Showing titles in Health, Lifestyle & Relationships

Are you a parent, counselor or educator looking to equip your teens with the resilience and grit necessary to conquer life's inevitable challenges? Or perhaps you're a young adult, wrestling with self-doubts and hurdles, craving to unlock your full potential? Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities. Simply put, without a growth mindset, teens are holding themselves back from reaching their true potential.

Love it or hate it, money is an essential part of life, and learning how to manage it effectively is crucial. Money Skills for Teens, by Ferne Bowe (author of Life Skills for Young Adults and Life Skills for Tweens), provides everything a teen needs to know about personal finance. From budgeting and saving to investing and building credit, this book covers all the essential money skills every teenager should know. Using real-life examples and easy-to-understand language, the audiobook provides practical advice to help teens develop a healthy relationship with money.

Ready to go from awkward to awesome? Scroll up and click "Add to Cart" to start your journey to unstoppable confidence and meaningful relationships today!

Change starts with dialogue, and no one knows this better than writer, activist and model, Munroe Bergdorf. While you might think that conversations won’t change lives or shake up the systems, these little acts of defiance have more value than you might realise - whether it's with friends, family, people online or a room full of strangers. Talk To Me gives you the tools to navigate tough discussions; to change people's minds; to accept when you're wrong; and to know when to step away.

‘If you’d asked me at 10 what my plans were for the next few years, fighting an eating disorder would not have made the list.’ Gen’s early teenage years were the hardest of her life. Struggling with anorexia and poor mental health, she spent time in and out of hospitals and clinics...

Stepping into adulthood doesn’t have to be scary or boring. Whether you’re a teen learning the ropes or a parent wanting to give your teen a strong start, this guide delivers the tools you need to thrive in today’s world. How to Adult: Life Skills for Teens is your go-to handbook for building confidence, independence, and resilience with bite-sized lessons and relatable advice that actually makes sense for your life.

The Highly Sensitive Teen is a fun and engaging guide to staying grounded when life gets too loud. You'll learn to better understand and cope with overstimulation and emotional overwhelm. You'll find tips for improving your self-esteem and strengthening self-compassion.

Give your teen a financial head start before they enter adulthood. Most teens graduate from school without learning how money really works. They may know algebra and science, but many have never been taught how to budget, save, use a credit card responsibly, understand a paycheck, or invest for the future. As a mom and CPA, Jane Kwan wrote Personal Finance for Teens to help young people develop the money skills they need to make smart financial decisions for life.

Packed with practical tips, easy-to-listen content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your teen succeed both now and in the future. Whether they're struggling with school or facing challenges at home, this book has everything your teenager needs to thrive.

PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed—and how to engage in youth activism. Throughout history, periods have been hidden from the public. They’re taboo. They’re embarrassing. They’re...

Relieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills. Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias...

No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections on what to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.

One decision today could completely change your teen’s future. Most teens step into adulthood unprepared. Schools don’t teach real-world skills—like managing money, making smart decisions, or staying safe online.

Two books in one powerful guide! Financial Freedom and Career Clarity gives teens and young adults the tools to master money, discover strengths, and plan a future they’ll love. Learn to budget, save, build credit, explore careers, and gain real-world experience—plus get two FREE printable workbooks to help you take action now.

Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook offers evidence-based tools to help you gain a better understanding of your neurodivergent brain, focus on your strengths, advocate for yourself, and build the self-confidence needed to reach your fullest potential.

In The Ultimate Book of Confidence for Teen Girls, discover transformative self-help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).

Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive? Many teenagers feel shy and uncomfortable in social situations. That's why Social Skills for Teens with Social Anxiety is here to assist teens who are experiencing social anxiety by teaching them how to deal with it, and start enjoying interacting with people from all walks of life.

How do you create a budget? Clean a bathroom? Make a doctor’s appointment? If you're feeling a little overwhelmed by the responsibilities of growing up, you’re not alone—and Life Skills Book for Teens is here to help! It includes straightforward advice for handling your money, health, home, relationships, and more so you can take on adulthood with confidence.

Besharam is a book on young Indian women and how to be one, written from the author's personal experience in several countries. It dissects the many things that were never explained to us and the immense expectations placed on us. It breaks down the taboos around sex and love and dating in a...

Why are guys so weird? Unravel the mystery. A national scientific survey and in-depth personal interviews give you an unprecedented look inside the teenage male mind. Discover how: He'd be perfectly fine if he was loved by few and hated by many as long as he was respected by all. His ego is the size of Africa (but so are his insecurities). He hides his real feelings under a tough exterior.