace was one of the cornerstones of our family. Every year, for one or two months, my family and I would reunite every evening around the fireplace. My father would grill chestnuts in the fire, and I would stand there fascinated, watching the flames roam free, hearing the log crackle and turn red. Whether you want to meditate, study, relax, or fall asleep, it’s the perfect sound to feel calm, safe, and protected.
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Sleep by the Fire
- Relaxing Ambient Sounds of Burning Logs and Crackling Fireplace for Sleep, Study, and Meditation
- Narrated by: Dale Rich
- Length: 3 hrs and 3 mins
- Release date: 10-03-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Woman Who Couldn't Wake Up
- Hypersomnia and the Science of Sleepiness
- By: Quinn Eastman
- Narrated by: Tom Perkins
- Length: 11 hrs and 35 mins
- Unabridged
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The Woman Who Couldn't Wake Up tells Anna's story-and the broader story of her diagnosis, idiopathic hypersomnia (IH), a shadowy sibling of narcolepsy that has emerged as a focus of sleep research and patient advocacy. Quinn Eastman explores the science around sleepiness, recounting how researchers have been searching for more than a century for the substances that tip the brain into slumber.
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The Woman Who Couldn't Wake Up
- Hypersomnia and the Science of Sleepiness
- Narrated by: Tom Perkins
- Length: 11 hrs and 35 mins
- Release date: 08-10-24
- Language: English
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Sacred Sleep: Bible Verses for Bedtime - Psalms
- By: Various
- Narrated by: Steve Cook
- Length: 5 hrs and 14 mins
- Unabridged
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Overall2
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Performance2
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Science has proven that listening to a text just prior to sleep can significantly improve the retention of that text. The Sacred Sleep series was created primarily with that in mind. Read by 7-time number one Amazon best-selling narrator, Steve Cook, and featuring the text of the Revised Geneva Translation, Sacred Sleep is designed to help you get the rest you need while deepening your faith and drawing you closer to God.
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how annoying he says sele instead of selah
- By Proscovia Zakhele on 14-02-24
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Sacred Sleep: Bible Verses for Bedtime - Psalms
- Narrated by: Steve Cook
- Length: 5 hrs and 14 mins
- Release date: 18-02-21
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Deep Sleep
- Votre nouveau rituel pour mieux dormir
- By: Oliver Wunderlich
- Narrated by: Marc Toupence
- Length: 13 hrs and 54 mins
- Unabridged
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Nombreuses et nombreux sont celles et ceux qui prennent leur sommeil pour acquis et présument qu'il vient naturellement. La préparation au sommeil nécessite que l'on y prête attention et qu'on l'approche avec bienveillance afin d'apaiser le corps et l'esprit. S'endormir en étant détendu.e et se réveiller en se sentant vraiment reposé.e : c'est ce que promet "Deep Sleep", un programme divisé en 28 séances guidées. Ecoutez-en une chaque jour pour retrouver un sommeil profond et réparateur.
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Deep Sleep
- Votre nouveau rituel pour mieux dormir
- Narrated by: Marc Toupence
- Length: 13 hrs and 54 mins
- Release date: 26-10-20
- Language: French
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£13.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Manifest Your Dream Job
- Sleep Hypnosis: Positive Affirmations to Help You Attract Your Dream Career Using the Law of Attraction, Self-Hypnosis & Guided Meditation
- By: LightHeart Hypnosis
- Narrated by: Marcus Kirwan
- Length: 1 hr and 2 mins
- Original Recording
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Doing things you like is always the best way to enjoy life. Plus points if you’re paid afterward. That’s what you get when having a dream job. Start to manifest your dream job with positive affirmations from this audiobook. You will be guided by different methods. This audiobook contains a calming voice and relaxing background music that will help you get a step closer to achieving your dream job when you wake up after listening.
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Manifest Your Dream Job
- Sleep Hypnosis: Positive Affirmations to Help You Attract Your Dream Career Using the Law of Attraction, Self-Hypnosis & Guided Meditation
- Narrated by: Marcus Kirwan
- Length: 1 hr and 2 mins
- Release date: 30-06-22
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Art of Transforming Nightmares
- Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
- By: Clare R. Johnson PhD
- Narrated by: Corrie James
- Length: 10 hrs and 54 mins
- Unabridged
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The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique nightmare-solution quiz that identifies your personal sleeper-dreamer type, so you can fast-track to the transformative techniques that work best for you.
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Helpful and healing potential
- By richard2 on 16-04-23
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The Art of Transforming Nightmares
- Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
- Narrated by: Corrie James
- Length: 10 hrs and 54 mins
- Release date: 13-04-21
- Language: English
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Perché dormiamo
- Poteri e segreti del sonno per una vita sana e felice
- By: Matthew Walker
- Narrated by: Paolo Rossini
- Length: 16 hrs and 11 mins
- Unabridged
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Bestseller del New York Times! Dal più grande esperto della scienza del sonno. Per molto tempo la scienza non è stata in grado di misurare e spiegare sufficientemente cosa sia e come funzioni il sonno. Ma negli ultimi tempi, con l'avvento delle nuove tecnologie, è diventato possibile avvicinarsi sempre di più al mistero che circonda questa esperienza essenziale che gioca un ruolo così importante nella nostra vita.
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Perché dormiamo
- Poteri e segreti del sonno per una vita sana e felice
- Narrated by: Paolo Rossini
- Length: 16 hrs and 11 mins
- Release date: 09-09-24
- Language: Italian
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mayo Clinic Guide to Better Sleep
- Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders
- By: Timothy I. Morgenthaler, Bhanu Prakash Kolla
- Narrated by: Ron Butler
- Length: 9 hrs and 40 mins
- Unabridged
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If there’s one thing a century or more of sleep science has established, it’s that sleep deserves to be a priority. It's not. We hear much about the importance of exercise to our long-term well-being, and how diet and health are inextricably linked. Sleep, however, is typically an afterthought. Whether you’re desperately seeking a solution to your sleep woes or are simply curious if there’s more that you can do to improve your sleep and, ultimately, your health, this book has the answers you seek.
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Mayo Clinic Guide to Better Sleep
- Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders
- Narrated by: Ron Butler
- Length: 9 hrs and 40 mins
- Release date: 07-01-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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White Noise for Babies: Sounds to Help Your Baby Sleep - 12 Hours of Womb Sounds
- By: Slumber Productions
- Narrated by: Slumber Productions
- Length: 13 hrs and 35 mins
- Unabridged
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Studies have revealed that babies fall asleep more easily when listening to “white noise”. Surprisingly so few parents are knowledgeable of the many benefits of white noise for helping babies fall asleep. In fact babies like white noise and settle more easily when listening to it. The reason being is that it reminds them of when they were in their mothers womb. Mistakenly many new parents believe that there has to be complete silence to help their babies fall asleep, but this is actually not the case.
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White Noise for Babies: Sounds to Help Your Baby Sleep - 12 Hours of Womb Sounds
- Narrated by: Slumber Productions
- Length: 13 hrs and 35 mins
- Release date: 28-06-21
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing the Mother Wound
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 39 mins
- Original Recording
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Overall1
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Healing the Mother Wound is a powerful 38-minute hypnotherapy session, which you can listen to for as long as you need to clear all wounds and any limiting beliefs you may have inherited. The meditation helps you see your mother at the level of consciousness she experienced in her life. It then guides you to heal any wounds or traumas that she passed on to you from the safety of a healing temple. You will then be guided to clear any female karmic family wounds and bonds.
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Very useful.
- By Lexa T Cardew on 13-08-23
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Healing the Mother Wound
- Narrated by: Glenn Harrold
- Length: 39 mins
- Release date: 13-04-23
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Adult Sleep Stories
- Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
- By: Selena Nichols
- Narrated by: Farah D
- Length: 41 mins
- Unabridged
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Overall1
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Performance1
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Story1
Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.
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Rubbish
- By Verity Coutts on 01-09-24
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Adult Sleep Stories
- Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
- Narrated by: Farah D
- Length: 41 mins
- Release date: 07-06-24
- Language: English
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Bedtime Stories for Adults: 2 Books in 1
- Successful Solution for Stress and Sleep
- By: Walt Pixar
- Narrated by: Jason Belvill
- Length: 13 hrs and 30 mins
- Unabridged
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Overall45
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Performance1
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The adult world is stressful. It is incredibly difficult to live in a world where you are constantly connected to everyone and everything. You cannot escape responsibilities, bills, expenses, relationship troubles, or anything else; it can all weigh you down, making it hard for you to cope with your daily stressors. There are things you can control, and there are things you cannot. What is within your control is choosing how to respond to the world around you and how you can better cope with stressors. These mindfulness-focused bedtime stories will help.
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Be your own hero
- By Vernon Woodward on 19-02-21
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Bedtime Stories for Adults: 2 Books in 1
- Successful Solution for Stress and Sleep
- Narrated by: Jason Belvill
- Length: 13 hrs and 30 mins
- Release date: 13-01-21
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Deep Sleep Hypnosis Mind-Decluttering
- Relief from Anxiety, OCD and Depression
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs
- Unabridged
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Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.
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Deep Sleep Hypnosis Mind-Decluttering
- Relief from Anxiety, OCD and Depression
- Narrated by: Joel Thielke
- Length: 2 hrs
- Release date: 16-07-24
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Garden of Starlight
- Before Your Dream
- By: Fedor Alphenaar
- Narrated by: Peter McGiffen
- Length: 49 mins
- Unabridged
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Overall2
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Performance2
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Step into a quiet world where tranquillity takes form and peace becomes presence. The Garden of Starlight is a gentle literary sleep story for adults—crafted to be savoured at night. Through poetic prose and dreamlike imagery, it invites you to wander a sanctuary suspended above the clouds, where light, fragrance and silence move in unhurried harmony.
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Garden
- By John Marsden on 27-09-25
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The Garden of Starlight
- Before Your Dream
- Narrated by: Peter McGiffen
- Length: 49 mins
- Release date: 15-09-25
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sleep Apnea
- What is it? How to Beat Apnea? Fall Asleep Faster, Have Better Rest, Live a Transformed Life
- By: John Frederick
- Narrated by: Robert Grothe
- Length: 32 mins
- Unabridged
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Overall3
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This short, informative audiobook gives you all the details you need to know about sleep apnea, how it can affect you, and most importantly, how you can beat it!
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Sleep Apnea
- What is it? How to Beat Apnea? Fall Asleep Faster, Have Better Rest, Live a Transformed Life
- Narrated by: Robert Grothe
- Length: 32 mins
- Release date: 20-08-18
- Language: English
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Sleep Well
- 8 Habits to Help You Fall Asleep, Stay Asleep and Wake Up Refreshed
- By: Fiona Brennan
- Narrated by: Fiona Brennan, Jacqueline Milne
- Length: 10 hrs and 17 mins
- Unabridged
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Over the course of the eight-week Sleep Well programme, you will learn the surprising and effective habits necessary to optimise the length and quality of your sleep and transform your relationship with rest, resulting in long-term benefits to your health, mood and productivity. The unique blend of hypnotherapy, spirituality and sleep science will help you to wake up fully to who you are and develop faith in your innate ability to get to and stay asleep – every night.
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Sleep Well
- 8 Habits to Help You Fall Asleep, Stay Asleep and Wake Up Refreshed
- Narrated by: Fiona Brennan, Jacqueline Milne
- Length: 10 hrs and 17 mins
- Release date: 01-08-24
- Language: English
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The No-Cry Sleep Solution for Toddlers and Preschoolers
- Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
- By: Elizabeth Pantley
- Narrated by: Susan Ericksen
- Length: 11 hrs and 48 mins
- Unabridged
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Overall1
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Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they - and their parents - so desperately need. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night.
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The No-Cry Sleep Solution for Toddlers and Preschoolers
- Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
- Narrated by: Susan Ericksen
- Length: 11 hrs and 48 mins
- Release date: 13-03-18
- Language: English
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Deep Sleep Talk Down Guided Meditation & Guided Hypnosis
- Fall Asleep Faster
- By: Joel Thielke, Aubree Bowen
- Narrated by: Joel Thielke
- Length: 8 hrs and 13 mins
- Unabridged
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Certified hypnotherapist Joel Thielke’s deep sleep guided meditations with positive guided hypnosis suggestions help you get a natural healing rest and sleep that deeply relaxes and restores your body and mind. With this high quality talk down, you can experience a soothing healing while you beat insomnia and get an amazing night's sleep. This program also features gentle music that will help guide you into the deepest levels of relaxation and rejuvenating sleep. Fall asleep faster and wake up feeling refreshed and ready to take on your day.
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Deep Sleep Talk Down Guided Meditation & Guided Hypnosis
- Fall Asleep Faster
- Narrated by: Joel Thielke
- Length: 8 hrs and 13 mins
- Release date: 24-11-20
- Language: English
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