Showing results by publisher "Milkyway Media" in Fitness, Diet & Nutrition
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Analysis of Robert H. Lustig’s Fat Chance
- By: Milkyway Media
- Narrated by: Richard Webb
- Length: 25 mins
- Unabridged
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Across the globe, obesity rates have doubled over the last three decades. Listen to this audio analysis of Fat Chance by Robert H. Lustig, MD, which explores the ill effects of processed foods on the human body.
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This is a 25 min overview of an actual book
- By Schatz87 on 19-05-24
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Analysis of Robert H. Lustig’s Fat Chance
- Narrated by: Richard Webb
- Length: 25 mins
- Release date: 25-06-18
- Language: English
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Regular price: £2.99 or 1 Credit
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Analysis of Aubrey Marcus’s Own the Day, Own Your Life
- By Milkyway Media
- By: Milkyway Media
- Narrated by: Adrienne Walker
- Length: 23 mins
- Unabridged
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex (2018), by Aubrey Marcus, is a self-help book that features diet, exercise, mindfulness, and productivity tips designed to help people tweak their health and performance. By walking through a hypothetical perfect day from morning till night, Marcus shares a wealth of knowledge shaped by his professional experience and informed by medical science. (Disclaimer: This is NOT the original book.)
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Analysis of Aubrey Marcus’s Own the Day, Own Your Life
- By Milkyway Media
- Narrated by: Adrienne Walker
- Length: 23 mins
- Release date: 19-06-18
- Language: English
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Regular price: £2.99 or 1 Credit
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Analysis of Michael Pollan's Food Rules by Milkyway
- By: Milkyway Media
- Narrated by: Dwight Equitz
- Length: 8 mins
- Unabridged
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Food Rules: An Eater's Manual (2009) is an audiobook compendium of food wisdom that writer Michael Pollan collected, while researching his previous books on eating. This slim volume eschews the scientific jargon of most health-related advice books, and offers simple, clear tips for eating a healthy diet.
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Analysis of Michael Pollan's Food Rules by Milkyway
- Narrated by: Dwight Equitz
- Length: 8 mins
- Release date: 21-08-17
- Language: English
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