Showing titles in Naturopathy & Holistic Medicine
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Spontaneous Healing
- How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
- By: Andrew Weil
- Narrated by: Dennis Kleinman
- Length: 11 hrs
- Unabridged
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Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The book outlines an eight-week program that each of us can use to alter our diet, avoid environmental toxins, and reduce stress in order to enhance our innate healing powers.
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Spontaneous Healing
- How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
- Narrated by: Dennis Kleinman
- Length: 11 hrs
- Release date: 07-05-25
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stress Burnout Reset
- A Mind-Body Approach to Overcome Exhaustion, Restore Vitality, Boost Immunity, and Reclaim Your Emotional Well-Being
- By: Kerry Norton, Dr. Ayan Panja - foreword
- Narrated by: Rosamund Hine
- Length: 4 hrs and 59 mins
- Unabridged
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In Stress Burnout Reset, discover a science-backed, mind-body solution to break free from chronic stress and reclaim your energy, health, and joy—without sacrificing your career or personal life.
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Stress Burnout Reset
- A Mind-Body Approach to Overcome Exhaustion, Restore Vitality, Boost Immunity, and Reclaim Your Emotional Well-Being
- Narrated by: Rosamund Hine
- Length: 4 hrs and 59 mins
- Release date: 15-08-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shinrin-Yoku: The Japanese Art of Forest Bathing
- How Walking Among Trees Heals Stress, Restores Energy, and Renews Your Life
- By: James D. Sato
- Narrated by: Gail Burkel
- Length: 2 hrs and 1 min
- Unabridged
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Science now confirms what tradition has always known: spending time in nature lowers stress, reduces anxiety, improves focus, and even boosts your immune system. This book is my guide to help you discover it for yourself.
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Shinrin-Yoku: The Japanese Art of Forest Bathing
- How Walking Among Trees Heals Stress, Restores Energy, and Renews Your Life
- Narrated by: Gail Burkel
- Length: 2 hrs and 1 min
- Release date: 13-10-25
- Language: English
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£9.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Water Fasting
- Lose Weight, Cleanse Your Body, and Discover a New Level of Health
- By: Thomas Rohmer
- Narrated by: Daniel Easler
- Length: 1 hr and 36 mins
- Unabridged
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Finally an approach to getting healthy and losing weight that actually works! If you want to lose weight, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. Imagine 12 weeks from now...burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet.
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Very useful
- By Ivor Griffiths on 15-10-18
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Water Fasting
- Lose Weight, Cleanse Your Body, and Discover a New Level of Health
- Narrated by: Daniel Easler
- Length: 1 hr and 36 mins
- Release date: 23-03-18
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Introduction to Earthing and Grounding
- The Natural Way to Reduce Stress, Inflammation, and Improve Sleep
- By: Natasha Parker BSc Hons
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 32 mins
- Unabridged
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In Introduction to Earthing and Grounding, you'll explore the transformative benefits of reconnecting with the Earth's surface energy. This practice, rooted in nature, offers a wide range of health and wellness benefits, helping you restore balance and enhance overall well-being.
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I Had No Idea This Could Feel So Good!
- By Knowledge1000 on 06-01-25
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Introduction to Earthing and Grounding
- The Natural Way to Reduce Stress, Inflammation, and Improve Sleep
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 32 mins
- Release date: 09-12-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ancient Remedies
- Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
- By: Josh Axe
- Narrated by: Chris Abell
- Length: 10 hrs and 7 mins
- Unabridged
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Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. “Engaging, accessible and comprehensive.” —Amy Myers, MD, author of The Autoimmune Solution Long before the...
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Ancient Remedies
- Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
- Narrated by: Chris Abell
- Length: 10 hrs and 7 mins
- Release date: 02-02-21
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Die Wortereignisformel
- Entfache die heilende Kraft deines Lichtkörpers. Beginne deine Transformation, aktiviere deine Selbstheilungskräfte durch Energiefelder. Verborgenes spirituelles Wissen
- By: Oliver Brünner
- Narrated by: Marlon Rosenthal
- Length: 4 hrs and 18 mins
- Unabridged
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Oliver Brünner zeigt dir, wie du durch die präzise Anwendung dieser Wortereignisse dein Leben transformieren kannst. Bei der Wortereignisformel werden spezielle Wörter und Silben verwendet, die auf die Energiefelder im menschlichen Körper wirken.
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Die Wortereignisformel
- Entfache die heilende Kraft deines Lichtkörpers. Beginne deine Transformation, aktiviere deine Selbstheilungskräfte durch Energiefelder. Verborgenes spirituelles Wissen
- Narrated by: Marlon Rosenthal
- Length: 4 hrs and 18 mins
- Release date: 28-07-25
- Language: German
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£9.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Exercises for Beginners
- Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
- By: Jackie Brown
- Narrated by: Marshay Smith
- Length: 4 hrs and 6 mins
- Unabridged
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Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.
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Exercises for our time
- By Joseph Mendoza on 24-02-25
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Somatic Exercises for Beginners
- Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
- Narrated by: Marshay Smith
- Length: 4 hrs and 6 mins
- Release date: 08-01-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DMSO for Women: The Complete Guide
- Safe and Natural Healing with Dimethyl Sulfoxide for Hormones, Pain, Inflammation, Skin, and Beauty (Root Cause Healing Series)
- By: E.J. Heathside
- Narrated by: Greer Gray
- Length: 5 hrs and 46 mins
- Unabridged
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The definitive healing with DMSO book designed specifically for women's health needs. Finally, a dimethyl sulfoxide book that addresses how women's bodies actually respond to this powerful natural compound. Unlike generic DMSO guides, this holistic healing book provides women-specific protocols for endometriosis pain relief, PCOS natural support, and other conditions often dismissed by conventional medicine.
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DMSO for Women: The Complete Guide
- Safe and Natural Healing with Dimethyl Sulfoxide for Hormones, Pain, Inflammation, Skin, and Beauty (Root Cause Healing Series)
- Narrated by: Greer Gray
- Series: Root Cause Healing Series, Book 3
- Length: 5 hrs and 46 mins
- Release date: 01-10-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- By: Thomas Easley, Steven Horne
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Unabridged
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The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using...
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Release date: 11-06-24
- Language: English
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£14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 4 Season Solution
- The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
- By: Dallas Hartwig
- Length: 6 hrs and 34 mins
- Unabridged
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READ BY THE AUTHOR In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed. Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless...
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Shifted my thinking on living & feeling better
- By ABetterFifty on 07-05-21
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The 4 Season Solution
- The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
- Length: 6 hrs and 34 mins
- Release date: 19-03-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Unabridged
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For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises.
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Release date: 03-09-19
- Language: English
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£12.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deeply Holistic
- A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Your Spirit
- By: Pip Waller
- Narrated by: Heni Zoutomou
- Length: 10 hrs and 4 mins
- Unabridged
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Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves...
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Deeply Holistic
- A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Your Spirit
- Narrated by: Heni Zoutomou
- Length: 10 hrs and 4 mins
- Release date: 12-01-21
- Language: English
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£26.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- By: Freddie Masterson
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Unabridged
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Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally.
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Great overview of testosterone and the issues caused if you don't have enough
- By G. Cross on 04-04-25
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Release date: 07-05-18
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hormonal Harmony
- A woman's guide to puberty, fertility, menopause and beyond
- By: Karen Coates, Sharon Kolkka
- Narrated by: Karen Coates, Sharon Kolkka
- Length: 23 hrs and 11 mins
- Unabridged
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Whether you’re going through puberty, pregnancy, infertility, perimenopause or menopause, every woman needs this book to understand and balance her hormones for optimum health at every life stage. Hormones are the unsung heroes of our bodies, quietly orchestrating nearly every function from...
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Beyond Exceptional!
- By Rebecca JM on 19-02-26
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Hormonal Harmony
- A woman's guide to puberty, fertility, menopause and beyond
- Narrated by: Karen Coates, Sharon Kolkka
- Length: 23 hrs and 11 mins
- Release date: 13-01-26
- Language: English
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£20.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Natural Healing Handbook
- The 6-in-1 Blueprint Herbal Remedies and DMSO Guide for Chronic Pain Relief, Inflammation Reduction, Joint Health, and Holistic Wellness
- By: Emily Blackwood
- Narrated by: Miles Carter
- Length: 12 hrs and 35 mins
- Unabridged
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This all-in-one natural healing system brings together herbal medicine and DMSO therapy to help you finally address the root causes of pain, inflammation, and imbalance without relying on endless prescriptions. Backed by centuries of tradition and modern discoveries, this handbook gives you the step-by-step tools to reclaim your health naturally.
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Natural Healing Handbook
- The 6-in-1 Blueprint Herbal Remedies and DMSO Guide for Chronic Pain Relief, Inflammation Reduction, Joint Health, and Holistic Wellness
- Narrated by: Miles Carter
- Length: 12 hrs and 35 mins
- Release date: 10-09-25
- Language: English
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£15.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fasting: The Proven Practice for Weight Loss, Cleansing, Healing and Spiritual Growth
- By: Jonathan Clear
- Narrated by: Chuck Shelby
- Length: 1 hr and 8 mins
- Unabridged
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Are you fascinated by the concept of fasting? Have you always wondered how some people need not eat all the time? Do you want to learn how to heal yourself in a natural way? With this book, you'll learn about the best natural technique for achieving peak condition in every area of your life. You will also find out more about each specific healing method including fasting for weight loss, fasting for emotional healing, fasting for spiritual growth, and more.
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Fasting: The Proven Practice for Weight Loss, Cleansing, Healing and Spiritual Growth
- Narrated by: Chuck Shelby
- Length: 1 hr and 8 mins
- Release date: 25-10-17
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ancient Herbal Apothecary
- Timeless Remedies, Recipes & Secrets for Modern Healing
- By: Sofia Visconti
- Narrated by: Avery Wade
- Length: 3 hrs and 48 mins
- Unabridged
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Before pharmaceuticals, hospitals, and synthetic treatments, there were plants, roots, herbs, oils, and healing rituals. These weren’t based on myths—they were grounded in centuries of ancestral knowledge, used by herbalists, healers, shamans, midwives, and wise women across ancient civilizations. And they worked—refined through generations of observation, experimentation, and real-world results.
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Great Info
- By SJK on 30-07-25
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Ancient Herbal Apothecary
- Timeless Remedies, Recipes & Secrets for Modern Healing
- Narrated by: Avery Wade
- Length: 3 hrs and 48 mins
- Release date: 27-05-25
- Language: English
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The Secret Therapy of Trees
- Harness the Healing Energy of Forest Bathing and Natural Landscapes
- By: Marco Mencagli, Marco Nieri
- Narrated by: Robert Fass
- Length: 5 hrs and 12 mins
- Unabridged
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In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being. Our connection to nature is deeply rooted in the history of our...
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The Secret Therapy of Trees
- Harness the Healing Energy of Forest Bathing and Natural Landscapes
- Narrated by: Robert Fass
- Length: 5 hrs and 12 mins
- Release date: 09-07-19
- Language: English
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
- By: Julia Hotz
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Unabridged
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'A brave, fascinating, and persuasive read - and will soon become the definitive book on social prescribing. Full of integrity, humor, and great storytelling, this book will change lives, and possibly the world.' Dr. Michael Dixon, OBE, author of Time to Heal and former NHS National Lead for...
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A book everyone should read or listen to
- By N. Doherty on 30-11-24
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Release date: 11-06-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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