Showing results for "six" in Pain Management

Having a strong core can improve posture, relieve aches and pains, prevent falls, and help you feel more capable and confident in your body. 6-Minute Core Strength takes you step-by-step through the simple science of building core strength quickly, safely, and effectively, with little or no equipment.

This audiobook teaches six simple breathing techniques with guided meditations to help you relax, feel at ease, awaken awareness, transform limiting beliefs, and heal the body, mind and spirit. You will learn how to release biographical memories, limiting beliefs, and blocked emotions through six simple breathing techniques. It is by becoming conscious of your breath you soon discover your body has its own healing intelligence that can guide you to the root of your pain to be release and healed.

Millions of people suffer from debilitating pain and inflammation each and every day. Most treatments focus on relieving or managing the pain instead of locating the cause and eliminating it. This book helps the reader understand what pain is, where it comes from, and most importantly, how to get rid of it.

Whether it results from injury, osteoporosis, or an unusually intense weekend golf game, back pain is an all-too-common cause of serious discomfort that can debilitate even your most dedicated effort to maintain a healthy and active lifestyle. It doesn't have to be that way. Dr. Harris H. McIlwain has devoted his career to bringing relief to sufferers of back pain and arthritis, and in The Pain-Free Back, he shares his clinically proven six-step program for achieving and maintaining a healthy back.

Wenn Du nicht zu den "Hab-mich-in-den-Tod-lieb-Patienten" gehören willst, beginne jetzt Deine Reise ins Ich! Du wirst älter, fühlst dich häufiger krank, leidest unter Rückenbeschwerden, Gelenkverschleiß oder Kopfschmerzen?! Du befürchtest, dass dich das bis an Dein Lebensende begleiten wird? Dieser Glaube ist falsch! Die meisten Volkskrankheiten sind "chronisch" heilbar.