Showing results by publisher "Macmillan Audio" in Aging & Longevity
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Estrogen, Interrupted
- A Guide to Surviving and Thriving in Perimenopause
- By: Rebecca Dunsmoor-Su MD, Amy Voedisch MD
- Narrated by: Kelli Tager
- Length: 8 hrs and 20 mins
- Unabridged
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From two leading physicians and perimenopause experts, a comprehensive guide to a critically misunderstood and under-researched phase of women’s lives After years of being overlooked by mainstream medicine and culture, menopause is finally receiving the attention it’s due. But one major...
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Estrogen, Interrupted
- A Guide to Surviving and Thriving in Perimenopause
- Narrated by: Kelli Tager
- Length: 8 hrs and 20 mins
- Release date: 16-06-26
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Longevity Formula
- Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality
- By: MD Avanti Kumar-Singh
- Narrated by: MD Avanti Kumar-Singh
- Length: 6 hrs and 50 mins
- Unabridged
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A powerful formula that brings together ancient Ayurvedic wisdom with modern science to live more vibrantly as we age “This book is an essential read for anyone seeking to age with vitality.” —Mark Hyman, MD, New York Times bestselling author of Young Forever Esteemed Ayurvedic...
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The Longevity Formula
- Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality
- Narrated by: MD Avanti Kumar-Singh
- Length: 6 hrs and 50 mins
- Release date: 17-12-24
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Disordered Mind
- What Unusual Brains Tell Us About Ourselves
- By: Eric R. Kandel
- Narrated by: David Stifel
- Length: 9 hrs and 36 mins
- Unabridged
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"David Stifel provides a confident professorial tone in his narration of [Eric] Kandel's fascinating audiobook. Listeners searching for a fundamental review of neurobiology will find it satisfyingly comprehensive." — AudioFile Magazine Eric R. Kandel, the winner of the Nobel Prize in...
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The Disordered Mind
- What Unusual Brains Tell Us About Ourselves
- Narrated by: David Stifel
- Length: 9 hrs and 36 mins
- Release date: 28-08-18
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- By: MD Andrew Weil
- Narrated by: MD Andrew Weil
- Length: 8 hrs and 25 mins
- Unabridged
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Overall29
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Performance22
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The Latin word "doctor" literally means "teacher": one who helps patients learn to heal and stay healthy on their own. Now Andrew Weil, MD—our most trusted authority on alternative healing approaches—invites you to attend his first comprehensive one-on-one audio learning course with Dr...
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Live Better
- By Lesley on 26-10-15
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Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- Narrated by: MD Andrew Weil
- Length: 8 hrs and 25 mins
- Release date: 07-10-15
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Menopause: Initiation into Power
- Teachings and Meditations to Unleash Your Creativity and Intuition at Midlife
- By: PhD Joan Borysenko
- Narrated by: PhD Joan Borysenko
- Length: 4 hrs and 28 mins
- Unabridged
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Are You Ready for the Most Creative and Powerful Time of Your Life? If you're a woman who is now or soon to be experiencing menopause, a word of warning from Joan Borysenko, PhD: you are about to become a force to be reckoned with! On Menopause: Initiation into Power, this bestselling author...
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Menopause: Initiation into Power
- Teachings and Meditations to Unleash Your Creativity and Intuition at Midlife
- Narrated by: PhD Joan Borysenko
- Length: 4 hrs and 28 mins
- Release date: 04-11-15
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brooke Shields Is Not Allowed to Get Old
- Thoughts on Aging as a Woman
- By: Brooke Shields, Rachel Bertsche
- Narrated by: Brooke Shields
- Length: 9 hrs and 1 min
- Unabridged
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"Narrating her own work, Shields maintains a balance between lightheartedness and sincerity, injecting moments of humor even as she contends that aging can be beautiful and freeing.”—Library Journal "The overarching themes of empowerment and comfort in one's own skin even if it is no longer...
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Brooke Shields Is Not Allowed to Get Old
- Thoughts on Aging as a Woman
- Narrated by: Brooke Shields
- Length: 9 hrs and 1 min
- Release date: 14-01-25
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ultimate Memory Magic
- The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus . . . at Any Age!
- By: Jim Karol, Michael Ross, Daniel Amen MD
- Narrated by: Daniel Amen MD, Jim Karol, Sean Patrick Hopkins
- Length: 7 hrs
- Unabridged
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Improve your memory, sharpen your mind, and change your life—at any age! As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system...
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Ultimate Memory Magic
- The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus . . . at Any Age!
- Narrated by: Daniel Amen MD, Jim Karol, Sean Patrick Hopkins
- Length: 7 hrs
- Release date: 24-09-19
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Being Mortal
- Medicine and What Matters in the End
- By: Atul Gawande
- Narrated by: Robert Petkoff
- Length: 9 hrs and 3 mins
- Unabridged
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#1 New York Times Bestseller In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from...
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Being Mortal
- Medicine and What Matters in the End
- Narrated by: Robert Petkoff
- Length: 9 hrs and 3 mins
- Release date: 07-10-14
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autumnal Days
- Courage, Integrity, and Ownership of the Soul
- By: PhD James Hollis
- Length: 7 hrs and 12 mins
- Unabridged
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Essays, stories, and guidance for maintaining courage and integrity in the second half of life, from bestselling author and Jungian psychoanalyst Dr. James Hollis Often, we’re told that aging must be avoided and delayed, denying its inevitability and therefore its wisdom. In this book, beloved...
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Autumnal Days
- Courage, Integrity, and Ownership of the Soul
- Length: 7 hrs and 12 mins
- Release date: 19-01-27
- Language: English
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£12.24 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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It's Not Hysteria
- Everything You Need to Know About Your Reproductive Health (but Were Never Told)
- By: Karen Tang
- Narrated by: Karen Tang
- Length: 9 hrs and 40 mins
- Unabridged
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This program is read by the author. An inclusive and essential new resource for reproductive health—including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing—from leading expert and fierce advocate Dr. Karen Tang Did...
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It's Not Hysteria
- Everything You Need to Know About Your Reproductive Health (but Were Never Told)
- Narrated by: Karen Tang
- Length: 9 hrs and 40 mins
- Release date: 07-05-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Menopause II
- Meeting Your Wisdom Self
- By: PhD Joan Borysenko
- Length: 20 mins
- Unabridged
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If you're a woman who is now or soon to be experiencing menopause, a word of warning from Joan Borysenko, PhD: you are about to become a force to be reckoned with. In this guided meditation, she invites you to meet your Wisdom Self, the stable ground that will allow you to take charge of your...
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Meditation for Menopause II
- Meeting Your Wisdom Self
- Length: 20 mins
- Release date: 13-03-12
- Language: English
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£2.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- By: PhD Susan Sands
- Narrated by: Barbara Henslee
- Length: 8 hrs and 34 mins
- Unabridged
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What if the secret to healthy aging has been inside of you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond. “A delicious brew of new knowledge and fresh ideas, seasoned with a feminism that spans a long, rich life.What a treat!...
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- Narrated by: Barbara Henslee
- Length: 8 hrs and 34 mins
- Release date: 28-04-22
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Curve
- Why Life Gets Better After 50
- By: Jonathan Rauch
- Narrated by: Robert Fass
- Length: 8 hrs and 21 mins
- Unabridged
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Overall3
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Performance2
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"Robert Fass proves the perfect guide to exploring these concepts of age and happiness. Presenting the author’s personal journey, and his research and interviews, Robert keeps listeners engaged and tuned in to this fascinating study." — AudioFile Magazine This audiobook will change your life...
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Book instead of article
- By Bratimir on 23-07-25
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The Happiness Curve
- Why Life Gets Better After 50
- Narrated by: Robert Fass
- Length: 8 hrs and 21 mins
- Release date: 01-05-18
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
- By: Vidyamala Burch, Danny Penman, Mark Williams - introduction
- Narrated by: Vidyamala Burch, Mark Williams
- Length: 6 hrs and 52 mins
- Unabridged
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Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that...
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
- Narrated by: Vidyamala Burch, Mark Williams
- Length: 6 hrs and 52 mins
- Release date: 06-01-15
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Flash Count Diary
- Menopause and the Vindication of Natural Life
- By: Darcey Steinke
- Narrated by: Darcey Steinke
- Length: 6 hrs and 5 mins
- Unabridged
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“Many days I believe menopause is the new (if long overdue) frontier for the most compelling and necessary philosophy; Darcey Steinke is already there, blazing the way. This elegant, wise, fascinating, deeply moving book is an instant classic. I’m about to buy it for everyone I know.”...
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Flash Count Diary
- Menopause and the Vindication of Natural Life
- Narrated by: Darcey Steinke
- Length: 6 hrs and 5 mins
- Release date: 18-06-19
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- By: M.D. FACLM Michael Greger
- Narrated by: M.D. FACLM Michael Greger
- Length: 27 hrs and 58 mins
- Unabridged
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This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he...
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Narrated by: M.D. FACLM Michael Greger
- Length: 27 hrs and 58 mins
- Release date: 05-12-23
- Language: English
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£26.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spiritual Elder
- By: Zalman Schachter-Shalomi
- Narrated by: Zalman Schachter-Shalomi
- Length: 1 hr and 31 mins
- Unabridged
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How to Find the Spiritual Riches that Come in the Final Stage of Life Old age is not a time of death: it is a phase of life. On The Spiritual Elder, you will gain a new understanding of old age, based on Rabbi Zalman Schachter-Shalomi's joy-filled work at the Spiritual Eldering Project. His work...
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Spiritual Elder
- Narrated by: Zalman Schachter-Shalomi
- Length: 1 hr and 31 mins
- Release date: 12-08-16
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fatburn Fix
- Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
- By: M.D. Catherine Shanahan
- Narrated by: Eliza Foss
- Length: 12 hrs and 58 mins
- Unabridged
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A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn...
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The Fatburn Fix
- Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
- Narrated by: Eliza Foss
- Length: 12 hrs and 58 mins
- Release date: 24-03-20
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everything Left to Remember
- My Mother, Our Memories, and a Journey Through the Rocky Mountains
- By: Steph Jagger
- Narrated by: Andi Arndt
- Length: 6 hrs and 37 mins
- Unabridged
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"This audiobook is a touching testament to the power of stories, nature, and love to sustain and connect us." - AudioFile on Everything Left to Remember BETWEEN TWO KINGDOMS meets WILD. In this heart wrenching and inspirational memoir a woman and her mother, who is suffering from Alzheimer’s...
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Moving
- By M. Bland on 01-11-23
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Everything Left to Remember
- My Mother, Our Memories, and a Journey Through the Rocky Mountains
- Narrated by: Andi Arndt
- Length: 6 hrs and 37 mins
- Release date: 26-04-22
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Chair Rocks
- A Manifesto Against Ageism
- By: Ashton Applewhite
- Narrated by: Ashton Applewhite
- Length: 8 hrs and 45 mins
- Unabridged
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“Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this...
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This Chair Rocks
- A Manifesto Against Ageism
- Narrated by: Ashton Applewhite
- Length: 8 hrs and 45 mins
- Release date: 05-03-19
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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