Showing results by publisher "Random House Audio" in Health & Wellness
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Queer Eye For the Straight Guy
- The Fab 5's Guide to Looking Better, Cooking Better, Dressing Better, Behaving Better, and Living Better
- By: Ted Allen, Kyan Douglas, Thom Filicia, and others
- Narrated by: Ted Allen, Kyan Douglas, Thom Filicia, and others
- Length: 3 hrs and 56 mins
- Abridged
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Imagine this: Five eminently stylish and hilariously witty gay men -- authoritative experts in food and wine, grooming, decorating, fashion, and culture -- invade your life, assess your strengths and weaknesses, and, in the course of a day, make you better dressed, better groomed, better...
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Solid advice, but irrtatingly presented.
- By Tadgh Smith on 07-02-09
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Queer Eye For the Straight Guy
- The Fab 5's Guide to Looking Better, Cooking Better, Dressing Better, Behaving Better, and Living Better
- Narrated by: Ted Allen, Kyan Douglas, Thom Filicia, Carson Kressley, Jai Rodriguez
- Length: 3 hrs and 56 mins
- Release date: 10-02-04
- Language: English
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£7.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Switch
- How to Change Things When Change Is Hard
- By: Chip Heath, Dan Heath
- Narrated by: Charles Kahlenberg
- Length: 7 hrs and 43 mins
- Unabridged
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#1 NEW YORK TIMES BESTSELLER ONE MILLION COPIES SOLD! The ultimate guide to making changes and following through, from the authors of Made to Stick and Decisive—hailed as “witty and instructive” (The Wall Street Journal), “packed with examples and hands-on tools that will get you...
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Switch
- How to Change Things When Change Is Hard
- Narrated by: Charles Kahlenberg
- Length: 7 hrs and 43 mins
- Release date: 16-02-10
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Skinny Gut Diet
- Balance Your Digestive System for Permanent Weight Loss
- By: Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc.
- Narrated by: Cassandra Campbell
- Length: 6 hrs and 45 mins
- Unabridged
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Overall3
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The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive...
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Very informative and easy to digest.
- By Mrs. E. L. Martin on 28-11-19
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The Skinny Gut Diet
- Balance Your Digestive System for Permanent Weight Loss
- Narrated by: Cassandra Campbell
- Length: 6 hrs and 45 mins
- Release date: 07-10-14
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- By: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release date: 18-05-23
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wer wir sind
- Wie wir wahrnehmen, fühlen und lieben - Alles, was Sie über Psychologie wissen sollten
- By: Stefanie Stahl
- Narrated by: Nina West
- Length: 11 hrs and 17 mins
- Unabridged
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Overall3
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Performance2
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Das neue große Werk von Stefanie Stahl. Wie funktioniert der Mensch? Gibt es einen Bauplan für die Psyche, ein geistiges Grundgerüst, das alle Menschen teilen? Bestseller-Autorin Stefanie Stahl liefert faszinierende Einblicke in das Zusammenspiel von Wahrnehmung, Bewusstsein und Verhalten. Leichtfüßig und unterhaltsam erklärt sie, warum Glücksgefühle unsere Lebensdroge sind, wie subjektiv unsere Wahrnehmung von der Welt ist und wie sich durch Erziehung und Erfahrungen unser Selbstbild formt.
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Kein Inhaltsverzeichnis - wie soll man diesen komplexen Inhalt navigieren?
- By Anonymous on 16-06-24
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Wer wir sind
- Wie wir wahrnehmen, fühlen und lieben - Alles, was Sie über Psychologie wissen sollten
- Narrated by: Nina West
- Length: 11 hrs and 17 mins
- Release date: 11-10-22
- Language: German
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£13.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Girls Play Dead
- Acts of Self-Preservation
- By: Jen Percy
- Narrated by: Rebecca Lowman
- Length: 8 hrs and 16 mins
- Unabridged
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A lyrical and groundbreaking exploration of the misunderstood ways women survive and forever carry trauma from the award-winning New York Times Magazine writer Jen Percy. “Percy’s subject is brutal, but her writing allays some of the impact by being almost impossibly beautiful: crisp...
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Girls Play Dead
- Acts of Self-Preservation
- Narrated by: Rebecca Lowman
- Length: 8 hrs and 16 mins
- Release date: 11-11-25
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- By: Sara Mednick, Mark Ehrman
- Narrated by: Sara Mednick
- Length: 4 hrs and 38 mins
- Unabridged
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Overall6
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Performance5
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Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood...
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Revelation!
- By XYZ on 28-11-22
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Narrated by: Sara Mednick
- Length: 4 hrs and 38 mins
- Release date: 23-02-21
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weightless
- A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
- By: Rocio Salas-Whalen MD, Mary Claire Haver - introduction MD
- Narrated by: Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead
- Length: 7 hrs and 16 mins
- Unabridged
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NATIONAL BESTSELLER A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results “This book is a game-changer...
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Weightless
- A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
- Narrated by: Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead
- Length: 7 hrs and 16 mins
- Release date: 30-12-25
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Return on Kindness
- By: Bonnie Hayden Cheng
- Narrated by: Anita Dhawan Mehrotra
- Length: 7 hrs and 46 mins
- Unabridged
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The world needs leaders who have the strength to be kind. The Return on Kindness challenges companies to set a higher bar and reimagine what great leadership looks like. Kindness isn’t what you think it is. Kind leaders, far from being soft or weak, are caring and tough.The Return on Kindness...
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The Return on Kindness
- Narrated by: Anita Dhawan Mehrotra
- Length: 7 hrs and 46 mins
- Release date: 29-10-24
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The South Beach Heart Program
- The 4-Step Plan that Can Save Your Life
- By: Arthur S. Agatston M.D.
- Narrated by: Stephen Hoye
- Length: 9 hrs and 38 mins
- Unabridged
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Overall3
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This year more than 1 million Americans will have a heart attack or stroke, making heart disease the leading cause of death in men and women in this country. But thanks to his aggressive prevention approach to treating heart disease, renowned cardiologist Dr. Arthur Agatston, creator of the...
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The South Beach Heart Program
- The 4-Step Plan that Can Save Your Life
- Narrated by: Stephen Hoye
- Length: 9 hrs and 38 mins
- Release date: 26-12-06
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Moments of Joy
- 90 Days of Encouragement for Parents of Children with Special Needs
- By: Camille Joy
- Narrated by: Camille Joy
- Length: 3 hrs and 28 mins
- Unabridged
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A life-affirming resource for parents raising children with special needs, this inspiring devotional brings together real hope, uplifting truths, and practical applications to help you reconnect with God's constant love and presence. “This devotional is a must for every special needs parent...
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Moments of Joy
- 90 Days of Encouragement for Parents of Children with Special Needs
- Narrated by: Camille Joy
- Length: 3 hrs and 28 mins
- Release date: 17-03-26
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jumpstart to Skinny
- The Simple 3-Week Plan for Supercharged Weight Loss
- By: Bob Harper, Greg Critser
- Narrated by: Bob Harper
- Length: 1 hr and 12 mins
- Abridged
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Overall4
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Performance3
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#1 NEW YORK TIMES BESTSELLER LOSE UP TO 20 POUNDS IN 21 DAYS! In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event...
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Not for the faint hearted
- By Dillie Bubble on 30-07-14
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Jumpstart to Skinny
- The Simple 3-Week Plan for Supercharged Weight Loss
- Narrated by: Bob Harper
- Length: 1 hr and 12 mins
- Release date: 23-04-13
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dream New Dreams
- Reimagining My Life After Loss
- By: Jai Pausch
- Narrated by: Amanda Carlin
- Length: 7 hrs and 55 mins
- Unabridged
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Overall2
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A remarkably frank, deeply moving, and inspiring memoir by Jai Pausch, whose husband, Randy, wrote the bestseller The Last Lecture while battling pancreatic cancer. "Jai is such a giver that she often forgets to take care of herself," Randy Pausch wrote about his wife. "Jai knows that...
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Dream New Dreams
- Reimagining My Life After Loss
- Narrated by: Amanda Carlin
- Length: 7 hrs and 55 mins
- Release date: 15-05-12
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Long Goodbye
- A Memoir
- By: Patti Davis
- Narrated by: Patti Davis
- Length: 2 hrs and 28 mins
- Abridged
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Ronald Reagan’s daughter writes with a moving openness about losing her father to Alzheimer’s disease. The simplicity with which she reveals the intensity, the rush, the flow of her feelings encompasses all the surprises and complexities that ambush us when death gradually, unstoppably...
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The Long Goodbye
- A Memoir
- Narrated by: Patti Davis
- Length: 2 hrs and 28 mins
- Release date: 17-11-04
- Language: English
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£6.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Dog Can Talk
- A Step-By-Step Guide to Button Training
- By: Christina Hunger
- Narrated by: Christina Hunger
- Length: 4 hrs and 36 mins
- Unabridged
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A definitive guide and workbook for training your dog to talk using button communication, from the New York Times bestselling author of How Stella Learned to Talk. It’s a question that has crossed every dog owner's mind: What would it be like to know what my dog is thinking? In Your Dog Can...
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Your Dog Can Talk
- A Step-By-Step Guide to Button Training
- Narrated by: Christina Hunger
- Length: 4 hrs and 36 mins
- Release date: 12-08-25
- Language: English
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£12.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life in Three Dimensions
- How Curiosity, Exploration, and Experience Make a Fuller, Better Life
- By: Shigehiro Oishi PhD
- Narrated by: Brian Nishii
- Length: 7 hrs and 21 mins
- Unabridged
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A NEXT BIG IDEA CLUB MUST-READ BOOK From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience For many people, a good life is a stable life, a comfortable life that...
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Life in Three Dimensions
- How Curiosity, Exploration, and Experience Make a Fuller, Better Life
- Narrated by: Brian Nishii
- Length: 7 hrs and 21 mins
- Release date: 04-02-25
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- By: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
- Length: 6 hrs and 26 mins
- Unabridged
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The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life. When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked...
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- Narrated by: Richard Pink, Roxanne Pink
- Length: 6 hrs and 26 mins
- Release date: 18-06-24
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Grown Woman Talk
- Your Guide to Getting and Staying Healthy
- By: Sharon Malone M.D.
- Narrated by: Sharon Malone M.D.
- Length: 12 hrs and 12 mins
- Unabridged
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NEW YORK TIMES BESTSELLER “A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health.”—MICHELLE OBAMA A practical guide to aging and health for women who have felt ignored or...
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Grown Woman Talk
- Your Guide to Getting and Staying Healthy
- Narrated by: Sharon Malone M.D.
- Length: 12 hrs and 12 mins
- Release date: 09-04-24
- Language: English
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£18.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lessons for Living
- What Only Adversity Can Teach You
- By: Phil Stutz
- Narrated by: JC Mackenzie
- Length: 4 hrs and 35 mins
- Unabridged
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Profound essays that cut through the messiness of life to help you get the good from the bad—by famed therapist Phil Stutz, the New York Times bestselling co-author of The Tools and subject of the Netflix documentary Stutz “Is there another way? Can you live life with its conflicts...
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Lessons for Living
- What Only Adversity Can Teach You
- Narrated by: JC Mackenzie
- Length: 4 hrs and 35 mins
- Release date: 28-11-23
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- By: Devon Price PhD
- Narrated by: Devon Price PhD
- Length: 9 hrs and 28 mins
- Unabridged
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Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism. Systemic Shame is the...
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Narrated by: Devon Price PhD
- Length: 9 hrs and 28 mins
- Release date: 06-02-24
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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