Showing results by publisher "Jonah Ryan" in Alternative & Complementary Medicine

Honey has an incredibly rich history, not only because of its delicious taste but also because of its amazing health benefits. Honey is easily one of the most accessible healthy superfoods around these days, so there's no reason to not find out how you can start living more healthily today!

Are you tired of having to drag through autumn and winter while constantly feeling sick? Maybe you've wanted to find some relieving exercises or recipes? With this book all about common cold and flu relief, you'll find yourself enjoying life without a fever, runny nose, or any sickness at all!

Almost lost in history, turmeric has found a recent rise in modern popularity of one of the most useful medicinal herbs around! Many people around the globe are finally starting to appreciate the herb as a natural cold fighter, muscle pain reliever, bacteria-killing machine! Find out how this old herb was used in Ayurvedic medicines to cure illnesses for thousands of years before we finally realized its potential.

Lavender essential oil is known as one of the best essential oils in the world. It has all kinds of natural anti-bacterial, anti-inflammatory, and anti-stress health properties that make it incredibly sought-after. The good news is, growing lavender and making lavender essential oil at home is incredibly easy, and the instructions are right inside this book!

Have you ever considered growing mint? Maybe you've wanted to make homemade fresh mint tea. Finally, with this book all about mint, you can learn all you need to know about mint and more!

Have you ever wondered what the big deal was with mediation? Maybe you've thought about meditating yourself, but where do you even start? With this meditation audiobook, you'll soon discover how to find your inner self and learn how to truly rid yourself of stress and negativity