Showing results for "self help" in Science & Engineering
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Self Defence
- A Myth-busting Guide to Immune Health, AS SEEN ON SUNDAY BRUNCH
- By: Daniel M Davis
- Narrated by: Daniel M Davis
- Length: 6 hrs and 53 mins
- Unabridged
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Overall6
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Performance6
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Brought to you by Penguin. We are surrounded by big claims for how to enhance our immunity. But the one thing the science is clear on is that everyone's immune system is entirely unique. So how do we tell the myths from the facts? And is there anything we can actually do to benefit our immune...
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Love his voice
- By Teebee on 12-11-25
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Self Defence
- A Myth-busting Guide to Immune Health, AS SEEN ON SUNDAY BRUNCH
- Narrated by: Daniel M Davis
- Length: 6 hrs and 53 mins
- Release date: 05-06-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Book Could Fix Your Life
- The Science of Self Help
- By: New Scientist, Helen Thomson
- Narrated by: Helen Thomson
- Length: 8 hrs and 21 mins
- Unabridged
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Overall16
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Performance15
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Story14
From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work?
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boring
- By leanne powell on 24-05-21
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This Book Could Fix Your Life
- The Science of Self Help
- Narrated by: Helen Thomson
- Length: 8 hrs and 21 mins
- Release date: 07-01-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Self Delusion
- The New Neuroscience of How We Invent—and Reinvent—Our Identities
- By: Gregory Berns
- Narrated by: Byron Wagner
- Length: 8 hrs and 7 mins
- Unabridged
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A New York Times–bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives We all know we tell stories about ourselves. But as psychiatrist and neuroscientist Gregory Berns argues in The Self Delusion, we don’t just tell stories; we are the...
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The Self Delusion
- The New Neuroscience of How We Invent—and Reinvent—Our Identities
- Narrated by: Byron Wagner
- Length: 8 hrs and 7 mins
- Release date: 18-10-22
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Examined Mind
- A BBC radio collection exploring the history, philosophy and science of self-help
- By: Robin Ince, Kate Williams, Byron Vincent, and others
- Narrated by: Bryon Vincent, Emma Barnett, Felicity Ward, and others
- Length: 6 hrs and 13 mins
- Unabridged
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This collection brings together history, science, philosophy and comedy to explore our age-old search for meaning. We live in an age of self-improvement and self-examination - lifehacking, wellbeing, self-care, mindfulness retreats - but this seemingly very modern phenomenon is a pursuit that...
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The Examined Mind
- A BBC radio collection exploring the history, philosophy and science of self-help
- Narrated by: Bryon Vincent, Emma Barnett, Felicity Ward, Kate Williams, Robin Ince, Sian Williams, Will Self
- Length: 6 hrs and 13 mins
- Release date: 12-11-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self Help; with Illustrations of Conduct and Perseverance
- By: Samuel Smiles
- Original Recording
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Self-Help is a groundbreaking work that not only defined a literary genre but also inspired countless individuals seeking to improve their lives. This compelling book showcases the stories of remarkable people who, through dedication, hard work, and seizing opportunities, achieved success. It champions the virtues of charity and philanthropy while cautioning against the pitfalls of greed. Often referred to as the bible of mid-Victorian liberalism, it catapulted its author, Samuel Smiles, to fame and established a legacy that continues to resonate today. Join us as we explore these timeless ...
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Vagus Nerve: The Ultimate Guide to Activate the Healing Power of Vagus Nerve
- Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
- By: Dan James
- Narrated by: Daniel Junior Sabwelera
- Length: 4 hrs and 23 mins
- Unabridged
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Overall37
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Performance37
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Story37
You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life. Unlike other untested and questionable techniques on managing your emotions. This audiobook guide will be your guide to a new, streamlined and uncomplicated approach to emotional management by offering step-by-step instructions and beginner-friendly guide, which you can use to begin to transform your life today.
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Not recommended..
- By Andrea H. on 16-04-23
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Vagus Nerve: The Ultimate Guide to Activate the Healing Power of Vagus Nerve
- Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
- Narrated by: Daniel Junior Sabwelera
- Length: 4 hrs and 23 mins
- Release date: 26-06-20
- Language: English
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£11.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Communicating Science Clearly
- A Self-Help Guide for Students and Researchers
- By: Sharon Ann Holgate
- Narrated by: Harrie Dobby
- Length: 4 hrs and 36 mins
- Unabridged
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This unique self-help guide equips undergraduates, postgraduate students, and early career researchers within the sciences with transferable communication skills that they can adapt and refer back to as they progress through their careers. This book facilitates clear and concise communication in both academic scenarios and the workplace. It covers settings ranging from job interviews, through conference presentations, to explaining your research to the general public.
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Communicating Science Clearly
- A Self-Help Guide for Students and Researchers
- Narrated by: Harrie Dobby
- Length: 4 hrs and 36 mins
- Release date: 17-06-25
- Language: English
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£11.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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PsycHope Self-Help Podcast
- By: Jennifer McManus PhD
- Original Recording
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The PsycHope Self-Help Podcast is a space for women where psychology illuminates paths to healing, hope, and personal growth. Each episode, we’ll explore a different way to use psychology to enhance emotional wellness. Hosted by Dr. Jennifer McManus, licensed psychologist.
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Help Yourself: A Mental Health Podcast
- By: Aria Green
- Original Recording
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Early Childhood Intervention worker by day, mental health advocate always, I'm Aria Green. Join me in discussing all things psychology and mental health. I love learning about the brain and how to help others better their mental wellness. I want to put my love for psychology and the things I learn into an easily digested media for other people to learn about. I hope that by listening in, I can help you help yourself
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