Showing results by author "Andrew Weil"

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    • Self-Healing with Guided Imagery

    • How to Use the Power of Your Mind to Heal Your Body
    • By: Andrew Weil, Martin L. Rossman
    • Narrated by: Andrew Weil, Martin L. Rossman
    • Length: 2 hrs and 38 mins
    • Original Recording
    • Overall
      5 out of 5 stars 9
    • Performance
      5 out of 5 stars 8
    • Story
      5 out of 5 stars 8

    Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.

    • 5 out of 5 stars
    • traceyjanejohnston @gmail.com

    • By Anonymous User on 01-12-17

    Regular price: £13.59

    • Healthy Sleep

    • By: Andrew Weil MD, Rubin Naiman PhD
    • Narrated by: Andrew Weil MD, Rubin Naiman PhD
    • Length: 2 hrs and 19 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.

    Regular price: £13.59

    • Eight Weeks to Optimum Health

    • By: Andrew Weil MD
    • Narrated by: Stephen Hoye
    • Length: 10 hrs and 21 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      4 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

    Regular price: £27.19

    • Self-Healing with Energy Medicine

    • By: Andrew Weil MD, Ann Marie Chiasson MD
    • Narrated by: Andrew Weil MD, Ann Marie Chiasson MD
    • Length: 2 hrs and 28 mins
    • Unabridged
    • Overall
      4 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.

    Regular price: £13.59

    • Meditation for Optimum Health

    • By: Andrew Weil, Jon Kabat-Zinn
    • Narrated by: Andrew Weil, Jon Kabat-Zinn
    • Length: 2 hrs and 23 mins
    • Unabridged
    • Overall
      4 out of 5 stars 11
    • Performance
      4 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    In Meditation for Optimum Health, you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation A-even if you've never tried it before.

    How does meditation work? Can anybody do it? What do I need to get started? Is it religious? Does it have the power to heal?

    Regular price: £16.99

    • The Andrew Weil Audio Collection

    • By: Andrew Weil, Jon Kabat-Zinn
    • Narrated by: Andrew Weil, Jon Kabat-Zinn
    • Length: 4 hrs and 14 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 2
    • Performance
      4 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally.

    Regular price: £18.99

    • Taking Care of Yourself

    • Strategies for Eating Well, Staying Fit, and Living in Balance
    • By: Andrew Weil
    • Narrated by: Andrew Weil
    • Length: 4 hrs and 20 mins
    • Original Recording
    • Overall
      4 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Since the beginning of the "natural health" revolution decades ago, Dr. Andrew Weil's groundbreaking books have helped millions to feel better, live longer, and avoid illness by integrating the best of modern medicine and natural healing practices. Now, with Taking Care of Yourself, this pioneering, Harvard-trained physician invites you to join him in a comprehensive, one-on-one audio learning course.

    Regular price: £16.59

    • The Joy of Eating Well

    • A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, and Achieve Lasting Results
    • By: Andrew Weil, Carolyn Ross
    • Narrated by: Andrew Weil, Carolyn Ross
    • Length: 2 hrs and 25 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Health first, then weight. This is part of the liberating new approach to managing our patterns of eating developed by integrative medicine pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Eating Well presents their revolutionary program for transforming your relationship with food and fostering harmony in the mind and spirit through greater self-awareness and body acceptance.

    Regular price: £9.49

    • Healthy Sleep

    • Wake Up Refreshed and Energized with Proven Practices for Optimum Sleep
    • By: Andrew Weil, Rubin Naiman
    • Narrated by: Andrew Weil, Rubin Naiman
    • Length: 2 hrs and 19 mins
    • Original Recording
    • Overall
      4 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague, Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs.

    • 4 out of 5 stars
    • Does the trick

    • By ingrid on 25-10-16

    Regular price: £9.49

    • The New Approach to Medicine

    • By: Andrew Weil, Michael Toms
    • Narrated by: Andrew Weil, Michael Toms
    • Length: 2 hrs and 22 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Get practical advice from Dr. Weil, New York Times best selling author of Eight Weeks to Optimum Health and one of the most respected advocates of the new medical paradigm. He explains alternatives to conventional medicine that are less expensive and often more effective, especially for chronic conditions.

    Regular price: £10.89

    • Live Long and Feel Good

    • By: Andrew Weil, Michael Toms
    • Narrated by: Andrew Weil, Michael Toms
    • Length: 53 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The bestselling author of Eight Weeks to Optimum Health presents better choices for a healthier life in this enlightening program. Learn new ways to keep your inherent healing system in peak working order while developing a lifestyle that is sound in mind, body, and spirit.

    Regular price: £7.49

    • Cannabis Pharmacy

    • The Practical Guide to Medical Marijuana - Revised and Updated
    • By: Michael Backes, Andrew Weil - foreword
    • Narrated by: Ron Butler
    • Length: 15 hrs and 29 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions. He provides information on how cannabis works with the body's own system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up to date with the latest information on the body's encannabinoid system, which is now understood to control emotion, appetite, and memory, plus much more.

    • 3 out of 5 stars
    • Very informative.

    • By Amazon Customer on 22-02-19

    Regular price: £26.79

    • Meditations for Happiness and Optimum Well Being

    • By: Andrew Weil MD
    • Narrated by: Andrew Weil MD
    • Length: 26 mins
    • Original Recording
    • Overall
      5 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Just as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for fostering gratitude and forgiveness.

    Regular price: £3.39

    • The Jungle Effect

    • The Healthiest Diets from Around the World--Why They Work and How to Make Them Work for You
    • By: Daphne Miller M.D., Andrew Weil M.D. (foreword)
    • Narrated by: Heather Hathaway
    • Length: 8 hrs and 58 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Daphne Miller, M.D., travels around the world in search of native cuisines to address the Western ailments that plague her patients. This exciting culinary adventure reveals the health and well-being benefits of eating a less processed, more natural diet and how one can incorporate native foods into everyday living.

    Regular price: £20.39

    • Breathing

    • The Master Key to Self Healing
    • By: Andrew Weil MD
    • Narrated by: Andrew Weil MD
    • Length: 1 hr and 46 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 31
    • Performance
      4.5 out of 5 stars 16
    • Story
      4 out of 5 stars 16

    The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."

    • 5 out of 5 stars
    • Simple and straight to the point.

    • By ish on 28-06-17

    Regular price: £12.89

    • Dr. Andrew Weil’s Guide to Optimum Health

    • A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
    • By: Andrew Weil
    • Narrated by: Andrew Weil
    • Length: 8 hrs and 25 mins
    • Original Recording
    • Overall
      4 out of 5 stars 12
    • Performance
      4.5 out of 5 stars 8
    • Story
      4.5 out of 5 stars 8

    In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.

    • 5 out of 5 stars
    • Live Better

    • By Lesley on 26-10-15

    Regular price: £33.19

    • Heal Yourself with Medical Hypnosis

    • By: Andrew Weil, Steven Gurgevich
    • Narrated by: Andrew Weil, Steven Gurgevich
    • Length: 2 hrs and 22 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 5
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a session on how to use this amazing tool for personal healing.

    Regular price: £13.19

    • Self-Healing with Sound and Music

    • Revitalize Your Body & Mind with Proven Sound-Healing Tools
    • By: Andrew Weil, Kimba Arem
    • Narrated by: Andrew Weil, Kimba Arem
    • Length: 2 hrs and 18 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.

    Regular price: £9.49

    • Eating Well for Optimum Health

    • The Essential Guide to Food, Diet, and Nutrition
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 5 hrs and 14 mins
    • Abridged
    • Overall
      5 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.

    Regular price: £13.59

    • Eight Weeks to Optimum Health

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • By: Andrew Weil MD
    • Narrated by: Andrew Weil MD
    • Length: 3 hrs and 13 mins
    • Abridged
    • Overall
      3 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

    Regular price: £13.19

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