Showing titles in Health, Lifestyle & Relationships

A real-life prince. Like of a country. And he’s not one of those ugly ones with big teeth that girls only like because he’s royal. No, he’s hot. On fire. I’m drooling just thinking about him. But that’s the problem, because the only reason my parents took him in is because they don’t think there’s any way a guy like him could crush on a girl like me.

A stunning audiobook collection of poetry containing 150 bold, brave and beautiful poems by women, perfect for listening to with all the family – from classic, well loved poets to innovative and bold modern voices. From suffragettes to school girls, from spoken word superstars to civil rights...

The one thing my parents can’t shelter me from is my heart. I nearly died the summer of my eighth grade year, and ever since then, my parents have done everything they could to keep me healthy. Now I’m a senior, and instead of feeling safe, I’m suffocating.

Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of 12 years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-20s or early 30s, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now! 

You can indeed overcome your social anxiety! You have nothing to lose; if anything you have EVERYTHING to gain by listening to this book...This indispensable workbook lays out practical steps grounded in the latest evidence-based research following extensive behavioral science groundwork. That’s why this book has been written. This book provides you with all the tools you need to thrive in your teenage years—at home, in school, and later in life.

Authentic Masculinity answers our questions and gives us a biblical vision of manhood.

This collection of illustrated portraits celebrates the lives of influential neurodivergent figures who have achieved amazing things in recent times. Showcasing these 30 incredible people, the extraordinary stories in this book show that the things they've achieved, created and inspired they did...

Are your negative thoughts basically freeloaders squatting in your brain? You know —the ones who leave dirty dishes, hog the remote, and whisper “you can’t do it” every time you try something new? Time to evict those losers. Mindset Trash: A Comprehensive Guide on How to Control Your Mindset is the ultimate mental dumpster truck —hauling away self-doubt, fear, and that weird voice that keeps reminding you of your 7th-grade haircut.

Do you replay every conversation wondering if you said something wrong, while that familiar knot of anxiety sits heavy in your chest? Does your mind feel like it's running at 150% while your body can't seem to start the simplest tasks? Are you exhausted from constantly adjusting yourself to fit in, wondering if anyone will ever accept the real you? Written by Brenda Emerson, a neurodivergent mental health advocate who understands the daily struggle of feeling misunderstood in a neurotypical world.

No matter how much time you spend on your work, there's no escaping the fact that you have to put some effort into your personal life. Have you ever come home after a long day at work wishing you could do away with all of your stress and anxiety? This self-help guide can help you live happier and achieve more success.

Equip Your Teen With the Life Skills They Need to Thrive! Are you a parent or grandparent eager to see your teen face adulthood with confidence? Or a young adult ready to take charge of your own future? This practical guide is designed to help. In today’s fast-paced world, traditional education often skips the real-world skills young people need most. This audiobook fills that gap with relatable examples and hands-on strategies that build independence, resilience, and self-confidence. Inside, you’ll discover how to: Create a budget with allowance or part-time income.

Whether your teen feels stuck, stressed, or simply wants to build stronger habits, this workbook gives them reliable tools they can return to again and again.

Raz's misadventures find him creating a film with the biggest misfits and rebels of the school, navigating his first kiss, and on a trip to Hollywood itself. During his journey he finds himself making new friends, facing his enemies, and even falling in love. But how far will Raz go to fit in? To shoot his shot at stardom, Raz will have to decide between being himself, or putting on a mask.

In the vibrant yet challenging journey of young adulthood, mastering social-emotional skills can be the key to thriving in college and beyond. This audiobook is an essential guide for those looking to enhance their emotional intelligence, cultivate mindfulness, and foster empathy, equipping them for personal and academic success.

As a film writer and producer in Hollywood, Justin Kornmann has seen and experienced the heights of career success, and the lows of unshakeable anxiety and depression. In this quick, accessible listen, he distills real-life experiences and failures into indispensable lessons that have not only changed his perspective, but transformed his entire life. THE SH!T THEY DON’T TEACH YOU IN SCHOOL is split up into four parts (ACCEPT, LEARN, ACT, THE WHY), sprinkled with inspirational quotes from luminaries like Thich Nhat Hanh, Brené Brown, Gabor Maté, and Jay Shetty.

Rube never loved any of them. He never cared about any of them. He just wanted each one because she was next, and why not take the next thing if it was better than the last? Needless to say, Rube and I aren't too much alike when it comes to women. Cameron and Ruben have always been loyal...

From international poetry sensation Nikita Gill comes her highly anticipated YA debut These Are the Words: an empowering, feminist and beautiful poetry collection exploring all the things Nikita wished someone had told her when she was younger. Reclaim your agency. Discover your power. Find the...

When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge.

In Hidden Paths, Emma’s story takes center stage. A survivor of neglect and abuse, Emma has always been a symbol of hope and determination. But her journey is far from easy. As she grows older, she begins to confront the deep scars left by her past, grappling with the lasting effects of trauma while searching for her true identity. Through her love for art and the fragile connections she forms, Emma embarks on a path toward healing and self-discovery.

Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life