Showing results by publisher "IHA Publishing" in Exercise & Fitness
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Running
- How to Run Faster, Better, and Healthier
- By: Peter Griffin
- Narrated by: Adam Hobden
- Length: 1 hr and 44 mins
- Unabridged
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Running can be done by anyone, but still, there are individuals who don't understand what they're doing, which can result in injuries, fatigue, and other issues along the way. With this guide, however, you'll have the ability to enhance the time you invest in running by discovering what to do and what not to do. Running seems simple, but if you do it a lot or want to achieve certain goals, it will pay off to get educated a little in the beginning.
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Running
- How to Run Faster, Better, and Healthier
- Narrated by: Adam Hobden
- Length: 1 hr and 44 mins
- Release date: 01-10-20
- Language: English
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