Showing results by publisher "Random House Audio" in Aging & Longevity
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Midlife Bites
- Anyone Else Falling Apart, Or Is It Just Me?
- By: Jen Mann
- Narrated by: Jen Mann
- Length: 7 hrs and 14 mins
- Unabridged
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A smart, personal, darkly funny examination of what it’s like to be a woman at the crossroads of a midlife crisis, from the New York Times bestselling author of People I Want to Punch in the Throat “I inhaled this book in one sitting; it’s a must-read for anyone over forty. This should...
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Midlife Bites
- Anyone Else Falling Apart, Or Is It Just Me?
- Narrated by: Jen Mann
- Length: 7 hrs and 14 mins
- Release date: 04-01-22
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Better Brain Solution
- How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- By: Steven Masley M.D.
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Unabridged
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Overall2
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In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and...
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The Better Brain Solution
- How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Release date: 02-01-18
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Menopause Diet Plan
- A Natural Guide to Managing Hormones, Health, and Happiness
- By: Hillary Wright M.Ed. RDN, Elizabeth M. Ward M.S. R.D.
- Narrated by: Nancy Linari
- Length: 8 hrs and 22 mins
- Unabridged
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Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits “My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more...
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The Menopause Diet Plan
- A Natural Guide to Managing Hormones, Health, and Happiness
- Narrated by: Nancy Linari
- Length: 8 hrs and 22 mins
- Release date: 08-09-20
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sum It Up
- A Thousand and Ninety-Eight Victories, a Couple of Irrelevant Losses, and a Lifein Perspective
- By: Pat Head Summitt, Sally Jenkins
- Narrated by: Sally Jenkins
- Length: 13 hrs and 28 mins
- Unabridged
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Overall9
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Performance6
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Pat Summitt, the all-time winningest coach in NCAA basketball history and bestselling author of Reach for the Summitt and Raise The Roof, tells for the first time her remarkable story of victory and resilience as well as facing down her greatest challenge: early-onset Alzheimer's disease. Pat...
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Captivating, a must read for any Basketball fan
- By geraldine Innes on 27-03-21
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Sum It Up
- A Thousand and Ninety-Eight Victories, a Couple of Irrelevant Losses, and a Lifein Perspective
- Narrated by: Sally Jenkins
- Length: 13 hrs and 28 mins
- Release date: 05-03-13
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
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Overall5
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Performance5
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but...
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A must read for all women
- By Donal Cronin on 18-10-24
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Release date: 30-04-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Age Is Just a Number
- Achieve Your Dreams At Any Stage In Your Life
- By: Dara Torres, Elizabeth Weil
- Narrated by: Rebecca Lowman
- Length: 7 hrs and 28 mins
- Unabridged
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Overall14
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Performance11
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From legendary Olympic gold medalist Dara Torres comes a motivational, inspirational memoir about staying fit, aging gracefully, and pursuing your dreams. Dara Torres captured the hearts and minds of Americans of all ages when she launched her Olympic comeback as a new mother at the age of...
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Inspiring
- By Jonathan T on 08-06-24
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Age Is Just a Number
- Achieve Your Dreams At Any Stage In Your Life
- Narrated by: Rebecca Lowman
- Length: 7 hrs and 28 mins
- Release date: 07-04-09
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Remember
- The Science of Memory and the Art of Forgetting
- By: Lisa Genova
- Narrated by: Lisa Genova
- Length: 6 hrs and 4 mins
- Unabridged
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NEW YORK TIMES BESTSELLER A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. “Using her expertise as a neuroscientist and her gifts as a...
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Remember
- The Science of Memory and the Art of Forgetting
- Narrated by: Lisa Genova
- Length: 6 hrs and 4 mins
- Release date: 23-03-21
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Perimenopause Devotional
- 30 Days of Grace, Humor, and Relief for Surviving the Hormonal Havoc
- By: WaterBrook
- Length: 2 hrs
- Unabridged
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It's time to talk (and laugh and cry and scream) about Perimenopause with this one-of-a-kind devotional that offers practical help and faith encouragement—because you are not alone! Don’t suffer in silence through big life changes, especially when it comes to perimenopause—who invited her...
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The Perimenopause Devotional
- 30 Days of Grace, Humor, and Relief for Surviving the Hormonal Havoc
- Length: 2 hrs
- Release date: 25-08-26
- Language: English
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£10.49 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Unbreakable
- A Woman's Guide to Aging with Power
- By: Vonda Wright MD
- Narrated by: Vonda Wright MD
- Length: 9 hrs and 49 mins
- Unabridged
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NEW YORK TIMES BESTSELLER Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. “Stop...
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Unbreakable
- A Woman's Guide to Aging with Power
- Narrated by: Vonda Wright MD
- Length: 9 hrs and 49 mins
- Release date: 26-08-25
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- By: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release date: 18-05-23
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Perricone Weight-Loss Diet
- A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
- By: Nicholas Perricone MD
- Narrated by: David Pittu
- Length: 4 hrs and 59 mins
- Abridged
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Overall5
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Performance4
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From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins. Millions of women and men have restored youthful radiance, smoothness, and...
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The Perricone Weight-Loss Diet
- A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
- Narrated by: David Pittu
- Length: 4 hrs and 59 mins
- Release date: 20-09-05
- Language: English
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£8.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Perfect Balance
- Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve
- By: Robert A. Greene M.D., Leah Feldon
- Narrated by: Robert A. Greene M.D.
- Length: 5 hrs and 1 min
- Abridged
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Overall4
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Performance1
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In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching...
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Perfect Balance
- Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve
- Narrated by: Robert A. Greene M.D.
- Length: 5 hrs and 1 min
- Release date: 29-04-05
- Language: English
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£8.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Aging
- A Doctor's Prescription for Well-Being
- By: Sherwin B. Nuland
- Narrated by: Sherwin B. Nuland
- Length: 6 hrs and 27 mins
- Abridged
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Overall4
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In his landmark work How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a...
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Truly disappointing
- By mgn on 24-05-20
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The Art of Aging
- A Doctor's Prescription for Well-Being
- Narrated by: Sherwin B. Nuland
- Length: 6 hrs and 27 mins
- Release date: 27-02-07
- Language: English
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£9.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Harmonic Healing
- Restore Your Vital Force for Lifelong Wellness
- By: Linda Lancaster
- Narrated by: Linda Lancaster, Gabra Zackman
- Length: 10 hrs and 12 mins
- Unabridged
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We live in an age of unprecedented flourishing of technology in medicine. So why are we experiencing such epidemic levels of pain, disease, emotional and mental stress, and just plain old poor health—and often at such uncommonly young ages? Searching to answer these questions, we turn to every...
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Harmonic Healing
- Restore Your Vital Force for Lifelong Wellness
- Narrated by: Linda Lancaster, Gabra Zackman
- Length: 10 hrs and 12 mins
- Release date: 16-04-19
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- By: Daniel G. Amen M.D.
- Narrated by: Marc Cashman
- Length: 11 hrs and 1 min
- Unabridged
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Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! You probably run, lift weights, or do yoga to keep...
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Narrated by: Marc Cashman
- Length: 11 hrs and 1 min
- Release date: 20-10-05
- Language: English
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Change Your Brain, Change Your Body
- Use Your Brain to Get and Keep the Body You Have Always Wanted
- By: Daniel G. Amen M.D.
- Narrated by: Marc Cashman
- Length: 15 hrs and 37 mins
- Unabridged
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The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical...
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Change Your Brain, Change Your Body
- Use Your Brain to Get and Keep the Body You Have Always Wanted
- Narrated by: Marc Cashman
- Length: 15 hrs and 37 mins
- Release date: 16-02-10
- Language: English
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£16.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Aging
- A Doctor's Prescription for Well-Being
- By: Sherwin B. Nuland
- Narrated by: Arthur Morey
- Length: 9 hrs and 11 mins
- Unabridged
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Performance1
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In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now, in THE ART OF AGING, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a...
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The Art of Aging
- A Doctor's Prescription for Well-Being
- Narrated by: Arthur Morey
- Length: 9 hrs and 11 mins
- Release date: 05-03-07
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- By: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 1 min
- Abridged
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Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional...
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 1 min
- Release date: 25-10-05
- Language: English
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I've Seen the Future and I'm Not Going
- The Art Scene and Downtown New York in the 1980s
- By: Peter McGough
- Narrated by: Peter McGough
- Length: 9 hrs and 24 mins
- Unabridged
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Brilliantly funny, frank, and shattering, this is the bittersweet memoir by Peter McGough of his life with artist David McDermott. Set in New York’s Lower East Side of the 1980s and mid-1990s, it is also a devastatingly candid look at the extreme naiveté and dysfunction that would destroy...
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I've Seen the Future and I'm Not Going
- The Art Scene and Downtown New York in the 1980s
- Narrated by: Peter McGough
- Length: 9 hrs and 24 mins
- Release date: 17-09-19
- Language: English
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Use Your Brain to Change Your Age
- Secrets to Look, Feel, and Think Younger Every Day
- By: Daniel G. Amen M.D.
- Narrated by: Marc Cashman
- Length: 12 hrs and 1 min
- Unabridged
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From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life The fountain of youth...
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Use Your Brain to Change Your Age
- Secrets to Look, Feel, and Think Younger Every Day
- Narrated by: Marc Cashman
- Length: 12 hrs and 1 min
- Release date: 14-02-12
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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