Showing results by publisher "Audible Studios" in Aging & Longevity
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Stabbed in the Back
- Confronting Back Pain in a Overtreated Society
- By: Nortin M. Hadler
- Narrated by: Elana Perl
- Length: 8 hrs and 18 mins
- Unabridged
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Ultimately, Hadler's insights illustrate how the state of the science can and should inform the art and practice of medicine as well as public policy. Stabbed in the Back will arm any reader with the insights necessary to make informed decisions when confronting the next episode of low back pain.
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Serious study with lots for the initiated
- By John on 12-05-19
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Stabbed in the Back
- Confronting Back Pain in a Overtreated Society
- Narrated by: Elana Perl
- Length: 8 hrs and 18 mins
- Release date: 22-10-14
- Language: English
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認知症心理学の専門家が教える 認知症の人にラクに伝わる言いかえフレーズ
- Length: 5 hrs and 28 mins
- Release date: 13-09-24
- Language: Japanese
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脳と身体を最適化せよ!――「明晰な頭脳」「疲れない肉体」「不老長寿」を実現する科学的健康法
- Length: 16 hrs and 8 mins
- Release date: 18-10-24
- Language: Japanese
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Wenn du schon hundert wirst, kannst du genauso gut auch glücklich sein
- By: Rhee Kun Hoo, Sabine Schulte - Übersetzer
- Narrated by: Bodo Primus
- Length: 6 hrs and 34 mins
- Unabridged
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Altern in Würde, mit Gelassenheit und Freude – der fast 90-jährige Psychiater Rhee Kun Hoo zeigt, wie es gelingen kann. Vergebung (auch sich selbst gegenüber), Ausdauer, die Fähigkeit, Kompromisse einzugehen und Frieden mit sich und anderen zu schließen, sind dabei wichtige Elemente. Hoo hebt die Bedeutung von Liebe und Nachsicht hervor, die Freuden des einfachen Lebens und das Glück der kleinen Dinge. Er plädiert dafür, die Dinge so zu sehen, wie sie sind, ohne Selbstbetrug, mit unverstelltem Blick – und immer mit einer Prise Humor.
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Wenn du schon hundert wirst, kannst du genauso gut auch glücklich sein
- Narrated by: Bodo Primus
- Length: 6 hrs and 34 mins
- Release date: 18-06-24
- Language: German
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Felicidade inegociável e outras rimas [Non-Negotiable Happiness and Other Rhymes]
- By: Thalita Rebouças
- Narrated by: Thalita Rebouças
- Length: 1 hr and 24 mins
- Unabridged
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Em Felicidade inegociável e outras rimas, Thalita Rebouças fala para mulheres que, assim como ela, se encontram em uma fase mais madura da vida e encaram desafios diferentes e desconhecidos. Em mais de 60 textos, que intercalam prosa e poesia–ou rimas, como a autora gosta de chamar–Thalita aborda temas como menopausa, separação, a decisão de não ter filhos e a paz com o corpo e pessoa que se tornou.
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Felicidade inegociável e outras rimas [Non-Negotiable Happiness and Other Rhymes]
- Narrated by: Thalita Rebouças
- Length: 1 hr and 24 mins
- Release date: 20-03-24
- Language: Portuguese
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Le età della mente
- Una guida al nostro cervello, dalla nascita all'invecchiamento
- By: Giulio Maira, Vira Carbone
- Narrated by: Valentina Pollani
- Length: 3 hrs and 36 mins
- Unabridged
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Fin dal concepimento, e per buona parte della vita, il nostro cervello conosce processi che ne garantiscono lo sviluppo e l'aumento delle capacità attraverso l'apprendimento. Ma in ognuna di queste fasi può essere oggetto di aggressioni che possono comprometterne le funzioni: stili di vita scorretti, fumo, uso di droghe o abuso di alcol, alimentazione sbagliata.
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Le età della mente
- Una guida al nostro cervello, dalla nascita all'invecchiamento
- Narrated by: Valentina Pollani
- Length: 3 hrs and 36 mins
- Release date: 29-02-24
- Language: Italian
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En la cama tú mandas [In Bed You Rule]
- La guía de salud sexual femenima que estabas esperando
- By: Dr. Alejandro Montoya Mejía
- Narrated by: Sergio Mejía
- Length: 2 hrs and 28 mins
- Unabridged
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El cuerpo femenino, a diferencia del masculino, es más complejo y estructurado, y como las sociedades han tratado la sexualidad femenina como un tema tabú, pues es poco lo que las mujeres saben y conocen de su cuerpo. Por esto, y porque realmente entender a las mujeres es su pasión, el doctor Alejandro Montoya, ginecólogo y female expert con casi treinta años de experiencia, nos explica cómo funciona el cuerpo femenino, haciendo un viaje por todas las etapas que biológicamente son determinantes para las mujeres.
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En la cama tú mandas [In Bed You Rule]
- La guía de salud sexual femenima que estabas esperando
- Narrated by: Sergio Mejía
- Length: 2 hrs and 28 mins
- Release date: 01-02-22
- Language: Spanish
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Cent jours pour un cerveau plus jeune et actif
- By: Dr Sabina Brennan
- Narrated by: Marine Royer
- Length: 9 hrs and 50 mins
- Unabridged
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Combattre Alzheimer et retarder mes effets du vieillissement avec un programme sur mesure. Les maladies neurodégénératives, et particulièrement Alzheimer, sont les maladies du XXIe siècle. Or, on sait aujourd'hui que des facteurs de risque sont modifiables et évitables, en adoptant de bonnes habitudes avant l'âge de 50 ans. Sabina Brennan offre au grand public un programme sur mesure, construit sur 100 jours, pour combattre ce fléau en infléchissant les effets de l'âge et en améliorant sa santé.
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Cent jours pour un cerveau plus jeune et actif
- Narrated by: Marine Royer
- Length: 9 hrs and 50 mins
- Release date: 22-11-21
- Language: French
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Ponga en forma su cerebro [Get Your Brain in Shape]
- Cómo mantenerlo joven mediante el ejercicio físico [How to Stay Young Through Physical Exercise]
- By: Erik Scheder, Marta Arguilé Bernal - translator
- Narrated by: Oscar Cruz
- Length: 5 hrs and 52 mins
- Unabridged
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Un audiolibro para entrenar tu cerebro para que sea más productivo y se mantenga saludable.
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Ponga en forma su cerebro [Get Your Brain in Shape]
- Cómo mantenerlo joven mediante el ejercicio físico [How to Stay Young Through Physical Exercise]
- Narrated by: Oscar Cruz
- Length: 5 hrs and 52 mins
- Release date: 08-06-21
- Language: Spanish
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L'asso nella manica a brandelli
- By: Rita Levi-Montalcini
- Narrated by: Anita Zagaria
- Length: 4 hrs and 56 mins
- Unabridged
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Questo saggio vuole fornire alcune indicazioni su come affrontare i problemi della vecchiaia con serenità e sicurezza. L'autrice non parte da considerazioni etiche, sociologiche o psicologiche, bensì scientifiche, con le quali dimostra che il cervello umano invecchiando perde alcune prerogative, ma le sostituisce con altre che in parte compensano e superano quelle perdute. L'autrice accompagna la sua dimostrazione con una serie di esempi di personalità attive fino alla vecchiaia, come Michelangelo, Galileo Galilei, Bertrand Russell e Pablo Picasso.
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L'asso nella manica a brandelli
- Narrated by: Anita Zagaria
- Length: 4 hrs and 56 mins
- Release date: 10-07-20
- Language: Italian
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Dirghayu Kaise Ho
- By: Shameem Khan
- Narrated by: Shweta Tiwari
- Length: 22 mins
- Unabridged
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Everyone wants to stay healthy and live forever, and everyone wants to find a way to do that. But there is no magic pill which can be popped to achieve this. That said, there are some ways and techniques which can not only make one stay healthy and fit but also increase one's life span. While, and this is mostly accurate, the factors which are behind one's long life are mostly biological and out of our control, there are certain factors which are under our control and which can be regulated to help us achieve a long and fruitful life.
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Dirghayu Kaise Ho
- Narrated by: Shweta Tiwari
- Series: Prabhat Prakashan, Book 2
- Length: 22 mins
- Release date: 08-10-19
- Language: Hindi
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Echtes Essen - Der Anti-Aging-Kompass
- Wie wir jünger und gesünder bleiben
- By: Hans-Ulrich Grimm
- Narrated by: Julian Horeyseck
- Length: 10 hrs and 33 mins
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Ein Sachbuch mit Ratschlägen für eine Anti-Aging-Ernährung: Super-Fruits, Zuckerfrei oder doch einfach das gute alte Olivenöl? Was hilft denn nun unserem Körper, gesund und glücklich alt zu werden? Reicht es, ab und an Obst in den Entsafter zu werfen und Smoothies zu schlürfen, oder muss ich meine Ernährung komplett auf den Kopf stellen? Ernährungs-Experte und Bestseller-Autor Hans-Ulrich Grimm trägt die Ergebnisse jahrelanger Forschung zusammen und erstellt so den ultimativen Ernährungs-Kompass zum Älterwerden.
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Echtes Essen - Der Anti-Aging-Kompass
- Wie wir jünger und gesünder bleiben
- Narrated by: Julian Horeyseck
- Length: 10 hrs and 33 mins
- Release date: 01-03-19
- Language: German
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Be With
- Letters to a Caregiver
- By: Mike Barnes
- Narrated by: Marcus Hildebrandt
- Length: 2 hrs and 25 mins
- Unabridged
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Drawing on the author’s seven years of caring for his mother through Alzheimer's, Be With: Letters to a Caregiver is what its title promises: four dispatches to an anonymous long-term caregiver. In brief passages that cast fresh light on what it means to live with dementia, Barnes shares trials, insights, solace - and, ultimately, inspiration.
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Be With
- Letters to a Caregiver
- Narrated by: Marcus Hildebrandt
- Length: 2 hrs and 25 mins
- Release date: 08-01-19
- Language: English
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50 ans et alors
- Vers une vie épanouie, sereine et confiante
- By: Régine Labrosse
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Unabridged
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"Je fête mes 50 ans ce vendredi. On va certainement me demander un discours pour marquer le passage à cette nouvelle décennie. Que dire ?!? Que valent les 50 années passées ? Que faire des 50 années à venir ? Matin perdu cherche une route..." À l'approche de la cinquantaine, de nombreuses questions existentielles surgissent, parfois de façon brutale. Peur de l'avenir, remise en question, doutes sur sa capacité à séduire, sur son rôle dans la famille et au travail, manque d'énergie et d'envie de mener de nouveaux projets...résignation, frustration... Les symptômes typiques de la crise de milieu de vie !
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50 ans et alors
- Vers une vie épanouie, sereine et confiante
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Release date: 15-11-18
- Language: French
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Vivre pleinement sa retraite
- Démarrer une nouvelle vie
- By: Alain Pénichot
- Narrated by: Marie-Christine Letort
- Length: 2 hrs and 55 mins
- Unabridged
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Attendue, parfois redoutée, la retraite est une nouvelle page qui s'écrit. De nombreuses questions se posent : allez-vous juste profiter du temps qui passe ? Vous engager dans des activités sociales ? Voyager ? Vous occuper de votre famille ? Vous adonner à de nouvelles passions, trop longtemps mises de côté faute de temps ? Ce livre vous aide à réaliser un bilan complet et lucide de votre situation : deuil de la vie professionnelle, santé, vie sentimentale, patrimoine, projets... Un temps d'introspection indispensable pour définir vos priorités, vos aspirations profondes et profiter pleinement de cette nouvelle vie qui démarre !
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Vivre pleinement sa retraite
- Démarrer une nouvelle vie
- Narrated by: Marie-Christine Letort
- Length: 2 hrs and 55 mins
- Release date: 08-11-18
- Language: French
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Death by Dim Sim
- By: Sarah Vincent
- Narrated by: Helena Plazzer
- Length: 6 hrs and 58 mins
- Unabridged
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Sarah Vincent once tipped the scales at 122 kilos. She worked at the back of a hospital making calls and answering emails, but at three o'clock every afternoon she would answer a very special call - the call of the dim sim. Running the gauntlet of smokers in the hospital car park one day for her daily dim sim fix, Sarah had an epiphany: just like those nicotine addicts, who continued dragging on their cigarettes even while attached to IV drips, Sarah was an addict and was slowly killing herself with food.
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Death by Dim Sim
- Narrated by: Helena Plazzer
- Length: 6 hrs and 58 mins
- Release date: 29-03-18
- Language: English
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Rethinking Aging
- Growing Old and Living Well in a Over-Treated Society
- By: Nortin M. Hadler
- Narrated by: Elana Perl
- Length: 9 hrs and 39 mins
- Unabridged
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In Rethinking Aging, Nortin M. Hadler examines health-care choices offered to aging Americans and argues that too often the choices serve to profit the provider rather than benefit the recipient, leading to the medicalization of everyday ailments and blatant overtreatment. Rethinking Aging forewarns and arms listeners with evidence-based insights that facilitate health-promoting decision making.
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Rethinking Aging
- Growing Old and Living Well in a Over-Treated Society
- Narrated by: Elana Perl
- Length: 9 hrs and 39 mins
- Release date: 24-12-14
- Language: English
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Rogue's Road to Retirement
- How to Get Your Groove Back After Sixty
- By: George S. Rider
- Narrated by: Allan Robertson
- Length: 6 hrs and 56 mins
- Unabridged
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George S. K. Rider's The Rogue's Road to Retirement takes a unique approach to growing old don't do it! After retiring, Rider embarks on a bumpy journey to find himself and a new lease on life. For the first time, he gets in touch with his creative side an unusual direction indeed, since he spent 70 years of his life as a college athlete turned Navy officer turned Wall Street trader and weekend jock.
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Rogue's Road to Retirement
- How to Get Your Groove Back After Sixty
- Narrated by: Allan Robertson
- Length: 6 hrs and 56 mins
- Release date: 06-01-15
- Language: English
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Eating Dangerously
- Why the Government Can't Keep Your Food Safe…and How You Can
- By: Michael Booth, Jennifer Brown
- Narrated by: Stephen Bel Davies
- Length: 7 hrs and 50 mins
- Unabridged
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Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this year. Spoiled, doctored or infected food will send more than 100,000 people to the hospital. Three thousand will die. We expect, even assume, our government will protect our food, but how often do you think a major U.S. food farm get inspected by federal or state officials?
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Eating Dangerously
- Why the Government Can't Keep Your Food Safe…and How You Can
- Narrated by: Stephen Bel Davies
- Length: 7 hrs and 50 mins
- Release date: 04-06-14
- Language: English
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Predictive Health
- How We Can Reinvent Medicine to Extend Our Best Years
- By: Kenneth L. Brigham M.D., Michael M. E. Johns M.D.
- Narrated by: Matthew Josdal
- Length: 6 hrs and 55 mins
- Unabridged
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Our health care system is crippled by desperate efforts to prevent the inevitable. A third of the national Medicare budget - nearly $175 billion - is spent on the final year of life, and a third of that amount on the final month, often on expensive (and futile) treatments. Such efforts betray a fundamental flaw in how we think about healthcare: we squander resources on hopeless situations, instead of using them to actually improve health.
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Predictive Health
- How We Can Reinvent Medicine to Extend Our Best Years
- Narrated by: Matthew Josdal
- Length: 6 hrs and 55 mins
- Release date: 29-01-14
- Language: English
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