Eight Weeks to Optimum Health, New Edition, Updated and Expanded kapak görseli

Eight Weeks to Optimum Health, New Edition, Updated and Expanded

A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

Önizleme

Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
0,00£ karşılığında dene
Diğer seçenekler

Eight Weeks to Optimum Health, New Edition, Updated and Expanded

Yazan: Andrew Weil M.D.
Seslendiren: Andrew Weil M.D.
0,00£ karşılığında dene

30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

6,42£ karşılığında satın al

6,42£ karşılığında satın al

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly
Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands.
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements.
Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, and essential audiobook.©1997, 2006 Andrew Weil, M.D.; (P)2006 Random House, Inc. Random House Audio, a division of Random House, Inc.
Aging & Longevity Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Kolesterol Beslenme Sağlık Sağlıklı Beslenme Fiziksel Egzersiz Tıp Alternatif Tıp Uzun ömür Hamilelik
adbl_web_anon_alc_button_suppression_t1
Henüz yorum yok