Showing titles in Body Cleansing & Detoxification
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- By: Thomas Smith
- Narrated by: Liz Porter
- Length: 7 hrs and 31 mins
- Unabridged
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In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat. Even if you've tried all kinds of diets and exercise regimen in the past to lose those extra unwanted pounds without success, this guide will kick-start your journey toward a healthier, fitter, and better version of yourself.
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- Narrated by: Liz Porter
- Length: 7 hrs and 31 mins
- Release date: 13-12-19
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- By: Marta Tuchowska
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 21 mins
- Unabridged
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Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....
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Nothing new
- By Amazon Customer on 12-12-16
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 21 mins
- Release date: 17-08-15
- Language: English
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Fruit Infused Water
- Top 40 Organic Vitamin Water Recipes for Detox, Weight Loss, and Hydration
- By: Neo Monefa
- Narrated by: Robert AK Gonyo
- Length: 47 mins
- Unabridged
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This book contains quick and easy recipes for delicious spa inspired fruit infused water that have been demonstrated to help people lose weight, boost their metabolic rates and rid their bodies of dangerous toxins. These recipes provide you with an energy boost and numerous vitamins, minerals and other essential nutrients.
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Fruit Infused Water
- Top 40 Organic Vitamin Water Recipes for Detox, Weight Loss, and Hydration
- Narrated by: Robert AK Gonyo
- Length: 47 mins
- Release date: 17-10-16
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Foods and Habits to Awaken Your Pineal Gland
- A Practical Guide to Expanding Consciousness
- By: Lola Gonzalez
- Narrated by: Bill Hathey
- Length: 16 mins
- Unabridged
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Unlock the hidden potential within you by awakening your pineal gland, often referred to as the "third eye." In this transformative audiobook, you’ll discover a comprehensive guide to detoxifying, nourishing, and activating this mystical gland. By combining ancient wisdom with modern science, this audiobook offers practical steps to enhance your intuition, clarity, and spiritual connection.
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Foods and Habits to Awaken Your Pineal Gland
- A Practical Guide to Expanding Consciousness
- Narrated by: Bill Hathey
- Length: 16 mins
- Release date: 07-01-26
- Language: English
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Fasting and Intermittent Fasting Diet Bundle for Quick and Healthy Weight Loss
- Includes Intermittent Fasting for Weight loss, an Intermittent Fasting Meal Plan, and the Complete Guide to Fasting
- By: Kyle Faber
- Narrated by: Kevin Kollins
- Length: 4 hrs and 46 mins
- Unabridged
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Featuring The Fasting Book and the Intermittent Fasting Guide, this bundle includes all the information you need to begin or continue your journey to increased energy, overall better health, and weight loss with fasting.
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It works. Nice
- By Alexander Parkin on 19-11-18
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Fasting and Intermittent Fasting Diet Bundle for Quick and Healthy Weight Loss
- Includes Intermittent Fasting for Weight loss, an Intermittent Fasting Meal Plan, and the Complete Guide to Fasting
- Narrated by: Kevin Kollins
- Length: 4 hrs and 46 mins
- Release date: 16-11-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Lean Vegan
- Workout and Diet Plan
- By: Live Nutritive
- Narrated by: Dave Wright
- Length: 1 hr and 12 mins
- Unabridged
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Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet! Think a vegan diet consists of a daily intake of nothing but raw carrots, lettuce and nuts? Well guess again! We have put together over 25 delicious and healthy recipes for you so that dieting doesn't have to be boring! How will you build muscle without meat? Well it's easy but only when you know how. Contrary to popular belief, meat is not the best source of protein!
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Lean Vegan
- Workout and Diet Plan
- Narrated by: Dave Wright
- Length: 1 hr and 12 mins
- Release date: 27-10-16
- Language: English
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Intermittent Fasting for Women over 50
- Every Burning Question About Weight Loss, Mental Health, Disease Prevention, Anti-aging, and More: Answered!
- By: Britney Lynch, Baz Thompson
- Narrated by: Voiceover Mom
- Length: 5 hrs and 5 mins
- Unabridged
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Are you tired of the stubborn pounds that refuse to drop off as you age? Well, intermittent fasting is a solution to get your body back to feeling great again! As we breach the 50-age mark, our bodies lose the ability to shred fat as quickly as we used to, even if we are always active and fit. This means we need new solutions to stay slim. You don’t have to continue being unhappy with your body and simply accepting the weight gain that has happened over the years. You can gradually take back your body and feel slim and healthy once more.
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This is an excellent intermittent fasting.
- By Edmund Clayton on 18-11-21
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Intermittent Fasting for Women over 50
- Every Burning Question About Weight Loss, Mental Health, Disease Prevention, Anti-aging, and More: Answered!
- Narrated by: Voiceover Mom
- Length: 5 hrs and 5 mins
- Release date: 21-10-21
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Super Immunity Guided Detox with Dr. Joel Fuhrman
- By: Dr. Joel Fuhrman
- Narrated by: Dr. Joel Fuhrman
- Length: 9 hrs and 37 mins
- Original Recording
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Eating healthy plays a major role in the prevention and recovery from infectious diseases like COVID-19 and the flu, as well autoimmune diseases and even cancer. Now more than ever, it's important to fuel your immune system with protective, micronutrient-rich foods. The Nutritarian eating plan is designed to maximize health and longevity and the recipes are outstanding!
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Super Immunity Guided Detox with Dr. Joel Fuhrman
- Narrated by: Dr. Joel Fuhrman
- Length: 9 hrs and 37 mins
- Release date: 21-06-21
- Language: English
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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10-Day Green Juice Spring Cleanse
- By: Cathy Simpson
- Narrated by: Autumn Hooks
- Length: 29 mins
- Unabridged
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Want to jump start your weight loss and get ready for spring and summer fashions? Whether you're looking to shed a few winter pounds or simply detoxify and cleanse your body, a 10 day clean eating and juicing diet may be just the thing! Think of it as spring cleaning for your mind, body and soul! Not only do we provide you with all the recipes you need, we also include tips, tricks and ideas to help you maximize the benefits of this tasty, healthy program.
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10-Day Green Juice Spring Cleanse
- Narrated by: Autumn Hooks
- Length: 29 mins
- Release date: 18-06-14
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Alkaline Life: Look Marvelous & Lose Weight Naturally
- The Alkaline Life Diet Series, Book 1
- By: Flip Mcgyver
- Narrated by: Michael Statler
- Length: 1 hr and 34 mins
- Unabridged
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This is the alkaline diet book everyone is using to lose weight NATURALLY without killing yourself in the gym. A documentary is presently being made through other sources to give you a clearer perspective about the importance of having an alkaline body, using an alkaline diet, and how far big pharma will go to keep the information away from the masses.
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The Alkaline Life: Look Marvelous & Lose Weight Naturally
- The Alkaline Life Diet Series, Book 1
- Narrated by: Michael Statler
- Series: The Alkaline Life Diet, Book 1
- Length: 1 hr and 34 mins
- Release date: 07-06-19
- Language: English
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50 Things to Know About Coconut Oil
- By: Naqsh Mansoor, 50 Things To Know
- Narrated by: Tim Titus
- Length: 27 mins
- Unabridged
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50 Things to Know About Coconut Oil offers a plethora of fun tips and tricks about the ways you can incorporate this miraculous product into your daily life.
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50 Things to Know About Coconut Oil
- Narrated by: Tim Titus
- Length: 27 mins
- Release date: 02-07-18
- Language: English
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Have Water for Breakfast
- Unlock the Incredible Benefits of Fasting to Heal Yourself from the Inside Out
- By: R. F. Sarmiento
- Narrated by: Roland Pocon II
- Length: 1 hr and 8 mins
- Unabridged
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To summarize it all, if you want a healthy, long, energetic, and disease-free life, you need to start fasting. The earlier you try this, the better off you are going to be. In today’s world, if you go against convention, you can almost guarantee health and longevity. It is the opposite of how it should be. Doctors are supposed to help us get better and not make us drug-addicted health disasters. Health starts with trusting the body to do its job of healing and repairing. You must let go of your regular diet to let the body rest and get better.
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Strongly recommended
- By Candis Clouser on 28-05-22
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Have Water for Breakfast
- Unlock the Incredible Benefits of Fasting to Heal Yourself from the Inside Out
- Narrated by: Roland Pocon II
- Length: 1 hr and 8 mins
- Release date: 22-04-22
- Language: English
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The 10-Day Binge Eating Detox Plan
- Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
- By: Antonia Ryan, Lewis David
- Narrated by: Antonia Ryan
- Length: 5 hrs and 30 mins
- Unabridged
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The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas.
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Poor Quality!!
- By Amazon Customer on 16-01-23
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The 10-Day Binge Eating Detox Plan
- Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
- Narrated by: Antonia Ryan
- Length: 5 hrs and 30 mins
- Release date: 09-07-21
- Language: English
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The Fast
- The History, Science, Philosophy, and Promise of Doing Without
- By: John Oakes
- Narrated by: Matt Godfrey
- Length: 8 hrs and 57 mins
- Unabridged
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With fasting at an all-time high in popularity, here is an enlightening exploration into the history, science, and philosophy behind the practice—essential to many religions and wellness routines. Whether for philosophical, political, or health-related reasons, fasting marks a departure from...
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The Fast
- The History, Science, Philosophy, and Promise of Doing Without
- Narrated by: Matt Godfrey
- Length: 8 hrs and 57 mins
- Release date: 13-02-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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El método de las 3 R [The 3 R Method]
- Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral [Repair, Regenerate and Reset Your Body and Mind to Achieve Comprehensive Well-Being]
- By: Nathaly Marcus
- Narrated by: Carla Barreto
- Length: 8 hrs and 19 mins
- Unabridged
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¿Sientes que no tienes suficiente energía? ¿Estás cansado de las interminables y estrictas dietas que no te dejan más que culpa y pocos resultados? ¿Consideras que podrías llevar tu vida con mejor humor?
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El método de las 3 R [The 3 R Method]
- Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral [Repair, Regenerate and Reset Your Body and Mind to Achieve Comprehensive Well-Being]
- Narrated by: Carla Barreto
- Length: 8 hrs and 19 mins
- Release date: 05-01-23
- Language: Spanish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anti-Inflammatory Diet
- A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System
- By: Amelia Sanders
- Narrated by: Bob Palmer
- Length: 3 hrs and 31 mins
- Unabridged
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Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading! There are so many hard parts of life that we simply can’t change. The chronic inflammation caused by the food we eat doesn’t have to be one of those things. This guide will show you how you can make delicious meals while keeping your gut health in prime condition. Those who have been doing the diet for some time will also find information and recipes in this audiobook that will revolutionize their daily routine!
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Anti-Inflammatory Diet
- A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System
- Narrated by: Bob Palmer
- Length: 3 hrs and 31 mins
- Release date: 31-12-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Give up Drinking and Be a Part of the World Again
- By: Francesca Hepton
- Narrated by: Stacey Patrone
- Length: 2 hrs
- Unabridged
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If you are a 30-something to 40-something woman read this. That next drink represents a great big Full Stop on the rest of your day, evening, life, and dreams. The longing for a drink may not disappear, but you can reeducate yourself to want something better, something more from your life than just a bad head, de-energised body, and self-loathing. Will yourself to fulfill your aspirations and put your fickle ego out to dry. Become the bright shining version of yourself you want to be and are. Wake up every day with a sense of accomplishment and purpose instead of a hangover!
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How to Give up Drinking and Be a Part of the World Again
- Narrated by: Stacey Patrone
- Length: 2 hrs
- Release date: 23-04-18
- Language: English
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Intermittent Fasting: A Nutritionist's Guide to Lose Belly Fat Whilst Eating What You Want - It's Simpler Than You Think
- By: Simon Keller
- Narrated by: Mark Thomas
- Length: 1 hr and 14 mins
- Unabridged
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Imagine how different your life would be if you could lose fat, increase muscle mass, and cleanse your body all at the same time just by changing "when" you eat. Can you really have your cake and eat it? Excuse the pun, but with intermittent fasting you really can. I know this sounds like an exceptional claim, but in my opinion, this way of eating really is the panacea to virtually all human ailments....
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Intermittent Fasting: A Nutritionist's Guide to Lose Belly Fat Whilst Eating What You Want - It's Simpler Than You Think
- Narrated by: Mark Thomas
- Length: 1 hr and 14 mins
- Release date: 08-08-17
- Language: English
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The Alkaline Life: Silenced by the System the Dr. Sebi Story
- The Alkaline Life Diet Series, Book 6
- By: Flip Mcgyver
- Narrated by: Quaido Cundall
- Length: 2 hrs and 49 mins
- Unabridged
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In this book, I will introduce you to the life and work of Dr. Sebi, a renowned herbalist and healer who gained fame for his use of alkaline therapies to treat a wide range of illnesses. This book will also provide an overview of alkaline healing and the tragic death of Dr Sebi.
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All about the alkaline diet
- By Peggy Cobb on 12-04-23
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The Alkaline Life: Silenced by the System the Dr. Sebi Story
- The Alkaline Life Diet Series, Book 6
- Narrated by: Quaido Cundall
- Series: The Alkaline Life Diet, Book 6
- Length: 2 hrs and 49 mins
- Release date: 17-03-23
- Language: English
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Dr. Sebi Treatments and Cures
- Discover the Proven Alkaline Remedies to Naturally Treat Herpes, Diabetes, High Blood Pressure, Inflammation, Hair Loss, Cancer, Epilepsy, and More
- By: Grace Miller
- Narrated by: Susan Prater
- Length: 3 hrs and 24 mins
- Unabridged
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Millions of people feel trapped in an endless cycle of pills, side effects, and false promises. It’s frustrating and disheartening when your health continues to decline—despite everything you’ve tried. That’s exactly why Dr. Sebi’s Treatments and Cures was created. Rooted in Dr. Sebi’s trusted alkaline protocols, this audiobook reveals how natural remedies and plant-based healing can help you fight disease at the source, restore balance, and reclaim your health—without toxic medications.
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Dr. Sebi Treatments and Cures
- Discover the Proven Alkaline Remedies to Naturally Treat Herpes, Diabetes, High Blood Pressure, Inflammation, Hair Loss, Cancer, Epilepsy, and More
- Narrated by: Susan Prater
- Length: 3 hrs and 24 mins
- Release date: 14-07-25
- Language: English
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