Showing results by publisher "Nightingale-Conant" in Health & Wellness
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Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 6 hrs and 38 mins
- Original Recording
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Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape from what you are feeling. However, author Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life, and transform your relationship with your problems, your fears, and any pain and stress in your life.
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A re-definition of the concept of meditation
- By Natalie Grace Sharpling on 05-07-15
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Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- Narrated by: Jon Kabat-Zinn
- Series: Nightingale-Conant: Spiritual Growth
- Length: 6 hrs and 38 mins
- Release date: 14-10-14
- Language: English
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Regular price: £31.99 or 1 Credit
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The Psychology of Winning
- The Ten Qualities of a Total Winner
- By: Denis Waitley
- Narrated by: Denis Waitley
- Length: 3 hrs and 54 mins
- Unabridged
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It's a moment you've worked for all your life. Imagine the feeling. Is it too much pressure? Or is it tremendous excitement? Whether you realize it or not, you are in the game! And winning is only an attitude away. Pressure or excitement, the choice is yours.
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Truly inspirational and great winning concepts
- By cmj123 on 31-03-16
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The Psychology of Winning
- The Ten Qualities of a Total Winner
- Narrated by: Denis Waitley
- Series: Nightingale-Conant: Achievement
- Length: 3 hrs and 54 mins
- Release date: 14-10-14
- Language: English
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Regular price: £22.00 or 1 Credit
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Forgiveness
- How to Make Peace with Your Past and Get on with Your Life
- By: Dr. Sidney B. Simon, Suzanne Simon
- Narrated by: Dr. Sidney B. Simon, Suzanne Simon
- Length: 1 hr
- Unabridged
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We have all been hurt. You may still be feeling the pain of childhood abuse or neglect, the sting of rejection or abandonment, the shame of prejudice or ridicule. You may have already come far in healing your wounds. But until you can let go of anger, grudges, resentment, and the desire to punish your offender, those wounds will continue to hold you back from loving, giving and living fully.
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WOW!
- By Jonathan Abbiw on 05-01-21
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Forgiveness
- How to Make Peace with Your Past and Get on with Your Life
- Narrated by: Dr. Sidney B. Simon, Suzanne Simon
- Series: Nightingale-Conant: Personal Development
- Length: 1 hr
- Release date: 06-01-15
- Language: English
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Regular price: £21.99 or 1 Credit
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Goodbye to Guilt
- Releasing Fear Through Forgiveness
- By: Gerald G. Jampolsky M.D., Diane V. Cirincione Ph.D.
- Narrated by: Gerald Jampolsky M.D., Diane Cirincione Ph.D.
- Length: 5 hrs and 18 mins
- Unabridged
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Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us. As a result, we are victimized by guilt and fear - guilt because our standards haven't been met in the past, fear that they won't be met in the future. Inevitable, these negative emotions wreak havoc on our personal relationships, self-esteem, and peace of mind.
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Quite good insights into personal recovery
- By chris on 08-04-15
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Goodbye to Guilt
- Releasing Fear Through Forgiveness
- Narrated by: Gerald Jampolsky M.D., Diane Cirincione Ph.D.
- Series: Nightingale-Conant: Personal Development
- Length: 5 hrs and 18 mins
- Release date: 06-01-15
- Language: English
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Mind Travel
- Radical Ways to Use Your Mind for Healing, Improved Relationships, and Inner Calm
- By: Richard Sutphen
- Narrated by: Richard Sutphen
- Length: 7 hrs and 2 mins
- Original Recording
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Current research has proven that all matter is composed of energy - energy that never dies, only transforms. If we were able to perceive the full spectrum of energy around us, scientists say that we would discover entire new worlds, including alternate realities and parallel universes... where, some speculate, events of our lives that we have yet to experience have already taken place!
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Mind Travel
- Radical Ways to Use Your Mind for Healing, Improved Relationships, and Inner Calm
- Narrated by: Richard Sutphen
- Series: Nightingale-Conant: Mind-Tech
- Length: 7 hrs and 2 mins
- Release date: 14-10-14
- Language: English
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Regular price: £38.99 or 1 Credit
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Mind Mapping
- How to Liberate Your Natural Genius
- By: Michael J. Gelb
- Narrated by: Michael Gelb
- Length: 3 hrs and 41 mins
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Times are changing fast - and so should the way you create ideas and organize your thinking. Creativity is today's secret to continued success. And while you may not see yourself as creative, you now have in your hands the tool to unlock the infinite creative powers of your own brain.
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Mind Mapping
- How to Liberate Your Natural Genius
- Narrated by: Michael Gelb
- Series: Nightingale-Conant: Mind-Tech
- Length: 3 hrs and 41 mins
- Release date: 14-10-14
- Language: English
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Brain Typing
- The Amazing New Science for Understanding Yourself and Others
- By: Jonathan P. Niednagel
- Narrated by: Jonathan Niednagel
- Length: 8 hrs and 29 mins
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Gain an uncanny, razor-sharp understanding of yourself and everyone around you! Did you ever wonder just what makes people tick? Have you ever wondered why you do the things you do, where your habits, patterns, and way of living started? Do you wonder if "human nature" is a product of the environment or something that you are born with and is buried deep down?
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Brain Typing
- The Amazing New Science for Understanding Yourself and Others
- Narrated by: Jonathan Niednagel
- Series: Nightingale-Conant: Mind-Tech
- Length: 8 hrs and 29 mins
- Release date: 14-10-14
- Language: English
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The Practice of Inner Peace
- By: Steven Hartman
- Narrated by: Steven Hartman
- Length: 7 hrs and 21 mins
- Original Recording
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Instantly remove the obstacles to your inner peace, happiness and health! Imagine being able to summon clarity, wisdom, insight, happiness, or peace instantly, exactly when you need it. Sitting in a meeting. Standing in your kitchen. Driving in traffic. That kind of instantaneous change is possible, through a flash of intuitive insight known as satori.
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The Practice of Inner Peace
- Narrated by: Steven Hartman
- Length: 7 hrs and 21 mins
- Release date: 14-10-14
- Language: English
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Why You Feel the Way You Do
- Understand and Heal the Source of Stressful Emotions
- By: Reneau Z. Peurifoy
- Narrated by: Tom Gallagher
- Length: 5 hrs and 5 mins
- Unabridged
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In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness.
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Why You Feel the Way You Do
- Understand and Heal the Source of Stressful Emotions
- Narrated by: Tom Gallagher
- Length: 5 hrs and 5 mins
- Release date: 03-05-23
- Language: English
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Martinis & Whipped Cream
- The Carbo-Cal Way to Lose Weight and Stay Slim
- By: Robert B Stone, Sidney Petrie
- Narrated by: Joe Nuckols
- Length: 5 hrs and 46 mins
- Unabridged
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Sidney Petrie, the author is one of the earliest to advocate low (or, monitored) carbohydrate in-take for weight loss. Presented with clarity, unmasking villainous carbo calories found in skimmed milk, cottage cheese, carrot sticks & melba toast, the consumption of which is more than often glossed over! Poundage is shed slowly (a pound or two every two weeks), safely, but surely; easy to stabilize the target weight achieved.
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Martinis & Whipped Cream
- The Carbo-Cal Way to Lose Weight and Stay Slim
- Narrated by: Joe Nuckols
- Series: Nightingale-Conant: Health & Wellness
- Length: 5 hrs and 46 mins
- Release date: 14-02-24
- Language: English
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The Ultimate Inner Spa Treatments
- For Mind Body and Soul
- By: Crystal Dwyer Hansen
- Narrated by: Crystal Dwyer Hansen
- Length: 4 hrs and 29 mins
- Original Recording
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Most of us are used to the idea of going to a spa for a massage on the exterior of our body to release stress and tension, and achieve a sense of balance and relaxation. Well what if we could achieve those same benefits by doing an “inner” spa treatment that affected our whole self - body, mind and soul? The benefits of such a treatment could go well beyond alleviating stress and tension, to enlivening and reinvigorating our entire being to achieve a whole new range of possibilities.
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The Ultimate Inner Spa Treatments
- For Mind Body and Soul
- Narrated by: Crystal Dwyer Hansen
- Length: 4 hrs and 29 mins
- Release date: 16-03-20
- Language: English
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Permanent Weight Loss
- By: Clark T. Cameron
- Narrated by: Clark T. Cameron
- Length: 5 hrs and 6 mins
- Original Recording
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The goal is to teach you to use this powerful technique in all kinds of situations without a facilitator or therapist. You'll learn to carry out a conscious override of an internal emotion-driven command... to block cravings and binges almost before they start. With the techniques you'll learn in Permanent Weight Loss, you'll begin your new life and on your way to a new body - breaking the diet cycle, losing weight and finally getting to the size that healthiest for you.
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Permanent Weight Loss
- Narrated by: Clark T. Cameron
- Series: Nightingale-Conant: Health & Wellness
- Length: 5 hrs and 6 mins
- Release date: 06-01-15
- Language: English
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