Showing results for "philosophy" in Mood Disorders
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Dark Nights of the Soul
- A Guide to Finding Your Way Through Life's Ordeals
- By: Thomas Moore
- Narrated by: Thomas Moore
- Length: 11 hrs and 23 mins
- Unabridged
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Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career...
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Dark Nights of the Soul
- A Guide to Finding Your Way Through Life's Ordeals
- Narrated by: Thomas Moore
- Length: 11 hrs and 23 mins
- Release date: 27-05-05
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Using Stoicism to Overcome Adversity
- A Short Guide to Rational Emotive Behavior Therapy
- By: Aaron Olson
- Narrated by: Aaron Olson
- Length: 19 mins
- Unabridged
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Achieving tranquility of mind is not about changing what is going on in the external world, but rather changing our underlying philosophy of life. Events themselves don't cause us to be miserable, it is our beliefs about the events that control our emotions. By changing our underlying beliefs, we can change how we feel.
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great practical summary of REBT.
- By Anonymous on 30-06-19
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Using Stoicism to Overcome Adversity
- A Short Guide to Rational Emotive Behavior Therapy
- Narrated by: Aaron Olson
- Length: 19 mins
- Release date: 21-12-18
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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