Showing results by publisher "Callum Rawling" in Health & Wellness
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Declutter Your Mind: How to Reduce Stress, Eliminate Anxiety and Think Positive Thoughts Through Minimalism
- Declutter Your Mind, Declutter Your Home, Declutter Your Life, Declutter and Organize
- By: Callum Rawling
- Narrated by: George Fox
- Length: 36 mins
- Unabridged
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To deal with stress, minimalism comes to your aid by reducing the number of commitments and possessions. This is a complete guide to helping you identify the sources and defeat stress, anxiety, and negativity through minimalism.
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Declutter Your Mind: How to Reduce Stress, Eliminate Anxiety and Think Positive Thoughts Through Minimalism
- Declutter Your Mind, Declutter Your Home, Declutter Your Life, Declutter and Organize
- Narrated by: George Fox
- Length: 36 mins
- Release date: 23-04-18
- Language: English
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Regular price: £3.69 or 1 Credit
Sale price: £3.69 or 1 Credit
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Depression and Anxiety: Using Cognitive Behavioral Therapy to Transform Your Life and Feel Happy Now
- By: Callum Rawling
- Narrated by: Wayne F. Perkins
- Length: 1 hr and 1 min
- Unabridged
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Do you worry too much? Are you often sad or down in the dumps? Do you have to drag yourself out of bed in the morning? Or maybe you avoid people more than you should. If so, you're probably dealing with some type of anxiety or depression. Depression and anxiety are serious problems - they darken vision and distort thinking while draining joy and pleasure from life. When depression or anxiety interferes with your work, play, and/or relationships, it's time to take action. Good news! You can conquer these problems. And this anxiety and depression workbook will help you.
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useless if you suffer from anxiety/depression
- By Ekaterina on 24-03-18
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Depression and Anxiety: Using Cognitive Behavioral Therapy to Transform Your Life and Feel Happy Now
- Narrated by: Wayne F. Perkins
- Length: 1 hr and 1 min
- Release date: 22-03-18
- Language: English
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Regular price: £6.39 or 1 Credit
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Self- Discipline: 10 Day Self Discipline Blueprint to Achieve Your Goals, Become a Success and Develop a Mental Toughness Mindset
- By: Callum Rawling
- Narrated by: Roland Purdy
- Length: 41 mins
- Unabridged
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Discover how to achieve your goals, become a success, and develop a mental toughness mindset! A lot of people blunder through life without a concrete plan in place for structuring out their life, and ultimately, they end up falling short. Other people might set out a plan or milestone to achieve, but find it difficult to remain true to their projections and calculations. These groups of people often end up at the bottom rung of the ladder of success, forever trying and hoping to climb the ladder. Do you feel like your life could be better organized?
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Self- Discipline: 10 Day Self Discipline Blueprint to Achieve Your Goals, Become a Success and Develop a Mental Toughness Mindset
- Narrated by: Roland Purdy
- Length: 41 mins
- Release date: 09-04-18
- Language: English
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Regular price: £3.69 or 1 Credit
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