Showing results by publisher "PublishDrive" in Aging & Longevity
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Brain Body Food
- The Ultimate Guide to Thriving into Later Age and Reducing Dementia Risk
- By: Ngaire Hobbins, Ross Newth
- Narrated by: Ngaire Hobbins
- Length: 7 hrs and 23 mins
- Unabridged
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In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond. Most popular health and eating plans are ideal for those in their 20s, 30s, and 40s, but can be anything from unhelpful to downright harmful if you are heading toward or beyond your 70s. Brain Body Food gives you insights into understanding that and knowing how to adapt your focus to avoid harm and relish life as you age.
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Brain Body Food
- The Ultimate Guide to Thriving into Later Age and Reducing Dementia Risk
- Narrated by: Ngaire Hobbins
- Length: 7 hrs and 23 mins
- Release date: 07-06-24
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unapologetic Menopause
- Reclaiming Your Power, Purpose, and Health Through Hormonal Transformation
- By: Cathy Moore
- Narrated by: Charlotte Green
- Length: 49 mins
- Unabridged
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Menopause isn't a slow fade—it's a biochemical jailbreak, and "The Unapologetic Menopause" is your field manual for escaping the old script. Drawing on cutting-edge endocrinology, gripping case studies, and no-BS storytelling, women's health advocate Cathy Moore reframes "the change" as the most leveraged upgrade of your life.
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The Unapologetic Menopause
- Reclaiming Your Power, Purpose, and Health Through Hormonal Transformation
- Narrated by: Charlotte Green
- Length: 49 mins
- Release date: 03-09-25
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anti-Fragile Aging
- Longevity Lifts for Regular Humans: Reverse Cellular Age in 12 Weeks with Proven Hormetic Stressors
- By: James Chen MD.
- Narrated by: Charlotte Green
- Length: 23 mins
- Unabridged
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Aging is not guaranteed decline. It is what happens when your cells stop getting the right kind of challenge and start coasting. Most people buffer themselves from discomfort, then wonder why energy, strength, focus, and resilience erode faster every year. Anti Fragile Aging (book title shortened) shows how controlled stress signals switch dormant repair pathways back on so you feel and perform years younger.
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Anti-Fragile Aging
- Longevity Lifts for Regular Humans: Reverse Cellular Age in 12 Weeks with Proven Hormetic Stressors
- Narrated by: Charlotte Green
- Length: 23 mins
- Release date: 03-09-25
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Silverado Story
- New Possibilities in Memory Care
- By: Loren Shook, Steve Winner
- Narrated by: Loren Shook
- Length: 5 hrs and 38 mins
- Unabridged
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New Possibilities in Memory Care: The Silverado Story is a wonderful epic of the journey of two men to make a difference in the lives of older individuals with memory-impairment. Loren Shook and Stephen Winner resolved to build care communities that would preserve the human spirit and dignity of the community residents. The dream took shape in the form of Silverado with an insistence on compassionate, excellent care that Silverado provides. Whether in a living community, at home, or in hospice, Silverado strives to make the human journey to the end of life a dignified and fulfilling one.
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The Silverado Story
- New Possibilities in Memory Care
- Narrated by: Loren Shook
- Length: 5 hrs and 38 mins
- Release date: 24-01-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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