Showing results by publisher "Olena Tarasenko" in Health & Wellness
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Dealing with Anxiety and Panic
- Arm Yourself with Information, Relieve Anxiety, Prevent Panic Attacks, Know How to Care and What Remedies to Use (Peaceful Life, Book 1)
- By: Rosalyn Dana Evans
- Narrated by: Sean W. Stewart
- Length: 2 hrs and 46 mins
- Unabridged
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The way our lives are today, it’s only natural we all face some stress and anxiety. But when this panic becomes overwhelming and prevents you from living your life, then it’s time to take action and manage your anxiety! With this unique guide, you can learn everything about anxiety and relevant disorders so you can control your emotions and lead a peaceful life.
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Dealing with Anxiety and Panic
- Arm Yourself with Information, Relieve Anxiety, Prevent Panic Attacks, Know How to Care and What Remedies to Use (Peaceful Life, Book 1)
- Narrated by: Sean W. Stewart
- Length: 2 hrs and 46 mins
- Release date: 13-08-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ketogenic Diet for Beginners: Over 60 Instant Pot Recipes and a 14-Day Keto Diet Meal Plan for Weight Loss and Healthy Living
- By: Hanna Soloha
- Narrated by: Joey Zavala
- Length: 2 hrs and 26 mins
- Unabridged
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This book describes the basic concepts of a keto diet. A keto diet means that fats are used as the main source of energy for the body. On this diet, you will have more energy, increased endurance, and your thinking will improve. You will not feel hungry and will have the opportunity to control your appetite. The recipes included will help you lose weight, reduce the risk of cardiovascular disease, reduce high pressure, reduce the likelihood of cancer, and reduce the sugar content in the blood.
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Ketogenic Diet for Beginners: Over 60 Instant Pot Recipes and a 14-Day Keto Diet Meal Plan for Weight Loss and Healthy Living
- Narrated by: Joey Zavala
- Length: 2 hrs and 26 mins
- Release date: 23-10-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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