Showing results for "young" in Sports & Outdoors

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

It's so easy to get flustered, to blame it on a "bad day," to express in the face your frustration (which the opponent of course will see). It’s so easy to grab the quick, unhealthy snack and skip the extra reps, telling yourself, “I’ll get serious later.” It’s so easy to let emotions take over after a tough loss, instead of learning from it and moving on. It’s so easy to assume talent alone will carry them, instead of putting in the extra reps when no one is watching.

Are you ready to take your rugby game to the next level? Mental Fitness for Rugby Players is your go-to guide for mastering the mental side of the sport. In a game where confidence, focus, and quick decision-making are key, developing mental resilience is just as crucial as physical training.

60 Days of Sports Devotions for Young Athletes offers a compassionate, faith-centered 60-day journey designed to help young athletes discover that true strength isn’t just physical skill—it’s knowing who they are beyond the scoreboard. Through short, engaging devotions, this audiobook addresses the real moments kids experience and offers practical spiritual tools to transform fear and pressure into confidence, resilience, and faith.

Is your young athlete struggling with confidence, focus, or fear of failure? Building Mental Strength for Young Athletes is a powerful 30-day audio challenge that gives kids the mindset tools they need to thrive—both on and off the field.

The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!

Master Your Mental Game Unlock the mental edge to elevate your game with Mental Fitness for Young Basketball Players. This guide to sports psychology is crafted specifically for aspiring basketball players looking to sharpen their focus, build resilience, and overcome the unique mental challenges faced on and off the court. From managing pre-game nerves to bouncing back after tough losses, this book empowers basketball players to develop the confidence and mindset needed to thrive in any situation.

Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games--and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy & me" gymnastics class. No...

Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.

"Unraveling Enigmas" beckons you to unlock the secrets that have mystified humanity for ages. Prepare to be captivated, intrigued, and utterly fascinated as you delve into this extraordinary compendium of the unexplained. With 101 unsolved mysteries at your disposal, prepare to spend countless hours engrossed in the enigmatic and the unknown. Embark on an adventure through time and across continents as you uncover ancient secrets, decode cryptic clues, and unravel the intricate webs of history’s most perplexing enigmas.

Unlock your full potential on and off the ice with Mental Toughness for Young Hockey Players! This essential guide is designed to help aspiring hockey players develop the mindset, focus, and emotional resilience needed to succeed in today’s fast-paced and competitive hockey world.

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

A resilient and adaptable mindset must be forged in a young athlete, to go with physical training. Now, this may be easier said than done, so that’s where this timely guide comes in to guide you through the process. It does so with the groundbreaking A.T.H.L.E.T.E. framework. This approach combines cutting-edge psychological strategies and physical training into a practical routine that anyone–athlete, parent, or coach–can benefit from.

What most don’t realize is that the real game happens in your mind, in how you handle pressure, how you bounce back from losses, and how you balance everything else in your life—school, friends, family, and social media. That's where this game-changing book comes in. Packed with 21 powerful tips that help you master the mental game, build stronger relationships with your teammates, and handle setbacks like a pro, it's your ultimate guide to becoming an unstoppable force in your sport.

Achieve unshakeable confidence and master mental toughness! Do you feel overwhelmed by competition, struggle to bounce back from setbacks, or doubt your abilities in your sport? If so, you're not alone. Many young athletes face these challenges. The good news? You can develop unshakeable confidence and mental toughness! This book is crafted for young athletes seeking straightforward, proven exercises for success on and off the field. In The Confident Young Athlete , you'll discover: The 5 core principles of mental toughness for daily application.

In Beyond Toughness, Toni Bold introduces the game-changing approach top athletes use to transcend “mental toughness.” By cultivating flow state and leveraging powerful tools like somatic mindfulness, this guide empowers young athletes to unleash peak performance and find the zone that turns good into unstoppable.

Michael Jordan, one of the best basketball players to ever have lived, once said: "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." But if your mind is not as strong as your body, how can you possibly figure out how to get over or through that wall? How can you be your best self if your brain muscles aren’t as strong as your other muscles?

From basketball icon Brittney Griner comes a captivating memoir about her journey from early athletic stardom to her page-turning account of how she persevered in a Russian prison—now adapted for young adults. On February 17, 2022, Brittney Griner arrived in Moscow ready to play for a Russian...

The inspirational manual 350 Mental Models on Developing Mental Toughness: A Handbook for Young Athletes by Boris Mullayev gives young athletes the mental tools they need to excel in their sports and overcome difficulties with resiliency and determination.

Somos Moses y Troy Horne. ¡Tus guías de fortaleza mental! Si estás leyendo esto, probablemente tienes un joven deportista que lucha contra el estrés durante los partidos y tal vez incluso contra la ansiedad relacionada con el rendimiento deportivo. Por eso esta versión ha sido escrita en su mayor parte por Moses. En el momento de escribir este libro, Moses Horne es un deportista de élite de 15 años de edad capaz de hablar directamente acerca de los triunfos y las luchas de trabajar para ser mentalmente fuerte.