Showing titles in Body Cleansing & Detoxification
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Essential Oils Box Set #9
- Body Lotions for Beginners & Coconut Oil for Skin Care & Hair Loss
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 49 mins
- Unabridged
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The skin is more than just the covering of our body. It is the body's largest organ, and it has important roles in ensuring the healthy functioning of the entire body. One of the skin's major attributes is that it is semi-permeable. Because of this feature, certain substances can penetrate the skin while other substances are blocked. Therefore, the skin both protects and nourishes the body.
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Essential Oils Box Set #9
- Body Lotions for Beginners & Coconut Oil for Skin Care & Hair Loss
- Narrated by: Millian Quinteros
- Length: 49 mins
- Release date: 04-03-15
- Language: English
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Essential Oils Box Set #8
- Body Lotions for Beginners & Coconut Oil & Weight Loss for Beginners
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 54 mins
- Unabridged
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The skin is more than just the covering of our body. It is the body's largest organ, and it has important roles in ensuring the healthy functioning of the entire body. One of the skin's major attributes is that it is semi-permeable. Because of this feature, certain substances can penetrate the skin while other substances are blocked. Therefore, the skin both protects and nourishes the body.
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Essential Oils Box Set #8
- Body Lotions for Beginners & Coconut Oil & Weight Loss for Beginners
- Narrated by: Millian Quinteros
- Length: 54 mins
- Release date: 04-03-15
- Language: English
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Beauty Products for Beginners + Body Lotions for Beginners
- Essential Box Set #3
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 52 mins
- Unabridged
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Basically, an essential oil contains aroma compounds found in plants. They are extracted from plants and are often fragrant or have distinctive scents that set them apart from artificial oils and products. Distillation is often the process done in order to extract oils from plants. Steam is essential in being able to get the oils out of the plants and in being able to preserve them well. Throughout history, essential oils have been used for a variety of reasons, such as for medicinal and aesthetic purposes.
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Beauty Products for Beginners + Body Lotions for Beginners
- Essential Box Set #3
- Narrated by: Millian Quinteros
- Length: 52 mins
- Release date: 28-01-15
- Language: English
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Food Addiction
- Conquering Your Addiction Successfully, How to Get out of the Clutches of Food Addiction for Good
- By: Petra Ortiz
- Narrated by: Dan McGowan
- Length: 50 mins
- Unabridged
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Anyone can simply take a look around their neighborhood just to see that there are large numbers of people that are overweight, or obese, and the numbers are increasing. A lot of this is due to the fact that many are making unhealthy food choices and over time, they have become addicted to the foods that they are eating. The problem has become such an issue that it is the fodder for many talk shows and infomercials. How then, can this problem be solved permanently?
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Food Addiction
- Conquering Your Addiction Successfully, How to Get out of the Clutches of Food Addiction for Good
- Narrated by: Dan McGowan
- Length: 50 mins
- Release date: 26-06-14
- Language: English
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Probiotics
- A Practical Guide to the Benefits of Probiotics and Your Health
- By: Bowe Packer
- Narrated by: Rich McVicar
- Length: 1 hr
- Unabridged
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This practical guide is designed for those that might not really know what probiotics are and how they can contribute to your good health. Believe it or not, there is good bacteria that your body needs and that will play a key role in your overall health. I give you a complete breakdown of this good bacteria and how you can benefit from it in this guide. You will finally learn how probiotics is a safe and healthy addition to your everyday diet and why.
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Probiotics
- A Practical Guide to the Benefits of Probiotics and Your Health
- Narrated by: Rich McVicar
- Length: 1 hr
- Release date: 03-04-14
- Language: English
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Perimenopause
- How to Create A Healthy Physical & Emotional Life During the Change
- By: Heather Rose
- Narrated by: Caroline Miller
- Length: 55 mins
- Unabridged
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Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way.
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Perimenopause
- How to Create A Healthy Physical & Emotional Life During the Change
- Narrated by: Caroline Miller
- Length: 55 mins
- Release date: 14-02-14
- Language: English
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Green Smoothies 101
- By: Lucy Johnson
- Narrated by: Michael Sears
- Length: 20 mins
- Unabridged
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Green smoothies have become popular in recent years for many good reasons. They are an excellent way to consume essential nutrients, like phytochemicals with antioxidant, anticancer and cleansing properties, which are found in green leafy vegetables. But mostly, they're popular because they help you lose weight and feel terrific! In this book, you will find 25 simple, delicious and easy to prepare green smoothie recipes that will please even the most vegetable-averse types! Try them on your kids - they'll love them!
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Green Smoothies 101
- Narrated by: Michael Sears
- Length: 20 mins
- Release date: 03-12-13
- Language: English
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Detox Flow Yoga
- A Guided Practice to Purify Body, Mind, and Spirit
- By: Seane Corn
- Narrated by: Seane Corn
- Length: 3 hrs and 51 mins
- Original Recording
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Each day we're exposed to toxins-through the foods we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as poor diet or sedentary lifestyle. Internationally celebrated yogini Seane Corn has developed a unique program aimed specifically at identifying and removing the physical and emotional impurities that threaten our health and well-being.
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Detox Flow Yoga
- A Guided Practice to Purify Body, Mind, and Spirit
- Narrated by: Seane Corn
- Length: 3 hrs and 51 mins
- Release date: 15-01-10
- Language: English
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The 4 Day Detox
- By: Ian K. Smith M.D. M.D.
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 17 mins
- Unabridged
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Dr. Ian K. Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and now, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX...
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The 4 Day Detox
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 17 mins
- Release date: 01-03-10
- Language: English
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Acqua e limone, bicarbonato di sodio e gli altri rimedi naturali per il tuo benessere
- Curarsi con la natura non è mai stato così facile!
- By: Rita Modica
- Narrated by: Giuseppina D'Ambrosio
- Length: 3 hrs and 9 mins
- Unabridged
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Questo audiolibro è un prezioso e pratico prontuario di tutti quei rimedi naturali che, con poco, possono migliorare la tua salute, il tuo benessere e quindi la tua vita... Avevi mai pensato alle proprietà benefiche dell'Acqua e Limone, dello Zenzero, della Curcuma, della Cannella, delle Bacche di Goji, del Bicarbonato di Sodio, del Cloruro di Magnesio, dell'Aceto di Mele, dei Germogli, di Succhi Vivi e Centrifughe, delle Alghe Mineralizzanti, dell'Aloe Vera e di molti altri alimenti reperibili con estrema facilità?
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Acqua e limone, bicarbonato di sodio e gli altri rimedi naturali per il tuo benessere
- Curarsi con la natura non è mai stato così facile!
- Narrated by: Giuseppina D'Ambrosio
- Length: 3 hrs and 9 mins
- Release date: 26-05-21
- Language: Italian
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Dags för en digital detox
- By: Orage
- Narrated by: Håkan Mohede
- Length: 18 mins
- Unabridged
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Svårt att lägga ifrån dig mobilen? Vi är många som inte kan vara utan våra mobiler, men för allt fler blir beroendet så starkt att de vänder sig till en rehabklinik för teknikavgiftning. Vad säger dessa extremfall om vårt förhållande till våra digitala prylar? I en undersökning från 2016 såg man att människor i genomsnitt avvänder mobilen 145 minuter om dagen - eller 36 dygn på ett år, och för vissa är det mer än en dåliga vana. Psykiatriska mottagningar som förr behandlade alkoholister och narkomaner tar nu även emot teknikberoende.
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Dags för en digital detox
- Narrated by: Håkan Mohede
- Length: 18 mins
- Release date: 27-02-20
- Language: Swedish
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Los cinco elementos de la sanación [The 5 Elements of Healing]
- Una guía práctica para darles sentido a tus síntomas
- By: Warren King
- Narrated by: Rubén Hernández
- Length: 3 hrs and 26 mins
- Unabridged
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Los antiguos sanadores chinos descubrieron cómo equilibrar armoniosamente las cinco energías básicas, o "elementos" (tierra, metal, agua, madera y fuego), que se relacionan con los órganos de nuestro cuerpo y juegan un papel clave en nuestra salud. En esta guía práctica, el experto en sanación Warren King te muestra cómo aplicar esta sabiduría a tu propio cuerpo.
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Los cinco elementos de la sanación [The 5 Elements of Healing]
- Una guía práctica para darles sentido a tus síntomas
- Narrated by: Rubén Hernández
- Length: 3 hrs and 26 mins
- Release date: 12-03-21
- Language: Spanish
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Reprográmate [Reprogrammer]
- El (infalible) plan neuroayurvédico para perder peso y desintoxicarte [The (Infallible) Neuro-Ayurvedic Plan to Lose Weight and Detoxify]
- By: Kulreet Chaudhary
- Narrated by: Gabriela Ramírez
- Length: 9 hrs and 59 mins
- Unabridged
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¿Ninguna dieta te funciona? Este libro te ofrece las claves para desintoxicar tu cuerpo a fondo y perder peso con un programa de alimentación único en su tipo, que tiende un puente entre el ayurveda -el sistema de curación natural más antiguo de la humanidad- y la vanguardia de la medicina occidental. La neuróloga Kulreet Chaudhary descubrió un maravilloso efecto secundario de los suplementos ayurvédicos y las recomendaciones de alimentación y estilo de vida que recetaba a sus pacientes: espontáneamente perdían los kilos de más.
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Reprográmate [Reprogrammer]
- El (infalible) plan neuroayurvédico para perder peso y desintoxicarte [The (Infallible) Neuro-Ayurvedic Plan to Lose Weight and Detoxify]
- Narrated by: Gabriela Ramírez
- Length: 9 hrs and 59 mins
- Release date: 11-06-19
- Language: Spanish
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Basenfasten - leicht & schnell
- Schritt für Schritt den Säure-Basen-Haushalt ausgleichen, gesund entsäuern und lebendiger fühlen - inkl. einfachen und natürlichen Rezepten zum Abnehmen und natürlichen Regenerieren
- By: Marianne Bauersfeld
- Narrated by: Marie Blumenberg
- Length: 1 hr and 15 mins
- Unabridged
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In diesem Ratgeber erfahren Sie, welches Prinzip hinter dieser Kur steckt und worauf diese Form des Fastens abzielt. Ebenfalls wird das Thema aus medizinischer Sicht betrachtet und Sie bekommen einen Einblick in die Stoffwechselvorgänge, die sich in dieser Zeit in Ihrem Körper abspielen. Aber nicht nur theoretisch werden Sie in diesem Thema geschult: Durch einfache Basics und einen How-to-Plan bekommen Sie die Möglichkeit, diese Entschlackung selbst auszuprobieren: Mit verschiedenen Rezepten kommt keine Langeweile auf und Sie können neue kulinarische Welten erkunden.
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Basenfasten - leicht & schnell
- Schritt für Schritt den Säure-Basen-Haushalt ausgleichen, gesund entsäuern und lebendiger fühlen - inkl. einfachen und natürlichen Rezepten zum Abnehmen und natürlichen Regenerieren
- Narrated by: Marie Blumenberg
- Length: 1 hr and 15 mins
- Release date: 24-11-20
- Language: German
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Wie neugeboren durch modernes Ayurveda
- Zum Abnehmen und Entgiften
- By: Kulreet Chaudhary
- Narrated by: Michèle Tichawsky
- Length: 11 hrs and 30 mins
- Unabridged
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Der Neustart für den ganzen Körper Ayurveda ist die älteste ganzheitliche Heilkunst der Welt, wird jedoch oft esoterisch verklärt. Einen ganz anderen Ansatz vertritt die in Indien und den USA aufgewachsene Neurowissenschaftlerin Dr. Kulreet Chaudhary: Sie verbindet die westliche Schulmedizin mit fernöstlicher Heilkunde. Ihre Empfehlungen, die sie ihren Patienten für ihre Ernährung und Lebensweise mit auf den Weg gibt, haben aber noch einen angenehmen Nebeneffekt: Man verliert dadurch überflüssige Pfunde - und das ganz ohne Mühe.
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Wie neugeboren durch modernes Ayurveda
- Zum Abnehmen und Entgiften
- Narrated by: Michèle Tichawsky
- Length: 11 hrs and 30 mins
- Release date: 29-01-19
- Language: German
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- By: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Unabridged
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Release date: 10-08-18
- Language: English
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Intermittent Fasting Basics for Women
- The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting
- By: Lindsay Boyers
- Narrated by: Lameece Issaq
- Length: 4 hrs and 20 mins
- Unabridged
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Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women. Intermittent fasting is taking the world by storm with its health and weight loss benefits. But questions about whether delaying when you eat is safe...
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Intermittent Fasting Basics for Women
- The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting
- Narrated by: Lameece Issaq
- Length: 4 hrs and 20 mins
- Release date: 13-04-21
- Language: English
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100 Ways to a Healthy 100
- By: Deborah Peden
- Narrated by: Deborah Peden
- Length: 7 hrs and 37 mins
- Unabridged
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If you’ve been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled, and energized life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness, and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary sources across a diverse range of topics, in an easy-to-listen-to manner.
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100 Ways to a Healthy 100
- Narrated by: Deborah Peden
- Length: 7 hrs and 37 mins
- Release date: 02-06-21
- Language: English
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The Easy Way to Become Skinny for Life!
- Change Your Mindset and Have Success Now
- By: Camilla Kristiansen
- Narrated by: Camilla Kristiansen
- Length: 59 mins
- Unabridged
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It's all in your mindset. This audiobook is for you who wants to become skinny for life. The way you do one thing, is the way you do anything. Learn how to have success in any area of your life and really kick your own ass into action. You don't need to follow a diet plan to be skinny. When you learn the secrets to really change your mindset forever, the extra weight will come off.
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The Easy Way to Become Skinny for Life!
- Change Your Mindset and Have Success Now
- Narrated by: Camilla Kristiansen
- Length: 59 mins
- Release date: 20-08-20
- Language: English
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Natürliches Entgiften
- Freiheit für Körper, Geist und Seele
- By: Alexandra Stross
- Narrated by: Gander Sabrina
- Length: 4 hrs and 42 mins
- Unabridged
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Warum lagert der Körper Stoffe ein, die er nicht braucht? Wie bringt man ihn dazu, sie wieder auszuscheiden? Und wie gelingt dies ohne Nebenwirkungen und ohne hungern zu müssen? Alexandra Stross vermittelt auf lockere und unterhaltsame Art nicht nur die Wirkungsweise verschiedener Entgiftungsmethoden, sondern auch, wie sie in der Praxis angewendet werden. Und sie hat auch eine höchst ermutigende Botschaft im Gepäck: Gesundheit bis ins hohe Alter und das Erreichen des Wunschgewichtes müssen keine Fantasie bleiben, sondern sind durch richtiges Entgiften für jeden möglich.
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Natürliches Entgiften
- Freiheit für Körper, Geist und Seele
- Narrated by: Gander Sabrina
- Length: 4 hrs and 42 mins
- Release date: 11-01-19
- Language: German
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