Showing results for "white" in Relationships, Parenting & Personal Development
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Get Up!
- Why Your Chair Is Killing You and What You Can Do About It
- By: James A. Levine
- Narrated by: Gildart Jackson, Paul Boehmer, Gabrielle De Cuir, and others
- Length: 7 hrs and 31 mins
- Unabridged
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That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negativeconsequences on our health.
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Great listen!
- By David Brady on 10-05-16
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Get Up!
- Why Your Chair Is Killing You and What You Can Do About It
- Narrated by: Gildart Jackson, Paul Boehmer, Gabrielle De Cuir, Harlan Ellison, Richard Gilliland, Leigh Roche, Stefan Rudnicki
- Length: 7 hrs and 31 mins
- Release date: 29-07-14
- Language: English
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Regular price: £16.00 or 1 Credit
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Memory Improvement
- How to Improve Your Memory in Just 30 Days
- By: Ron White
- Narrated by: Sean Pratt
- Length: 4 hrs and 19 mins
- Unabridged
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Have you ever walked into a room and couldn't remember what you went there for? Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items.
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worth more
- By Ross Mckenzie on 30-03-19
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Memory Improvement
- How to Improve Your Memory in Just 30 Days
- Narrated by: Sean Pratt
- Length: 4 hrs and 19 mins
- Release date: 18-07-13
- Language: English
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Mindful Discipline
- A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
- By: Shauna L. Shapiro PhD, Charles White MD
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 28 mins
- Unabridged
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Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness.
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Great book
- By sarah112233 on 26-02-20
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Mindful Discipline
- A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 28 mins
- Release date: 10-05-16
- Language: English
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Regular price: £15.99 or 1 Credit
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Saddled
- How a Spirited Horse Reined Me in and Set Me Free
- By: Susan Richards
- Narrated by: Karen White
- Length: 7 hrs and 36 mins
- Unabridged
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One day, at the age of 31, Susan Richards realized that she was an alcoholic. She wrote it down in her journal, struck by the fact that it had taken nine years of waking up hung-over to name her illness. What had changed? Susan had a new horse, a spirited Morgan named Georgia, and, as she says, "It had something to do with Georgia.
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Memorable and fantastic thank you.
- By gillian hewison on 20-09-19
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Saddled
- How a Spirited Horse Reined Me in and Set Me Free
- Narrated by: Karen White
- Length: 7 hrs and 36 mins
- Release date: 07-05-10
- Language: English
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Fortify Your Life
- Your Guide to Vitamins, Minerals, and More
- By: Tieraona Low Dog MD
- Narrated by: Karen White
- Length: 10 hrs and 55 mins
- Unabridged
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Readily find your way to better health with this guide to nutritional supplements and holistic health. Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli.
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Very disappointed with this purchase
- By Terry Crawford on 29-04-18
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Fortify Your Life
- Your Guide to Vitamins, Minerals, and More
- Narrated by: Karen White
- Length: 10 hrs and 55 mins
- Release date: 02-02-16
- Language: English
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Regular price: £17.99 or 1 Credit
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Everything Changes
- Help for Families of Newly Recovering Addicts
- By: Beverly Conyers
- Narrated by: Karen White
- Length: 5 hrs and 25 mins
- Unabridged
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Everything Changes assuages fears and uncertainty by teaching loved ones of newly recovering addicts how to navigate the often-tumultuous early months of recovery. Beverly Conyers, author of the acclaimed Addict in the Family, again shares the hope and knowledge that she gained as a parent of a recovering addict by focusing on the aftermath of addiction. She outlines the physical and psychological changes that recovering addicts go through and offers practical tools to help family members and friends.
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Honest account but left feeling depressed rather than hopeful
- By Karen S. on 13-08-19
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Everything Changes
- Help for Families of Newly Recovering Addicts
- Narrated by: Karen White
- Length: 5 hrs and 25 mins
- Release date: 31-10-16
- Language: English
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- By: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release date: 29-08-22
- Language: English
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Breakthrough
- How to Harness the Aha! Moments That Spark Success
- By: Scott Duffy, David Meltzer - foreword
- Narrated by: Scott Duffy
- Length: 8 hrs and 44 mins
- Unabridged
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Serial entrepreneur, business growth expert, and brand ambassador Scott Duffy weaves together stories from his own journey and those of superstar entrepreneurs along with sage advice to help listeners identify their own "aha!" moments and turn them into unique growth opportunities to help them break through and level up their entrepreneurship game.
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Packed full of lots of useful information
- By james on 17-10-23
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Breakthrough
- How to Harness the Aha! Moments That Spark Success
- Narrated by: Scott Duffy
- Length: 8 hrs and 44 mins
- Release date: 22-01-19
- Language: English
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Healthy at Home
- Get Well and Stay Well Without Prescriptions
- By: Tieraona Low Dog
- Narrated by: Karen White
- Length: 10 hrs
- Unabridged
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At a time when taking charge of your own health care is all the more essential, respected doctor and Andrew Weil protégée Tieraona Low Dog advises on the art and science of healing at home. In this follow-up to Life Is Your Best Medicine, get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. With the help of an expert in natural healing, herbal medicine, and home remedies, you can take charge of health care.
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Healthy at Home
- Get Well and Stay Well Without Prescriptions
- Narrated by: Karen White
- Length: 10 hrs
- Release date: 14-01-14
- Language: English
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Hello Sleep: US/Male/White Noise Background
- By: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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Brilliant!!
- By Fiona Smith on 01-03-19
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White Noise for Sleeping and Relaxing, Calming and Soothing Separation Anxiety of Your Dog and Puppy: Three Types of Relaxing White Noise and Two Types of Pleasant Nature Sounds for Dogs and Puppy
- By: Sebastien Dax
- Narrated by: Sean McWilliams
- Length: 60 hrs and 3 mins
- Unabridged
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White noise, that uniform mix of constantly changing multiple frequencies, is often used to mask disrupting sounds around us and calm our brains. It has been used in many ways, some of which are to soothe, reduce anxiety, help with memory, focus, and creativity.
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Helps my cockapoo calm!
- By Jamir on 18-05-22
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White Noise for Sleeping and Relaxing, Calming and Soothing Separation Anxiety of Your Dog and Puppy: Three Types of Relaxing White Noise and Two Types of Pleasant Nature Sounds for Dogs and Puppy
- Narrated by: Sean McWilliams
- Length: 60 hrs and 3 mins
- Release date: 23-03-22
- Language: English
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Simple F*cking Advice for Everyday Humans
- And Tidbits of Useless Knowledge for the Rest of Us
- By: Simeone Crowther Fruke
- Narrated by: Christian White
- Length: 1 hr and 50 mins
- Unabridged
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People have a nasty habit of taking life and themselves way too seriously. Overanalyzing and overcomplicating every nuance of our existence can leave even the strongest person physically, mentally, and emotionally drained. This book attempts to solve this dilemma by delivering straightforward, practical advice to which any everyday human can relate.
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Entertaining and informative
- By Reader on 27-04-24
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Simple F*cking Advice for Everyday Humans
- And Tidbits of Useless Knowledge for the Rest of Us
- Narrated by: Christian White
- Length: 1 hr and 50 mins
- Release date: 25-03-24
- Language: English
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White Noise for Sleep
- Sleep Sounds with over 8 Hours per Track to Ensure a Full Night’s Sleep
- By: Devon Blais
- Narrated by: Devon Blais
- Length: 23 hrs and 56 mins
- Original Recording
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Many people benefit from the steady, soothing sounds of white noise. A constant frequency can help reset distractions and irritations. Be it: A noisy neighbour, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city. White noise will help reset the tone for focus and relaxation. The author has created each track with over eight hours in this audiobook in mind to ensure you have full sound support during a whole night's sleep.
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Great audiobook
- By Simon Says on 23-01-23
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White Noise for Sleep
- Sleep Sounds with over 8 Hours per Track to Ensure a Full Night’s Sleep
- Narrated by: Devon Blais
- Length: 23 hrs and 56 mins
- Release date: 01-06-21
- Language: English
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Soothing White Noise
- Block Out Distractions & Get a Better Sleep: White Noise for Sleeping Babies and Adults Alike
- By: Maxwell Richhart
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Unabridged
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White noise has been used by many to not only get a better night of sleep, but also to focus on important tasks! What is it? Well, White noise plays nearly every audio frequency at once, sounding similar to TV static, to effectively block out any distraction or background noise.
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Good for drowning out
- By C. Windermere Stoke on 09-12-21
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Soothing White Noise
- Block Out Distractions & Get a Better Sleep: White Noise for Sleeping Babies and Adults Alike
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Release date: 26-04-21
- Language: English
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Sacred Temple of the White Flame
- Remembering Ancient Wisdom with Goddess Isis and Divine Council of Light
- By: Kim Ora Rose
- Narrated by: Kelly Ann Jones
- Length: 2 hrs and 34 mins
- Unabridged
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The White Flame is for anyone who wishes to raise their vibrations on their spiritual journey to happiness, joy, contentment, health, abundance, and pure bliss. You can have these things in your life through daily healing, cleansing of old wounds and being open to limitless joy. It is for anyone who wishes to raise their vibrations on their journey to happiness, contentment, health, abundance, and pure bliss.
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Sacred Temple of the White Flame
- Remembering Ancient Wisdom with Goddess Isis and Divine Council of Light
- Narrated by: Kelly Ann Jones
- Length: 2 hrs and 34 mins
- Release date: 25-09-23
- Language: English
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Think and Grow Rich
- 1937 Edition
- By: Napoleon Hill
- Narrated by: Mark White
- Length: 10 hrs and 1 min
- Unabridged
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"Think and Grow Rich" is a motivational personal development and self-help book written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals only with how to get rich, the author explains that the philosophy taught in the book can be used to help people succeed in all lines of work and to do or be almost anything they want.
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Master your mind and fate
- By Manasses on 07-04-22
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Think and Grow Rich
- 1937 Edition
- Narrated by: Mark White
- Length: 10 hrs and 1 min
- Release date: 28-03-19
- Language: English
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Feed Yourself Healing Frequencies
- A Beginner's Guide to Sound Singing Bowls and Tuning Fork Instruments for Health Benefits
- By: John White Jr
- Narrated by: Scott LeCote
- Length: 3 hrs and 39 mins
- Unabridged
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In 2017, a transformational research project by Tamara Goldsby et al. discovered that sound healing led to relaxation while simultaneously reducing stress, anxiety, and depression. And the best part: You, yes you can learn how to harness these healings.
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Informative
- By Olivia Simon on 05-04-23
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Feed Yourself Healing Frequencies
- A Beginner's Guide to Sound Singing Bowls and Tuning Fork Instruments for Health Benefits
- Narrated by: Scott LeCote
- Length: 3 hrs and 39 mins
- Release date: 31-03-23
- Language: English
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Ultimate Sounds for Relaxation, Focus, Study, Deep Sleep, and Motivation
- Ten Soothing Sounds Bundle: Ocean, Nature, Coffee Shops, Meditation and White Noise
- By: Ariel Navina
- Narrated by: Ariel Navina
- Length: 10 hrs and 5 mins
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A calm and beautiful selection of the most powerful sounds for relaxation. Enjoy 10 hours of peaceful ocean, nature, and meditation sounds. Perfect for various activities including working out, airplane rides, creative work, rest, and motivation.
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so relaxing
- By Victor on 31-07-19
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Ultimate Sounds for Relaxation, Focus, Study, Deep Sleep, and Motivation
- Ten Soothing Sounds Bundle: Ocean, Nature, Coffee Shops, Meditation and White Noise
- Narrated by: Ariel Navina
- Length: 10 hrs and 5 mins
- Release date: 01-05-19
- Language: English
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- By: Amanda E. White LPC
- Narrated by: Amanda E. White LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break.
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Inspirational
- By J. J. Mills on 11-02-24
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- Narrated by: Amanda E. White LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Release date: 04-01-22
- Language: English
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Zen White Noise and Background Sounds
- Calming Ambiance, Rhythmic Melodies, and Coffee Shop ASMR: For Studying, Sleeping, Yoga, Babies, and Reading
- By: Harmony Harper
- Narrated by: Harmony Harper
- Length: 5 hrs and 2 mins
- Unabridged
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Listening to white noise enhances cognitive performance and aids in countless activities, including studying, focusing, reasoning, and sleeping. The tranquil sounds in this audiobook have been purposefully composed to calm your mood and promote mindfulness. Sounds include white noise, soothing ambient tunes, and authentic coffee shop background noise.
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THank you
- By Abbie Oliver on 11-11-22
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Zen White Noise and Background Sounds
- Calming Ambiance, Rhythmic Melodies, and Coffee Shop ASMR: For Studying, Sleeping, Yoga, Babies, and Reading
- Narrated by: Harmony Harper
- Length: 5 hrs and 2 mins
- Release date: 01-11-22
- Language: English
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Regular price: £14.99 or 1 Credit
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