Showing titles in Meditation
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Deep Healing Sleep Guided Meditation with Theta & Delta Waves
- Repair, Rejuvenate & Restore: Binaural Beats Suite
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 1 hr and 53 mins
- Original Recording
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Overall4
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Performance4
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Story4
This Deep Healing Sleep Guided Meditation was designed to assist the listener in attaining a state of deep, relaxing, and healing sleep as the mind, body, and spirit restores using sound wave therapy (binaural beats), expertly crafted with relaxing music and sounds of nature.
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helps you fall asleep fast
- By Amazon Customer on 03-10-22
Preview -
Deep Healing Sleep Guided Meditation with Theta & Delta Waves
- Repair, Rejuvenate & Restore: Binaural Beats Suite
- Narrated by: Anna Thompson
- Length: 1 hr and 53 mins
- Release date: 23-03-20
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Overall45
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Performance41
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Story40
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Good introduction and recipes
- By FILS on 30-04-20
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Release date: 20-11-18
- Language: English
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£11.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Flea Market Foraging
- Narrated by: John Stamos
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Oneself Healing the World
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 9 hrs and 58 mins
- Original Recording
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Overall10
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Performance10
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These 2013 recordings by Thich Nhat Hanh are from Magnolia Grove Monastery in Batesville, Mississippi during a 6-day retreat in 2013 with the theme Healing Ourselves, Healing the World. The program has been digitally remastered and has 12 hours of wonderful material.
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Enlightening
- By Kindle Customer on 05-09-18
Preview -
Healing Oneself Healing the World
- Narrated by: Thich Nhat Hanh
- Length: 9 hrs and 58 mins
- Release date: 27-07-17
- Language: English
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£13.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strength in Stillness
- The Power of Transcendental Meditation
- By: Bob Roth
- Narrated by: Bob Roth
- Length: 4 hrs and 34 mins
- Unabridged
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Overall107
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Performance86
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Story87
Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and...
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Really misleading, should have known better before
- By Amazon Customer on 29-03-19
Preview -
Strength in Stillness
- The Power of Transcendental Meditation
- Narrated by: Bob Roth
- Length: 4 hrs and 34 mins
- Release date: 08-02-18
- Language: English
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- By: Stephen Cope
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Unabridged
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Overall12
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Performance10
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Story10
While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
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OK
- By Berkan Sesen on 18-09-22
Preview -
The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Release date: 29-06-21
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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555 Attract Money Affirmations
- Become a Money Magnet with Powerful Prosperity Affirmations, Money Mantras, & Manifesting Money Affirmations for Attracting Wealth with the Law of Attraction
- By: Bradley U. Young
- Narrated by: Dave Wright
- Length: 6 hrs and 52 mins
- Unabridged
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Overall23
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Performance23
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Story23
It's not enough just knowing how the law of attraction works; you need to know how to get it working for you! Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs and values to replace old, destructive patterns. When you get this audio program, you’ll unlock powerful, paradigm-shifting affirmations to help you manifest money with ease, unlock your prosperity mindset, become a luck magnet, release any negative money programming, and more.
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Money Mindset!
- By Olalekan A on 18-08-21
Preview -
555 Attract Money Affirmations
- Become a Money Magnet with Powerful Prosperity Affirmations, Money Mantras, & Manifesting Money Affirmations for Attracting Wealth with the Law of Attraction
- Narrated by: Dave Wright
- Length: 6 hrs and 52 mins
- Release date: 28-04-21
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Buddha Nature
- Teachings on the Ten Perfections
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield Ph.D.
- Length: 9 hrs and 10 mins
- Unabridged
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Overall19
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Performance18
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Story16
When the Buddha had electrified the ancient world with his teachings and his example, people came to him and asked, “What are you? A god, a saint, an angel?” And he replied: “I am awake.” Within this statement is embedded the heart of Buddhism's unique position among the world's...
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I listen to this over and over.....beautiful
- By dave woodruff on 15-09-16
Preview -
Your Buddha Nature
- Teachings on the Ten Perfections
- Narrated by: Jack Kornfield Ph.D.
- Length: 9 hrs and 10 mins
- Release date: 17-12-99
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- By: David A. Treleaven, Willoughby Britton - Foreword
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Unabridged
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Overall54
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Performance43
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Story39
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
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So important I’m going to re-read parts
- By John on 23-04-20
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Release date: 12-06-18
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations
- Escape Into a World of Imagination
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
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Overall29
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Performance16
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Story16
These easy-to-follow guided meditations involves beautifully crafted stories with music and natural sound effects. Each track will lead you into a deep state of relaxation, where you tap into the wonderful power of meditation.
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Only OK
- By Therese on 30-09-10
Preview -
Guided Meditations
- Escape Into a World of Imagination
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Release date: 19-08-08
- Language: English
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£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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TRT - Tinnitus Retraining Therapy
- Clinically Proven Sound Therapy Relief
- By: Patrick Lynen
- Narrated by: Norman J. Foster
- Length: 25 hrs and 10 mins
- Unabridged
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Overall1
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Performance1
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The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better. Discover the relief you've been seeking with our Clinically-proven Soundscapes for Tinnitus Therapy. Of the many studies conducted on tinnitus retraining therapy, most demonstrate that tinnitus retraining therapy is effective for about 80 percent of individuals. Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.
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Instant Relief
- By Anonymous on 15-01-26
Preview -
TRT - Tinnitus Retraining Therapy
- Clinically Proven Sound Therapy Relief
- Narrated by: Norman J. Foster
- Length: 25 hrs and 10 mins
- Release date: 01-06-24
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
- Unabridged
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Overall1
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Performance0
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
- Release date: 15-12-21
- Language: English
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£13.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewriting Your Money Story - Quantum Somatic Meditation: Releasing Inherited Patterns and Limiting Beliefs
- Money Mindset Meditation Series, Book 2
- By: Belle Motley
- Narrated by: Rhonda Pownall
- Length: 2 hrs and 2 mins
- Unabridged
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Overall31
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Performance31
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Story31
Many beliefs about money are formed long before we are aware of them. Family dynamics, early experiences, and emotional conditioning can shape how the nervous system responds to finances, often creating patterns that persist even when circumstances change.
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Great meditation
- By Dominique on 10-04-26
Preview -
Rewriting Your Money Story - Quantum Somatic Meditation: Releasing Inherited Patterns and Limiting Beliefs
- Money Mindset Meditation Series, Book 2
- Narrated by: Rhonda Pownall
- Series: Money Mindset Meditation Series, Book 2
- Length: 2 hrs and 2 mins
- Release date: 21-01-26
- Language: English
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£10.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Masters of Mindfulness: Transforming Your Mind and Body
- By: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Length: 11 hrs and 27 mins
- Original Recording
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Overall45
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Performance38
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Story38
In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
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Amazing book.
- By Atom on 11-07-20
Preview -
Masters of Mindfulness: Transforming Your Mind and Body
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins
- Length: 11 hrs and 27 mins
- Release date: 30-11-18
- Language: English
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Sale price: £4.99
Regular price: £14.57
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Women's Weight Loss, Diet, and Exercise Motivation with Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 13 mins
- Original Recording
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Overall11
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Performance9
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Story9
Lose that stubborn weight, eat healthier, and create habits for weight loss that will last with this guided meditation program designed especially for women, from certified hypnotherapist, Joel Thielke. With this program, get the motivation and inspiration you need to lose weight and feel healthy and confident. While you're sleeping, the program will help you remove negative thinking and bad habits that are stopping you from losing weight, and will motivate you to eat healthier, exercise more, and develop new habits that will help you lose weight and keep it off.
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ongoing
- By Debra on 14-07-19
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Women's Weight Loss, Diet, and Exercise Motivation with Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 3 hrs and 13 mins
- Release date: 21-03-14
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise for Sleep Soothing Sounds Bundle: 2 Books in 1
- Sleep Sounds with over 8 Hours per Track to Ensure a Full Night's Sleep
- By: Devon Blais
- Narrated by: Devon Blais
- Length: 45 hrs and 51 mins
- Original Recording
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Overall16
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Performance16
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Story16
Many people benefit from the steady, soothing sounds of white noise. A constant frequency can help reset distractions and irritations. Be it a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city. White noise and soothing sounds can help reset the tone for focus and relaxation.
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Remove the speaking in-between chapters
- By Lucy on 20-03-22
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White Noise for Sleep Soothing Sounds Bundle: 2 Books in 1
- Sleep Sounds with over 8 Hours per Track to Ensure a Full Night's Sleep
- Narrated by: Devon Blais
- Length: 45 hrs and 51 mins
- Release date: 04-08-21
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awake Where You Are
- The Art of Embodied Awareness
- By: Martin Aylward
- Narrated by: Martin Aylward
- Length: 9 hrs and 29 mins
- Unabridged
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Overall8
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Performance7
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Story7
Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and, in the process, to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life.
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Such a brilliant book!
- By M on 18-05-23
Preview -
Awake Where You Are
- The Art of Embodied Awareness
- Narrated by: Martin Aylward
- Length: 9 hrs and 29 mins
- Release date: 20-07-22
- Language: English
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£14.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Prayers of the Cosmos
- Meditations on the Aramaic Words of Jesus
- By: Neil Douglas-Klotz
- Narrated by: Neil Douglas-Klotz
- Length: 2 hrs and 18 mins
- Unabridged
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Overall0
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Neil Douglas-Klotz offers a radical new translation of the words of Jesus Christ with Prayers of the Cosmos: Meditations on the Aramaic Words of Jesus. Reinterpreting the Lord’s Prayer and the Beatitudes from the vantage of Middle Eastern mysticism, Douglas-Klotz, the Sufi Founder of the worldwide network of the Dances of Universal Peace, reveals a mystical, feminist, cosmic Christ.
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Prayers of the Cosmos
- Meditations on the Aramaic Words of Jesus
- Narrated by: Neil Douglas-Klotz
- Length: 2 hrs and 18 mins
- Release date: 18-03-25
- Language: English
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£7.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss and Free the Mind
- By: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 6 hrs and 54 mins
- Unabridged
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Overall2
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Performance1
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Story1
In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus.
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another good one!
- By Rossana V on 17-09-21
Preview -
Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss and Free the Mind
- Narrated by: Ian Brannan
- Length: 6 hrs and 54 mins
- Release date: 05-05-21
- Language: English
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£13.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Frequently Happy
- 52 Mindful Moments to Bring Hope and Joy – The Sunday Times Bestseller
- By: David Larbi
- Narrated by: David Larbi
- Length: 2 hrs and 38 mins
- Unabridged
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Overall9
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Performance8
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Story8
Brought to you by Penguin. A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them. I always pay attention When a small joy grabs me Some say easily pleased I say, frequently happy! Life can often be stressful. Each day might...
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a delight
- By Esse on 17-02-26
Preview -
Frequently Happy
- 52 Mindful Moments to Bring Hope and Joy – The Sunday Times Bestseller
- Narrated by: David Larbi
- Length: 2 hrs and 38 mins
- Release date: 23-09-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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