Showing results by narrator "Mark Wainwright" in All Categories
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
- By: Evelyn Dilworth
- Narrated by: Lucy Barlow, Mark Wainwright
- Length: 4 hrs and 23 mins
- Unabridged
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Intermittent fasting is a scientifically backed approach for health optimization and longevity. This is a comprehensive overview of Intermittent Fasting and its relevance to women over 50, with motivating tips for a seamless and sustainable experience. It offers evidence-backed benefits for women in menopause, like weight loss, menopause relief, and longevity.
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A Guide to Healthy Aging
- By Silvia Bustamante on 14-06-24
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
- Narrated by: Lucy Barlow, Mark Wainwright
- Length: 4 hrs and 23 mins
- Release date: 22-05-24
- Language: English
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Regular price: £13.79 or 1 Credit
Sale price: £13.79 or 1 Credit
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Shelf Help
- Home Organizing Hacks That Simplify Your Life and Declutter Your Space
- By: Craig Gordon
- Narrated by: Lucy Barlow, Mark Wainwright
- Length: 3 hrs and 58 mins
- Unabridged
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Does the Thought of Organizing Overwhelm You? Want to Learn How to Make It Easier? Our tailored guide is a step-by-step manual to help you not only overcome the common struggles of home organization but also to unlock the joy of a simplified, clutter-free living space.
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Shelf Help
- Home Organizing Hacks That Simplify Your Life and Declutter Your Space
- Narrated by: Lucy Barlow, Mark Wainwright
- Length: 3 hrs and 58 mins
- Release date: 07-06-24
- Language: English
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Regular price: £13.79 or 1 Credit
Sale price: £13.79 or 1 Credit
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