If after a long night sleep, you wake up sleepy, you're doing it wrong.

Sleep is meant to fill you up with energy, strengthen your body, and rest your mind. In fact, a lack of deep sleep can cause you to:

• Gain fat
• Be angry and impatient
• Feel cloudy and lack focus
• Weaken your immune system
• Die earlier

Deep sleep is crucial for your health. While people with sleep disorders seek relief in pills and chemicals (sometimes only to make the problem even worse), there is a solution that is often overlooked - deep sleep meditation.

If you're having troubles to fall asleep early, waking up fresh and energized, or even feeling that you're always in a need of a nap - deep sleep meditation is crucial for you!

In Meditation for Deep Sleep, you'll find:

• Guided meditation to solve insomnia
• Guided meditation for positive consciousness
• Guided meditation for stress relief
• Guided meditation for deep, high-quality sleep
• Affirmations for positive thinking, happiness, and anxiety relief
• And much, much more!

FAQ

I've never meditated before. Is this book for me?

Meditation is a non-judgment activity. It does not matter if you're an experienced meditator or if you've never done anything like that before. The guided meditations are friendly for beginners and will help you to improve your quality of life.

What if I'm not into spirituality and meditation?

This audiobook has nothing to do with god, religion, or woo-woo storytelling. You will only get practical, guided meditation to help you accomplish the goal of getting deep sleep, be more energized at work, and be happier in your day-to-day life.

Now it's your decision - are you going to spend another night flipping in bed, or get a deep, refreshing good night sleep?

Buy now and get your good night sleep!