Showing titles in Naturopathy & Holistic Medicine
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Treat and Shrink Fibroids Naturally
- The Self-Help Book
- By: Elisabeth Cornelsen
- Narrated by: Olivia Jones
- Length: 2 hrs and 26 mins
- Unabridged
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Overall0
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Your body is your most valuable asset, so I am pleased to welcome you to a topic that affects a large portion of the female population: myomas. Not only will you receive understandable medical background information, but you will also gain the tools to recognize, identify, and alleviate symptoms and discomfort—without the fear of major interventions. My greatest wish is that you discover how to gently and naturally bring your body back into balance, allowing you to regain the highest possible level of vitality and quality of life.
Preview -
Treat and Shrink Fibroids Naturally
- The Self-Help Book
- Narrated by: Olivia Jones
- Length: 2 hrs and 26 mins
- Release date: 23-03-26
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dr. Sebi Antiviral Method for Herpes and Chronic Viruses
- Alkaline Nutrition, Herbal Remedies, and a 30-Day Protocol to Support Immune Function and Help the Body Respond to Viral Triggers
- By: Cole Greystone
- Narrated by: William Savage
- Length: 4 hrs and 32 mins
- Unabridged
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Overall7
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Performance7
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Story7
Inspired by the principles of Dr. Sebi, this audiobook explores a natural perspective focused on supporting the body’s internal balance through nutrition, herbs, and lifestyle choices.
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A Motivational Wellness Resource
- By Anonymous on 25-04-26
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Dr. Sebi Antiviral Method for Herpes and Chronic Viruses
- Alkaline Nutrition, Herbal Remedies, and a 30-Day Protocol to Support Immune Function and Help the Body Respond to Viral Triggers
- Narrated by: William Savage
- Length: 4 hrs and 32 mins
- Release date: 23-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dr. Sebi Complete Healing Collection: 4-in-1 Guide to Natural Support for All Diseases, Alkaline Detox, 101+ Recipes and Food Lists to Restore Your Body
- By: Colin Donovan
- Narrated by: Matt Hardy, Patrick Shannon
- Length: 11 hrs and 33 mins
- Unabridged
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Overall24
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Performance8
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Story8
Do you feel constantly drained, inflamed, or stuck in a cycle of temporary fixes? What if restoring your health started with supporting your body’s natural balance? Inspired by the powerful teachings of Dr. Sebi, this 4-in-1 audiobook bundle is a complete guide to alkaline living, natural detox, and holistic wellness. Designed for clarity and real-life application, it brings together everything you need to understand and follow the alkaline approach with confidence.
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Cleared my head completely
- By Betsy Gregory on 05-03-26
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Dr. Sebi Complete Healing Collection: 4-in-1 Guide to Natural Support for All Diseases, Alkaline Detox, 101+ Recipes and Food Lists to Restore Your Body
- Narrated by: Matt Hardy, Patrick Shannon
- Length: 11 hrs and 33 mins
- Release date: 27-02-26
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Burnout Solution
- Proven Holistic Strategies to Break Free from Emotional Exhaustion, Restore Your Work-Life Balance, and Discover Mindfulness to Build Lasting Resilience
- By: Dr. Melissa Atieh PharmD
- Narrated by: Ashley Chavez
- Length: 3 hrs and 13 mins
- Unabridged
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Overall20
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Performance20
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Story20
Break free from burnout and reclaim your energy—even if you’re overwhelmed and exhausted. Do you wake up already tired, juggling work and life while feeling like you’re falling behind on all fronts? Do you crave rest and relief, but feel stuck—unable to slow down or step away? If this sounds familiar, you’re not alone. Burnout is more than fatigue—it’s an exhausting cycle that drains your energy and joy. But there is a way out. The Burnout Solution offers clear, science-backed, and holistic strategies to help you restore balance, reduce stress, and build lasting resilience.
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Needed this
- By Maya on 14-08-25
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The Burnout Solution
- Proven Holistic Strategies to Break Free from Emotional Exhaustion, Restore Your Work-Life Balance, and Discover Mindfulness to Build Lasting Resilience
- Narrated by: Ashley Chavez
- Length: 3 hrs and 13 mins
- Release date: 26-06-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Gut Health Collection for Women Over 40
- Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
- By: Lara West
- Narrated by: Tyla Shandro, Natasha Cosme
- Length: 7 hrs and 13 mins
- Unabridged
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Overall50
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Performance49
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Story49
Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose? Do hot flashes and sleepless nights leave you feeling drained and exhausted? Are mood swings and low energy robbing you of the vitality you once enjoyed? Lara West, a dedicated researcher and advocate for women's health, has walked in your shoes.
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A comprehensive guide
- By ICE on 22-12-24
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The Ultimate Gut Health Collection for Women Over 40
- Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
- Narrated by: Tyla Shandro, Natasha Cosme
- Length: 7 hrs and 13 mins
- Release date: 18-09-24
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aboriginal Secrets of Awakening
- A Journey of Healing and Spirituality with a Remote Australian Tribe
- By: Robbie Holz, Christiann Howard
- Narrated by: Robbie Holz
- Length: 8 hrs and 19 mins
- Unabridged
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Overall12
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Performance11
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Story11
One woman’s story of healing through Aboriginal principles and awakening to her own healing powers Explains principles from the 60,000-year-old Aboriginal culture of Australia that can help create transformation in your life Details her experiences participating in secret women’s...
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Thank you from the bottom of my heart.
- By Sia on 26-07-25
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Aboriginal Secrets of Awakening
- A Journey of Healing and Spirituality with a Remote Australian Tribe
- Narrated by: Robbie Holz
- Length: 8 hrs and 19 mins
- Release date: 15-01-19
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypermobile and Happy
- Naturally Heal Symptoms of Hypermobile Ehlers-Danlos Syndrome, Hypermobility Spectrum Disorders, and Many Secondary Conditions
- By: Shannon Gale
- Narrated by: Shannon Gale
- Length: 16 hrs and 6 mins
- Unabridged
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Overall1
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Performance1
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Designed for People Just Like You: Do you often hear, “You’re so flexible! ”—but secretly struggle with chronic pain, joint stiffness, digestive issues, or even anxiety? These symptoms—and more—could be signs of Hypermobile Ehlers-Danlos Syndrome (hEDS) or Hypermobility Spectrum Disorder (HSD), conditions common in people with extra flexibility but rarely diagnosed. Hypermobile and Happy is the essential guide for those with hypermobility who are ready to take control of their health naturally.
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Thoroughly informative and validating
- By Miss K L Walker on 09-08-25
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Hypermobile and Happy
- Naturally Heal Symptoms of Hypermobile Ehlers-Danlos Syndrome, Hypermobility Spectrum Disorders, and Many Secondary Conditions
- Narrated by: Shannon Gale
- Length: 16 hrs and 6 mins
- Release date: 26-11-24
- Language: English
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£17.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shinrin-yoku
- Go Back to Nature with the Japanese Way of Shinrin-Yoku
- By: Yoshifumi Miyazaki
- Narrated by: Roger May
- Length: 2 hrs and 51 mins
- Unabridged
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Overall5
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Performance5
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Story5
'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.
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The Japanese origins of Forest bathing
- By Rob Malcolm on 17-03-26
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Shinrin-yoku
- Go Back to Nature with the Japanese Way of Shinrin-Yoku
- Narrated by: Roger May
- Length: 2 hrs and 51 mins
- Release date: 24-02-21
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reconstructing Reality
- Outsmarting the Brain to Rewrite Our Life Stories
- By: Amy Rosner
- Narrated by: Jessica Humphreville
- Length: 4 hrs and 10 mins
- Unabridged
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Overall1
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Performance1
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Story1
This thought-provoking narrative unfolds as a hypnotherapist, dual-trained in brain research, reflects on the mesmerizing interplay between the mind and experiences during an illuminating trip to France. Fueled by cutting-edge neuroscience research, the book dismantles misconceptions surrounding hypnotherapy and other unconsciously oriented techniques, revealing their natural and profound ability to instigate structural brain changes.
Preview -
Reconstructing Reality
- Outsmarting the Brain to Rewrite Our Life Stories
- Narrated by: Jessica Humphreville
- Length: 4 hrs and 10 mins
- Release date: 08-02-24
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Unabridged
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Overall1
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Performance1
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For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises.
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Release date: 03-09-19
- Language: English
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£12.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ABC's of Herbal Medicine: Natural Remedies for Common Ailments
- All You Need to Know About Herbs for Natural Ways of Healing Yourself
- By: Caridad Del Rey
- Narrated by: Jeff Bower
- Length: 4 hrs and 32 mins
- Unabridged
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Overall51
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Performance50
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Story50
Discover nature's secrets and find natural relief for whatever ails you. The key lies in understanding how these medicinal plants work and exploring the wide world of herbalism with a curious mind. The first step is to be open to the idea of there being a better way to manage health than the system you're using right now. By relying on resources found in the natural world, you're joining a long and storied tradition of healers who recognize the need for herbal medicine.
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a comprehensive guide for herbal medicine
- By joyclubs on 28-05-23
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ABC's of Herbal Medicine: Natural Remedies for Common Ailments
- All You Need to Know About Herbs for Natural Ways of Healing Yourself
- Narrated by: Jeff Bower
- Length: 4 hrs and 32 mins
- Release date: 28-09-22
- Language: English
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£11.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- By: Julia Plevin
- Narrated by: Leslie Howard
- Length: 3 hrs and 55 mins
- Unabridged
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Overall2
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Performance1
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Story1
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout...
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Fantastic immersion into nature
- By Julie Curtis on 29-07-21
Preview -
The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- Narrated by: Leslie Howard
- Length: 3 hrs and 55 mins
- Release date: 05-03-19
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Miracle of Aging and Longevity
- The Energy Roadmap to Transition and Embrace Midlife for Women and Men
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 5 hrs and 44 mins
- Unabridged
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Overall37
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Performance37
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Story37
Aging isn’t natural. It’s a failing of your energy systems. What if the secret to vibrant longevity lies not in expensive treatments or restrictive diets, but in understanding these profound systems that govern every cell in your body? This groundbreaking book reveals how your body's vital energy is key to healthy aging, disease prevention, and sustained vitality.
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There is a great deal of information in this audib
- By Frank Bussey on 06-09-25
Preview -
The Miracle of Aging and Longevity
- The Energy Roadmap to Transition and Embrace Midlife for Women and Men
- Narrated by: Maria Ian
- Length: 5 hrs and 44 mins
- Release date: 30-06-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pulse Cure
- Balance stress, optimise health and live longer
- By: Dr Torkil Færø, Robert Moses - translator
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Unabridged
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Overall2
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Performance2
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Story2
What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.
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clear and informative
- By Anonymous on 31-03-24
Preview -
The Pulse Cure
- Balance stress, optimise health and live longer
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Release date: 04-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dr. Sebi Holistic Cure Plan for Herpes
- Natural Antiviral Remedies, Herbal Medicine & Alkaline Diet for Holistic Healing and Long-Term Relief
- By: Maya Brooks
- Narrated by: Casey Wayman, Holistic Healing Studio
- Length: 5 hrs and 52 mins
- Unabridged
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Overall49
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Performance49
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Story49
Living with herpes doesn’t have to mean living in fear. You deserve more than quick fixes and endless prescriptions that only cover up the problem. Dr. Sebi Holistic Cure Plan for Herpes offers a fresh, holistic approach designed to help your body do what it was made to do: heal itself.
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Exactly the Kind of Guidance I Was Looking For
- By Gabriel Daniels on 18-11-25
Preview -
Dr. Sebi Holistic Cure Plan for Herpes
- Natural Antiviral Remedies, Herbal Medicine & Alkaline Diet for Holistic Healing and Long-Term Relief
- Narrated by: Casey Wayman, Holistic Healing Studio
- Length: 5 hrs and 52 mins
- Release date: 12-11-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
- By: Julia Hotz
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Unabridged
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Overall2
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Performance2
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Story2
'A brave, fascinating, and persuasive read - and will soon become the definitive book on social prescribing. Full of integrity, humor, and great storytelling, this book will change lives, and possibly the world.' Dr. Michael Dixon, OBE, author of Time to Heal and former NHS National Lead for...
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A book everyone should read or listen to
- By N. Doherty on 30-11-24
Preview -
The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Release date: 11-06-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Natural Healer’s Companion: 2 Books in 1 - Guide On Natural Remedies, Medicinal Plants and Holistic Health
- By: Ben Gabriel
- Narrated by: Jeremy Brock, Jackson Garlington
- Length: 6 hrs and 18 mins
- Unabridged
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Overall44
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Performance44
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Story44
Discover the ancient wisdom of nature and unlock the power of plants to restore balance, vitality, and wellness in your life. In this inspiring 2-in-1 collection, the author combines time-tested herbal traditions with modern holistic practices to help you harness nature’s healing potential — safely, simply, and effectively. Whether you’re a beginner or an experienced herbal enthusiast, this comprehensive guide will empower you to take control of your health naturally.
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Simple Habits That Actually Stuck
- By Stephen Colton on 01-05-26
Preview -
The Natural Healer’s Companion: 2 Books in 1 - Guide On Natural Remedies, Medicinal Plants and Holistic Health
- Narrated by: Jeremy Brock, Jackson Garlington
- Length: 6 hrs and 18 mins
- Release date: 24-11-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayahuasca: A Beginner’s Guide
- How to Prepare for Your Ceremony
- By: Derek Dodds
- Narrated by: Keval Shah
- Length: 5 hrs and 13 mins
- Unabridged
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Overall2
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Performance2
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Story2
The author believes in the liberating and healing power of caapi ayahuasca. Using his experience and exhaustive research, he brings you this all-inclusive guide that will not only teach you how to make the most of this plant but will thoroughly prepare you for your first ceremony. Are you ready to learn how?
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Enlightening Ayahuasca Primer
- By Roberta on 14-02-24
Preview -
Ayahuasca: A Beginner’s Guide
- How to Prepare for Your Ceremony
- Narrated by: Keval Shah
- Length: 5 hrs and 13 mins
- Release date: 06-01-24
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wild Remedies
- How to Forage Healing Foods and Craft Your Own Herbal Medicine
- By: Rosalee de la Forêt
- Narrated by: Rosalee de la Forêt
- Length: 7 hrs and 25 mins
- Unabridged
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Overall5
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Performance4
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Story5
That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle...
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a very good listen
- By Danielle loughery on 18-06-20
Preview -
Wild Remedies
- How to Forage Healing Foods and Craft Your Own Herbal Medicine
- Narrated by: Rosalee de la Forêt
- Length: 7 hrs and 25 mins
- Release date: 07-04-20
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing from Trauma
- A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
- By: Jasmin Lee Cori, Robert Scaer - introduction MD MD
- Narrated by: Suehyla El-Attar, Kevin Stillwell
- Length: 9 hrs and 10 mins
- Unabridged
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Overall7
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Performance6
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Story6
Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to...
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Excellent! Eye opening book!
- By Anon on 07-11-22
Preview -
Healing from Trauma
- A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
- Narrated by: Suehyla El-Attar, Kevin Stillwell
- Length: 9 hrs and 10 mins
- Release date: 13-03-18
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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