Showing titles in Meditation
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Binaural Beats: Alpha and Theta 10+ Hours of Sleep Frequencies for Healing, Calm Sleep Music, Meditation, Soundscapes for Deep Sleep, Stress Relief, Anxiety Relief, Relaxation, and Insomnia Recovery
- By: Lucid Dreams Consortium
- Narrated by: Duke Holm
- Length: 10 hrs and 33 mins
- Unabridged
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Overall23
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Performance23
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Story23
The day ends, but the noise in your head doesn't. You lie in bed, replaying conversations, worrying about tomorrow, and watching the clock as precious hours of rest slip away. During the day, a persistent mental fog clouds your focus, making it impossible to perform at your best. You feel trapped in a cycle of stress, exhaustion, and anxiety, wishing you had a switch to simply turn it all off. This audiobook is that switch. Welcome to a revolutionary audio experience designed to be your personal toolkit for mental and emotional regulation.
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Landscape made of sound
- By Liliya on 16-11-25
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Binaural Beats: Alpha and Theta 10+ Hours of Sleep Frequencies for Healing, Calm Sleep Music, Meditation, Soundscapes for Deep Sleep, Stress Relief, Anxiety Relief, Relaxation, and Insomnia Recovery
- Narrated by: Duke Holm
- Length: 10 hrs and 33 mins
- Release date: 27-10-25
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Diamond Sutra, The Heart Sutra, The Sutra of Hui Neng
- Three Key Prajnā Pārāmitā Texts from the Zen Tradition
- By: uncredited
- Narrated by: Ratnadhya
- Length: 5 hrs and 7 mins
- Unabridged
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Overall19
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Performance19
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Story19
These three sutras are the most important texts for the Chan (Chinese) and Zen (Japanese) Buddhist traditions, though they are very different in character and provenance. The Diamond Sutra (Vajracheddikā Prajña Pārāmitā Sutra in Sanskrit) has the distinction of being 'the earliest complete survival of a dated (11 May 868) printed book’. It was found in the Dunhuang Caves in China in 1900. The title, Diamond Cutter, outlines its purpose, which is to cut through ignorance to attain to perfect wisdom or ultimate reality.
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Charles Luk's Translations are More Accurate.
- By Adrian Chan-Wyles Ph.D on 31-07-21
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The Diamond Sutra, The Heart Sutra, The Sutra of Hui Neng
- Three Key Prajnā Pārāmitā Texts from the Zen Tradition
- Narrated by: Ratnadhya
- Length: 5 hrs and 7 mins
- Release date: 01-08-19
- Language: English
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£11.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Mindfulness Meditation Series 1
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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Overall12
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Performance9
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Story9
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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excellent
- By ChristineO on 04-01-23
Preview -
Guided Mindfulness Meditation Series 1
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Release date: 18-01-20
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for a Miraculous Life
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 1 hr and 15 mins
- Unabridged
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Overall0
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Performance0
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Story0
Jump-start your spiritual progress and experience an abiding sense of peace by listening to this Audio Program by best-selling author and lecturer Marianne Williamson. Honor your need to cultivate quiet and become grounded in deeper serenity by practicing these customized meditations for...
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Meditations for a Miraculous Life
- Narrated by: Marianne Williamson
- Length: 1 hr and 15 mins
- Release date: 17-03-22
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Integral Meditation
- Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
- By: Ken Wilber
- Narrated by: Vikas Adam
- Length: 9 hrs and 21 mins
- Unabridged
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Overall35
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Performance29
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Story29
With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory - the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution.
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Some brilliant insights mixed with huge assumption
- By Pad de Braye on 12-08-17
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Integral Meditation
- Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
- Narrated by: Vikas Adam
- Length: 9 hrs and 21 mins
- Release date: 12-07-16
- Language: English
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£13.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Christian Bedtime Stories for Stressed Out Adults 2 in 1 Book Bundle
- Relaxing, Soothing Christian Tales & Bible Stories for Deep Sleep, Falling Asleep Fast, Overcoming Anxiety, Two in One Bundle
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 11 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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Story1
This 2-in-1 Audiobook Bundle Includes Christian Bedtime Stories For Stressed Out Adults Book 1 & Christian Bedtime Stories For Stressed Out Adults Book 2, And Will Help You Fall Into A Deep Sleep Tonight!
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Christian Bedtime Stories for Stressed Out Adults 2 in 1 Book Bundle
- Relaxing, Soothing Christian Tales & Bible Stories for Deep Sleep, Falling Asleep Fast, Overcoming Anxiety, Two in One Bundle
- Narrated by: Dakota Hatch
- Length: 11 hrs and 7 mins
- Release date: 09-12-24
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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Overall133
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Performance112
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Story110
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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The most complete and insightful piece of work
- By francine on 12-11-16
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 27-09-16
- Language: English
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£18.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Ancient Past Lives
- By: Rebecca Campbell
- Narrated by: Rebecca Campbell
- Length: 3 hrs and 1 min
- Unabridged
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Overall12
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Performance11
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Story11
Would you like to retrace your steps through the mists of time? Are you ready to lift the veil to explore lost lands and periods of history from your past lives, and open up to ancient wisdom that is ready to flow through you? In these powerful guided journeys from "Discover Your Cosmic...
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Wow
- By Kev d on 21-02-20
Preview -
Your Ancient Past Lives
- Narrated by: Rebecca Campbell
- Length: 3 hrs and 1 min
- Release date: 24-12-19
- Language: English
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations
- Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 34 mins
- Original Recording
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Overall21
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Performance17
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Story16
Relieve stress and tension, deeply relax your body and mind, and overcome anxiety with the Sleep Learning System's Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep! Manage stress and anxiety and deeply relax your body and mind today. Let your subconscious do the work for you while you sleep!
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Peaceful sleep, every night
- By Valentina on 01-07-17
Preview -
Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations
- Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 34 mins
- Release date: 21-10-13
- Language: English
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Joyful Wisdom
- Embracing Change and Finding Freedom
- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Unabridged
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Overall50
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Performance38
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Story37
Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His new audiobook, Joyful Wisdom, addresses the timely and timeless problem of anxiety. “From the 2,500-year-old perspective...
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Release date: 07-04-09
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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British Bird Sounds
- The Definitive Audio Guide to Birds in Britain
- By: Ron Kettle, Richard Ranft
- Narrated by: uncredited
- Length: 2 hrs and 31 mins
- Unabridged
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Overall42
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Performance32
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Story29
A total of 175 species are heard on this download, ranging from the familiar tawny owl to the very rare call of the bittern. The authoritative guide to all British birds likely to be encountered by the average birdwatcher and the ideal gift for anyone wishing to learn the sounds of the great variety of birds that can be seen and heard throughout the seasons. A perennial best seller.
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Index is available
- By david on 18-03-15
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British Bird Sounds
- The Definitive Audio Guide to Birds in Britain
- Narrated by: uncredited
- Series: British Library Audio Guides to Bird Songs and Sounds
- Length: 2 hrs and 31 mins
- Release date: 24-02-09
- Language: English
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£7.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxing Music for Sleep
- Over 10 Hours of the Most Relaxing Music for Deep Sleep, Meditation or Yoga. Achieve a Deeper Level of Sleep with the Ultimate Relaxation Experience
- By: OM Productions
- Narrated by: David Khan
- Length: 11 hrs and 50 mins
- Unabridged
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Overall0
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Performance0
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Story0
The soothing power of music is well-established. It has a unique link to our emotions, so can be an extremely effective stress management tool as well as helping induce sleep. This breakthrough audiobook delivers to you over 10 hours of the very best recordings of relaxing music to take your meditation and yoga sessions to the next level or help you achieve a deeper level of sleep.
Preview -
Relaxing Music for Sleep
- Over 10 Hours of the Most Relaxing Music for Deep Sleep, Meditation or Yoga. Achieve a Deeper Level of Sleep with the Ultimate Relaxation Experience
- Narrated by: David Khan
- Length: 11 hrs and 50 mins
- Release date: 20-07-21
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buddhism for Mothers
- By: Sarah Napthali
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Unabridged
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Overall55
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Performance39
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Story38
Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.
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A must read book for mothers
- By A. on 18-03-17
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Buddhism for Mothers
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Release date: 04-12-08
- Language: English
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£12.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Healing Therapy: Vibrational Soundscapes for Deep Sleep, Relaxation and Meditation:
- Sacred Tibetan Chants with Singing Bowls, Om Mantra Chants, and Chakra Music for Your Mind, Body and Soul
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl
- Length: 15 hrs and 29 mins
- Original Recording
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Overall48
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Performance45
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Story45
15 Hours to Learn the Secret to Deep Relaxation and Restorative Sleep with the Power of Sound Healing Therapy! Tired of restless nights and constant stress? Struggling to quiet your mind during meditation? Looking for a holistic approach to heal and rejuvenate your mind, body, and soul? If you said yes to any of these questions, then the “Sound Healing Therapy: Vibrational Soundscapes for Deep Sleep, Relaxation and Meditation: Sacred Tibetan Chants with Singing Bowls, Om Mantra Chants, and Chakra Music for your Mind, Body and Soul” is for you.
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waste of money
- By m robinson on 02-10-25
Preview -
Sound Healing Therapy: Vibrational Soundscapes for Deep Sleep, Relaxation and Meditation:
- Sacred Tibetan Chants with Singing Bowls, Om Mantra Chants, and Chakra Music for Your Mind, Body and Soul
- Narrated by: Juanelle Louise Holl
- Length: 15 hrs and 29 mins
- Release date: 16-08-24
- Language: English
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£15.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
- Unabridged
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Overall32
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Performance30
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Story30
This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive...
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Amazing book
- By Tim K. on 01-04-24
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
- Release date: 26-12-17
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awakening in the Now
- Accessing the Transformational Power of “Space Consciousness”
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 1 hr and 46 mins
- Unabridged
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Overall33
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Performance28
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Story28
The Key to Freedom for the “Thought-Possessed” It’s easy to let anxious thoughts of scarcity and judgment rule the day. Eckhart Tolle brings us liberating news: our greatest relief can be found in the present moment. On Awakening in the Now, Eckhart offers teachings to help you transcend...
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language can not explain what it is
- By Aurosh on 08-09-16
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Awakening in the Now
- Accessing the Transformational Power of “Space Consciousness”
- Narrated by: Eckhart Tolle
- Length: 1 hr and 46 mins
- Release date: 01-08-15
- Language: English
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£7.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positive Affirmations for Success and Wealth
- 500+ Motivational Affirmations for Prosperity, Positive Mindset Habits, and Abundance
- By: Madison Burke
- Narrated by: Amy Kirk
- Length: 1 hr and 9 mins
- Unabridged
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Overall25
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Performance25
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Story25
By listening to this audiobook, you are quickly getting rid of your negative thoughts and subconsciously replacing them into positive ones. The more you listen, the faster your mind transforms, and the faster you’ll get to reaching your goals. Simply listen to this audiobook in your free time - whether it be your waking hours, while taking a walk, or before you go to sleep! These affirmations will rewire your brain and improve your mindset on wealth and success.
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excellent book
- By lk on 10-07-21
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Positive Affirmations for Success and Wealth
- 500+ Motivational Affirmations for Prosperity, Positive Mindset Habits, and Abundance
- Narrated by: Amy Kirk
- Length: 1 hr and 9 mins
- Release date: 23-06-21
- Language: English
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£6.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Magical Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Quiet Racing Thoughts, Soothe Anxiety, and Drift Into Deep Sleep Fast
- By: Kelly Robins
- Narrated by: Sallybeth
- Length: 5 hrs and 21 mins
- Unabridged
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Overall10
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Performance10
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Story10
This audiobook is a magical retreat from your stress-filled days. Written by Kelly Robins, a certified hypnotherapist specializing in relaxation techniques and bedtime storytelling, this collection of enchanting tales is designed to quiet racing thoughts, ease anxiety, and guide you effortlessly into restful slumber.
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The Best Way to Relax After a Long Day
- By Frank Carneal on 04-02-25
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Magical Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Quiet Racing Thoughts, Soothe Anxiety, and Drift Into Deep Sleep Fast
- Narrated by: Sallybeth
- Length: 5 hrs and 21 mins
- Release date: 28-01-25
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- By: Max Kirsten
- Narrated by: Max Kirsten
- Length: 1 hr and 9 mins
- Original Recording
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Overall20
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Performance5
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Story4
Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience in his latest Quit Smoking Now audiobook – a proven technique in three easy steps. You will also learn a powerful technique to dissolve any cravings in just 60 seconds.
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Best quit smoking program ever!
- By Mike on 21-10-10
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Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- Narrated by: Max Kirsten
- Length: 1 hr and 9 mins
- Release date: 09-07-10
- Language: English
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£6.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- By: Lewis David, Antonia Ryan
- Narrated by: Jason Zenobia
- Length: 4 hrs and 18 mins
- Unabridged
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Overall3
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Performance2
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Story2
Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 18 mins
- Release date: 18-03-21
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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