Showing results by publisher "M-Y Books Ltd" in Alternative & Complementary Medicine

Grow strong through a deeper understanding of the self. This informative talk shows how you can develop positive attributes and strengths that will be your personal tools for life. Understand how to empower the self by taking control of your different roles and responsibilities, both in your personal and working lives.

Explore the unknown territory of yourself with the help of these meditation commentaries. Progressing from an awareness of the inner self and the consciousness of the soul to the final harnessing of your natural and original qualities of peace, love and joy.

During the early stages of meditation practice it is recommended to use short, simple commentaries to help the mind focus.As this process becomes more on to longer commentaries that offer a deeper and richer experience of meditation.

Take your thoughts into the garden of the mind with these beautiful instrumental sounds. Allow the original experiences of silence and peace to develop within as your thoughts flow with the music. Ideal for meditation or quiet reflection.

These are poems of happiness and joy and relate the benefits of following a spiritual path. Even if you don't understand Hindi, you will feel the message that is so beautifully read.

Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this audiobook is a comprehensive guide to the theory and practice of meditation. The combination of Sister Jayanti’s natural wisdom and Mike George’s flair for knitting together business and spirituality results in a dynamic tool that shows how meditation is rapidly becoming an important management and leadership skill.

Meditation Instruction advanced .Follow these meditation commentaries to link the mind to your original identity. Music and meditation to set your spirit free: this audiobook is recommended for beginners and experienced meditators alike. Comprising a series of commentaries to empower your thoughts and refresh your mind, you will be able to think more deeply about themes such as letting go, creating a spiritual identity and experiencing the original home of the soul.

The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world.

New ways to counteract stress! Let Mike George show you the way to inner contentment. With his vast experience as a stress counsellor, Mike provides innovative ways to break the pattern of stressful thinking. This audio programme is a combination of informative discussion and relaxing commentaries.

Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this audiobook is a comprehensive guide to the theory and practice of meditation.

Whether you are a beginner or more experienced, you will appreciate the depth and clarity of these short meditation commentaries. Allow yourself to be led inwards to discover the truths of the spirit and experience the inner qualities of peace, harmony and lightness. Think more deeply about themes such as being free from fear and the destination of the soul.

The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change. Established in 1937, it now carries out a wide range of educational programmes for the development of human and spiritual values throughout its 4000 branches in over 86 countries.

This is a lecture on the concept of karma (action), an essential ingredient in the practise of Raja Yoga meditation. It describes the relationship between thinking and behaviour and the means by which, with an understanding of the law of karma, you are able to take responsibility for your own future.

The World of Angels is a world just waiting to be explored. Just step inside the mind and let the music open the door to your higher self. An angel lies waiting within each of us. Are you ready to fly? Play the music and emerge your own wonder! Ideal for dreaming, relaxation and contemplation.

As we meditate, we remember, rediscover, relearn, and restore our well-being. Experience these practical commentaries to develop a powerful link with your true identity as a spiritual being. Learn how to tune into the supreme source, the Supreme Soul, and how to take the pure energy that He is constantly giving to us.

Soothing and relaxing meditation music and instruction that will enable you to attain deep mediation easily and in a relaxed way. Created by the Brahma Kumaris movement of enlightenment, you are assured of the quality and spirituality of the experience. Opening with relaxing flutes and atmospheric chords, we will transport to a place of inner peace so your Journey may begin.

With the awareness of the eternal self, our concept of time changes from linear to cyclical. Here, Sister Jayanti explains our connection with the world of matter and how change is cyclic. Through our own positive transformation we can help bring about the restoration of the original state of the world.

Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this audiobook is a comprehensive guide to the theory and practice of meditation.

In this Relaxation and Empowerment download you will have a direct experience of deep relaxation. Most people know they feel better when relaxed and science tells us that when relaxed we make better decisions, solve problems and can settle our minds. We now know that this is an essential state for learning and changing what needs to be changed. And you will learn also of the new understandings of what it really is to be human.

The basic principles of Raja Yoga have been used to give the listener an experience of different qualities of the spiritual self. A series of five meditation commentaries cover the themes of peace, serenity, Supreme Love, light, and immortality. These will facilitate understanding and acceptance of the self and strengthening of the relationship with the Supreme Being.