Showing results by publisher "Inner Traditions Audio" in Meditation
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The Inner Smile
- Increasing Chi through the Cultivation of Joy
- By: Mantak Chia
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Unabridged
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A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...
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The Inner Smile
- Increasing Chi through the Cultivation of Joy
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Release date: 08-06-21
- Language: English
- Martial Arts · Meditation · Philosophy
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Living a Life of Harmony
- Seven Guidelines for Cultivating Peace and Kindness
- By: Darren Cockburn
- Narrated by: Darren Cockburn
- Length: 7 hrs and 40 mins
- Unabridged
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7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and...
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Living a Life of Harmony
- Seven Guidelines for Cultivating Peace and Kindness
- Narrated by: Darren Cockburn
- Length: 7 hrs and 40 mins
- Release date: 11-06-19
- Language: English
- Physical Exercise · Buddhism · Eastern
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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