Showing titles in Health & Wellness
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Sam the Sleepy Sheep
- The Best Way to Get Children to Go to Sleep
- By: Rory Z Fulcher, Dr. Kate Beaven-Marks
- Narrated by: Dr. Kate Beaven-Marks
- Length: 28 mins
- Unabridged
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Overall20
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Performance17
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Story18
Join Sam the Sleepy Sheep and friends in this charming, magical bedtime story, which is also a completely natural, safe, and fun way to get children to go to sleep. The authors, Rory Z Fulcher and Dr. Kate Beaven-Marks, designed the story of Sam the Sleepy Sheep, so that it is easy-to-understand for children (and parents) of all ages.
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brilliant
- By Amazon Customer on 13-09-16
Preview -
Sam the Sleepy Sheep
- The Best Way to Get Children to Go to Sleep
- Narrated by: Dr. Kate Beaven-Marks
- Length: 28 mins
- Release date: 08-12-15
- Language: English
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£4.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Unabridged
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Overall27
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Performance27
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Story27
Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.
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Not for me.
- By J. Clarke on 20-11-25
Preview -
Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Release date: 25-09-24
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Canny Crystals: Manifestation, mindset and spirituality, with Mart Tweedy
- By: Mart Tweedy
- Original Recording
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Overall15
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Performance15
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Story15
Ready to manifest your dream life and raise your vibration? Welcome to Canny Crystals: Manifestation, Mindset & Spirituality, your weekly dose of manifestation tips, mindset coaching, spiritual tools and powerful Law of Attraction techniques. Hosted by manifestation coach and crystal expert Mart Tweedy, each episode is packed with practical advice, inspiring stories, crystal healing wisdom, and mindset breakthroughs to help you attract abundance, success, love and joy.Whether you're brand new to manifestation or ready to deepen your spiritual practice, this podcast gives you everything you ...
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Got excited after listening to episode 1
- By Mrs alysia joanne harrison on 07-07-25
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Create Space
- Declutter Your Home to Clear Your Mind
- By: Dilly Carter
- Narrated by: Dilly Carter
- Length: 4 hrs and 19 mins
- Unabridged
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Overall93
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Performance86
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Story85
Create Space shows you how taking steps to clear and simplify your living space can also clear your mind, improve your relationships and enhance your wellbeing. This room-by-room guide to organising and decluttering your home is packed with ideas, advice, tips and techniques that are practical and functional as well as beautiful. Turn chaos into calm with step-by-step methods that you can adapt and sustain for your own needs.
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Privileged and Simplistic
- By Naomi Teacups on 29-12-22
Preview -
Create Space
- Declutter Your Home to Clear Your Mind
- Narrated by: Dilly Carter
- Length: 4 hrs and 19 mins
- Release date: 14-01-21
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Psychology (Part 1 of 4)
- Truth Is the Greatest Offender
- By: OSHO
- Narrated by: OSHO
- Length: 18 hrs and 6 mins
- Original Recording
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Overall0
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Performance0
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Story0
After Osho’s deportation from the United States, he visited multiple countries before being forced to return to India. The talks of this series are given in Uruguay where Osho is speaking in an intimate setting to a small group of friends. Part 1 includes the first 11 of this 44-talk series.
Preview -
Beyond Psychology (Part 1 of 4)
- Truth Is the Greatest Offender
- Narrated by: OSHO
- Length: 18 hrs and 6 mins
- Release date: 09-04-26
- Language: English
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£18.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Radio Headspace
- By: Headspace Studios
- Original Recording
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Overall3
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Performance3
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Story3
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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Narcissists in Divorce: The Narcissist Trap
- By: Dr Supriya McKenna
- Original Recording
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Overall3
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Performance3
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Story3
Narcissism expert Dr Supriya McKenna tackles head on the issues that occur when divorcing a narcissistic personality type. In this podcast she is often joined by veteran UK solicitor Karin Walker. In this podcast Dr Supriya offers up her years of experience working in this field, whilst interviewing a variety of allied professionals to also bring you their advice and expertise. A former family doctor, Supriya is a best selling author in the field of narcissism. Her new 2024 book, the first of her 'Narcissists in Divorce' series, is now available from Audible as an audiobook, as well as in ...
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As a senior social worker, this audiobook is professionally invaluable - highly recommended.
- By Anonymous on 15-07-24
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Shadow Work Journal and Workbook – 7 in 1 Beginner’s Guide Based on Carl Jung
- Therapist Approved Blueprint for Facing and Owning Your Shadow
- By: Olivia K. Renner
- Narrated by: Kevin Wagner
- Length: 5 hrs and 46 mins
- Unabridged
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Overall50
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Performance50
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Story50
Grounded in Proven Psychology – This 7-in-1 workbook is rooted in Carl Jung’s foundational shadow work theory, offering a structured and psychologically sound approach used by therapists worldwide. Unlike surface-level journals, it helps you understand unconscious patterns that shape thoughts, emotions, and behavior.
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Straight to the point with zero fluff
- By Charles Davis on 23-03-26
Preview -
Shadow Work Journal and Workbook – 7 in 1 Beginner’s Guide Based on Carl Jung
- Therapist Approved Blueprint for Facing and Owning Your Shadow
- Narrated by: Kevin Wagner
- Length: 5 hrs and 46 mins
- Release date: 03-02-26
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Releasing the Knot of the Mind
- Instructions on Resting in Stillness and Awareness
- By: Anam Thubten
- Narrated by: Edoardo Ballerini
- Length: 5 hrs and 22 mins
- Unabridged
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Overall0
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Performance0
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Story0
Renowned Buddhist teacher Anam Thubten presents a powerful exploration of the nineteenth-century yogi Dudjom Lingpa’s essential Dzogchen teachings as found in his song of realization. Through clear, accessible language, Anam Thubten reveals traditional Tibetan Buddhist methods for recognizing and resting in our natural state of awareness, according to the Dzogchen, or Great Perfection, tradition.
Preview -
Releasing the Knot of the Mind
- Instructions on Resting in Stillness and Awareness
- Narrated by: Edoardo Ballerini
- Length: 5 hrs and 22 mins
- Release date: 28-04-26
- Language: English
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£13.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- By: Richard Schwartz PhD
- Narrated by: Richard Schwartz PhD
- Length: 6 hrs and 54 mins
- Unabridged
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Overall109
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Performance93
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Story92
Explore Your Multifaceted Mind—an Invitation to Personal Healing and Spiritual Awakening Inside each of us, there are many distinct selves. “Though we’ve been raised to believe that healthy people have a single ‘self,’” explains Dr. Richard C. Schwartz, “acknowledging our...
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totally boring
- By fumanchu on 17-02-19
Preview -
Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- Narrated by: Richard Schwartz PhD
- Length: 6 hrs and 54 mins
- Release date: 03-07-18
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tracks To Relax Sleep Meditations
- By: Tracks To Relax
- Original Recording
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Overall2
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Performance2
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Story2
Drift into deep, restful sleep with the Tracks To Relax Sleep Meditations Podcast—your escape from stress, racing thoughts, and restless nights. Each episode is carefully crafted to guide you gently out of the noise and stress of the day and into a calm, peaceful state where sleep comes naturally. Through soothing narration, immersive soundscapes, and proven relaxation techniques, you’ll find yourself unwinding effortlessly—whether you struggle with insomnia, anxiety, or simply need help switching off.Experience Tracks To Relax the way it was meant to be heard, with a 7-day free trial at...
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The best for sleep meditations
- By Richard Regueira on 26-05-25
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Our Daily Bread Evening Meditations
- By: Our Daily Bread Ministries UK
- Original Recording
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Overall3
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Performance3
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Story3
Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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A great way to get into a routine of restful meditation and prayer
- By S on 23-03-25
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Mind over Miles
- Mind over Miles - The untold story behind the record-breaking run
- By: Russ Cook, Hardest Geezer
- Narrated by: Russ Cook
- Length: 5 hrs and 36 mins
- Unabridged
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Overall602
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Performance571
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Story571
Brought to you by Penguin. 10,000 miles. 16 countries. 352 days. Hardest Geezer, Russ Cook, is the first person to run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads...
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loved it
- By Amazon Customer on 24-10-24
Preview -
Mind over Miles
- Mind over Miles - The untold story behind the record-breaking run
- Narrated by: Russ Cook
- Length: 5 hrs and 36 mins
- Release date: 24-10-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yosemite National Park - Sleep Soundscapes - Nature Sleep Sounds
- Deep Sleep Sounds
- By: Pavlo Melnik
- Narrated by: Pavlo Melnik
- Length: 51 hrs and 51 mins
- Unabridged
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Overall24
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Performance24
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Story24
Embark on a mesmerizing journey through the breathtaking landscapes of one of America's most beloved natural treasures. From the majestic granite cliffs of El Capitan to the cascading waters of Bridalveil Fall, this authentic audio experience captures the essence of Yosemite's grandeur.
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The sounds of Yosemite National Park are incredibl
- By Randy Matthews on 06-12-23
Preview -
Yosemite National Park - Sleep Soundscapes - Nature Sleep Sounds
- Deep Sleep Sounds
- Narrated by: Pavlo Melnik
- Length: 51 hrs and 51 mins
- Release date: 16-08-23
- Language: English
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£25.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Serial Killers
- Shocking, Gripping True Crime Stories of the Most Evil Murderers
- By: Brian Innes
- Narrated by: David John
- Length: 12 hrs and 1 min
- Unabridged
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Overall281
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Performance244
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Story245
The terrifying story of the most monstrous serial killers through history. Serial killers are the most notorious and disturbing of all criminals, representing the very darkest side of humanity. Yet they endlessly fascinate and continue to capture the public's attention with their strange charisma and deadly deeds. From Jack the Ripper to Ted Bundy and the Moors Murderers Ian Brady and Myra Hindley, these killers transfix us with their ability to commit utterly savage acts of cruelty and depravity.
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Disappointed listener
- By Krista on 08-10-19
Preview -
Serial Killers
- Shocking, Gripping True Crime Stories of the Most Evil Murderers
- Narrated by: David John
- Length: 12 hrs and 1 min
- Release date: 05-10-17
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dr Vonda Show
- By: Dr. Vonda Wright
- Original Recording
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Overall1
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Performance1
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Story1
The Dr Vonda Show is all about staying strong, resilient, and feeling good as you age. Hosted by orthopedic sports surgeon and women's healthy-aging expert Dr. Vonda Wright, the podcast breaks down how movement, muscle, bone health, and mindset impact your life at every stage. Through real conversations with athletes, doctors, and everyday women, Dr. Vonda shares practical, science-backed advice you can actually use to protect your health and keep doing what you love.
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Just found Hot For Your Health! OMG thank you!
- By the runner mum on 09-11-24
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In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- By: Michiel Panhuysen
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 14 mins
- Unabridged
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Overall74
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Performance68
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Story68
Bloomsbury presents In the Spell of the Barkley by Michiel Panhuysen, read by Rupert Holliday-Evans. A wonderful, compelling read' Vassos Alexander, radio presenter and ultrarunner Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch...
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Great story well told!
- By S. Anderson on 15-05-25
Preview -
In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 14 mins
- Release date: 06-04-23
- Language: English
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£12.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Way of the Runner
- By: Adharanand Finn
- Narrated by: Derek Perkins
- Length: 9 hrs and 5 mins
- Unabridged
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Overall322
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Performance275
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Story277
A journey into Japan's fabled running culture from the award-winning author of Running with the Kenyans. Welcome to Japan, the most running-obsessed nation on earth, a place where a 135-mile relay race is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. Marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.
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Another fascinating study of a running nation
- By Vivienne F on 23-07-18
Preview -
The Way of the Runner
- Narrated by: Derek Perkins
- Length: 9 hrs and 5 mins
- Release date: 30-05-16
- Language: English
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£13.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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As a Man Thinketh: The Complete Original Edition and Master of Destiny
- A GPS Guide to Life
- By: James Allen, Joel Fotinos - introduction
- Narrated by: Adelia Saunders, Barrie Kreinik, Carly Robins, and others
- Length: 2 hrs and 57 mins
- Unabridged
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Overall10
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Performance9
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Story9
*Read for the first time by an all-female cast* James Allen’s revolutionary treatise on the power of thought, combined with the bonus audiobook Mastery of Destiny. Originally published in 1903, James Allen’s As A Man Thinketh reveals the fundamental truth of human nature: “A man is...
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V poor - don’t waste your time
- By Jake on 06-02-19
Preview -
As a Man Thinketh: The Complete Original Edition and Master of Destiny
- A GPS Guide to Life
- Narrated by: Adelia Saunders, Barrie Kreinik, Carly Robins, Eleanor Hutchins, Emily Bauer, Emily Lawrence, Fiona Hardingham, Greer Morrison, Joel Fotinos, Natalie Naudus, Sophie Amoss, Thérèse Plummer, Vivienne Leheny, Xe Sands
- Length: 2 hrs and 57 mins
- Release date: 29-01-19
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Lab with Dr. Laurie Santos
- By: Pushkin Industries
- Original Recording
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Overall5
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Performance5
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Story5
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
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