Showing results by publisher "Leopard Publishing" in Diets, Nutrition & Healthy Eating
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Flexible Dieting
- Crush Those Cravings, Eat What You Want and Still Lose Weight
- By: Jennifer Cox
- Narrated by: Alison Pitt
- Length: 42 mins
- Unabridged
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Want to lose weight without sacrificing your cravings? I'm here to tell you it's possible and I'm testament to it. For years I was a yo-yo dieter and was forced to give up my favorite foods and eventually give in to cravings. This would make me feel guilty and I would strengthen my resolve to get back on my diet. This cycle continued again and again - I was only human after all.
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Flexible Dieting
- Crush Those Cravings, Eat What You Want and Still Lose Weight
- Narrated by: Alison Pitt
- Length: 42 mins
- Release date: 23-06-16
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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Weight Loss Motivation Hacks
- 10 Simple and Powerful Hacks That Will Keep You Motivated to Lose Weight
- By: Jennifer Cox
- Narrated by: Alison Pitt
- Length: 36 mins
- Unabridged
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Overall
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Performance
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Story
Rewire your mind. Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position - depressed, overweight, and on the brink of ending it all. Many people won't stick to their goals because they simply don't understand their motivations. They don't understand how their mind is their biggest obstacle. In this book, I will teach you my process for rewiring your brain, hacking your habits, and crushing your cravings.
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Weight Loss Motivation Hacks
- 10 Simple and Powerful Hacks That Will Keep You Motivated to Lose Weight
- Narrated by: Alison Pitt
- Length: 36 mins
- Release date: 13-07-16
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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