Showing titles in Health, Lifestyle & Relationships

Don't let the subtitle fool you: The Anti-Depressant Book is useful for teens and adults who are struggling with depression. It offers a drug-free, step-by-step solution to feeling happier quickly and developing healthy habits that will prevent relapse.

In this book, Errol shares his inspiring story and the lessons he learned on his journey from being an inner city gang member to becoming a minister, an international speaker, and a leadership coach. From the age of 13, Errol found himself involved in drugs and street gangs. A young man who had so much promise found himself struggling, largely due to the fact that his parents divorced when he was 11 years old and his father, with whom he was close, spent most of Errol's teenage years in prison. Errol's life is a testimony to the power of God's grace.

At the Battle of Gettysburg, ordinary individuals—many no older than today's teens—were placed in extraordinary circumstances. In moments of uncertainty, stress, and fear, their decisions revealed something powerful: Leadership is not a position. It's influence. Inspiration for Teens draws from real stories of Gettysburg to show how character is formed, how decisions are made under pressure, and how every individual has the ability to influence outcomes—right now.

Are you aware that adolescents have 6,000–7,000 ideas and thoughts daily? It can be hard to understand, control, and choose which thoughts to act on for teens whose brains and emotions are still developing. That is why instilling self-regulation and mindfulness in your teens is crucial. Self-regulation and mindfulness techniques enable teens to control their actions, posture, emotions, and feelings and understand their surroundings.

In this complete guide, you will discover what “money management” even means and how to get started budgeting and investing now so you can feel comfortable down the road.

Did you know that 81 percent of Gen Z teens experienced more intense stress during the Covid-19 pandemic and the subsequent disruptions in school and social settings? The combination of school, digital, social, and family stressors alone puts teens and young adults at risk for depression, anxiety, and even suicide. The old advice of "just deal with it" didn't work then, and it sure doesn't help now.

How did Jim Jones, the leader of Peoples Temple, convince more than 900 of his followers to commit "revolutionary suicide" by drinking cyanide-laced punch? From a master of narrative nonfiction comes a chilling chronicle of one of the most notorious cults in American history. Using riveting...

Purpose-Driven Life Skills for Teens is your practical guide to unlocking who you are, what you stand for, and how to take charge of your life. With relatable stories, hands-on tools, and step-by-step strategies, this audiobook helps you build the mindset and skills that last a lifetime.

‘If you’d asked me at 10 what my plans were for the next few years, fighting an eating disorder would not have made the list.’ Gen’s early teenage years were the hardest of her life. Struggling with anorexia and poor mental health, she spent time in and out of hospitals and clinics...

I'm determined to make my senior year epic. I'd finally risen up in social rank, and I'm ready to rule the school. Everything seems perfect, until I find myself standing in front of Colten.

This Incredible 3 Book Collection from Dan McMann Will Teach Them Everything They Need to Know About Growing Up. This Compilation Includes A Modern Guide to Financial Literacy for Teens, A Modern Growth Mindset for Teens, and Life Lessons for Teens. Included In This Book Are All the Essential Life Skills They Need to Succeed.

Teenage criminal Dylan and her twin brother Devin are struggling to survive the streets. After an attempt to steal food goes horribly wrong, the twins are offered a deal. Their needs will be provided for if they join the ranks of the Rhodi. This elite group of supernatural warriors battle against the Hunter’s Guild, a dark force that is threatening to destroy their world.

I never was a badass. Or a slut, a junkie, or a stoner, like they told me I was. I was just a kid looking for something good, something that felt like love. I was a wannabe in a Levi's jean jacket. Anybody could see that. Except my mother. And the staff at Straight. I was 13 when I ran away from my abusive home. After a month in a shelter for kids - the best month of my childhood - my mother heard about Princess Di and First Lady Nancy Reagan's visit to this place that was working miracles with troubled teens. Straight Inc., it was called.

Everything I Wish I Knew When I Was 18 is your guide to success and fulfillment, and now you can listen to it anytime, anywhere. This audiobook offers life-changing insights to help you develop a success mindset, overcome self-doubt, and build confidence. You'll also learn how to master your finances by investing wisely, building wealth, and securing your future.

The first time Lynn used cocaine with her father, she was eighteen. The last time, she was twenty-one. In those three years, she lost everything and everyone she cared about and was forced to choose—her father or her life. Lynn grew up the carefree daughter of a Miami undercover narcotics agent—until her dad snuck out of the house in the dark of night without a glance back. She never knew what happened to her father until she was in high school, and he was in prison for drug smuggling.

The rollercoaster of teenage life doesn’t offer a lot of moments to slow down and process your experiences. 5-Minute Mindfulness Meditations for Teens offers easy, quick practices that allow you to harness the power of mindfulness meditation - paying immediate attention to your body and thoughts. Crafted for real-world situations, these exercises teach you to think and respond rather than react. There are even tips for how and where to engage in mindfulness meditation in complicated settings like school. You’ll gain clarity and learn to cope with stress more effectively.

Smile & Succeed for Teens is an attention-grabbing, easy-to-use course that has already supplied thousands of teens with the skills to do better in school, develop meaningful relationships, and establish fulfilling careers. If you want to equip your teenager for success in work and life, then you can't afford to miss this essential guide.

What Makes Us Girls examines the topic of self-worth through a modern cultural lens. Using examples from the author's life experience and the life experiences of a variety of other girls, What Makes Us Girls analyzes seven of the most common issues that result in a destructive sense of self-worth: comparison, rejection, bullying, inauthenticity, purposelessness, betrayal, and guilt.

Whether you’re 16 or 22: If doubt, insecurity or social anxiety often stop you from being you, it can block your life progress. It affects your self esteem and social skills. And it’s totally exhausting. Seriously, it feels like being frozen while watching everyone else live their best life. But you aren't alone. Forbes stated, 53 percent of people often feel socially awkward. And per the NIH, 7.1 percent of US young adults have social anxiety.

The world needs young men to grow up into real men. But here's the problem: young men get so many conflicting messages about what it means to be a man, they find it hard to know what masculinity looks like when men are at their absolute best.