Showing results for "philosophy" in Diets, Nutrition & Healthy Eating
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The Germ in the Dairy Pail
- The 200-Year War on the World’s Most Amazing Food–Milk
- By: Forrest Maready
- Narrated by: Forrest Maready
- Length: 8 hrs and 10 mins
- Unabridged
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From the author of The Moth in the Iron Lung comes a riveting exploration of how science, technology, and fear transformed our relationship with one of humanity's most ancient foods. Once revered as nature's perfect nourishment, milk became public enemy number one as germ theory unleashed collective panic about the invisible world within our food. Forrest Maready uncovers the fascinating, forgotten story of how this fear—epitomized by the notorious "swill milk" scandal—reshaped our food landscape forever.
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The Germ in the Dairy Pail
- The 200-Year War on the World’s Most Amazing Food–Milk
- Narrated by: Forrest Maready
- Length: 8 hrs and 10 mins
- Release date: 18-06-25
- Language: English
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The World Peace Diet
- Eating for Spiritual Health and Social Harmony
- By: Will Tuttle Ph.D.
- Narrated by: Dr. Will Tuttle
- Length: 13 hrs and 26 mins
- Unabridged
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The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life. It is the first book to make explicit the invisible connections between our meals and our broad range of problems -psychological, social, and spiritual, as well as health and environmental. It offers powerful ways we can all experience healing and peace and contribute to a positive transformation of human consciousness.
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Tough going but really interesting
- By Pamela on 20-01-10
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The World Peace Diet
- Eating for Spiritual Health and Social Harmony
- Narrated by: Dr. Will Tuttle
- Length: 13 hrs and 26 mins
- Release date: 03-02-09
- Language: English
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Food for Freedom
- Reclaiming Our Health and Rescuing Our World
- By: Will Tuttle
- Narrated by: Will Tuttle PhD
- Length: 12 hrs and 56 mins
- Unabridged
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Food for Freedom: Reclaiming Our Health and Rescuing Our World is an exploration into the underlying cultural food narratives in our society, and how they have eroded our freedom, health, spirituality, and awareness. The basic idea is that we have all been wounded from infancy onward, compelled to participate in our culture’s defining social ritual—our meals. With insufficient awareness of the consequences of our routine mistreatment of animals for food, we are causing an ongoing cascade of events and conditions that are harmful to us on every level.
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Food for Freedom
- Reclaiming Our Health and Rescuing Our World
- Narrated by: Will Tuttle PhD
- Length: 12 hrs and 56 mins
- Release date: 06-02-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hungry Beautiful Animals
- The Joyful Case for Going Vegan
- By: Matthew C. Halteman
- Narrated by: Matthew C. Halteman
- Length: 7 hrs and 9 mins
- Unabridged
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A heartfelt, humane, and even hilarious account of why rule-obsessed veganism fails and how a focus on flourishing can bring about an abundant future for all In Hungry Beautiful Animals, philosopher Matthew C. Halteman shows us how—despite all the forces arrayed against going vegan—we can...
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Hungry Beautiful Animals
- The Joyful Case for Going Vegan
- Narrated by: Matthew C. Halteman
- Length: 7 hrs and 9 mins
- Release date: 12-11-24
- Language: English
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Vystopia: The Anguish of Being Vegan in a Non-Vegan World
- By: Clare Mann
- Narrated by: Clare Mann
- Length: 3 hrs and 27 mins
- Unabridged
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Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematized animal abuse. It’s fueled by the trancelike collusion of non-vegans with a dystopian world they’ve not yet realized they’re part of. Best-selling author Clare Mann, a vegan psychologist, communications trainer, and existential psychotherapist, not only validates the vegan’s experience but rejects medical labels that claim such anguish is abnormal.
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Thank you, Clare!
- By Anonymous on 21-08-25
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Vystopia: The Anguish of Being Vegan in a Non-Vegan World
- Narrated by: Clare Mann
- Length: 3 hrs and 27 mins
- Release date: 28-11-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- By: Elise Marie Collins
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Unabridged
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Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Release date: 26-12-18
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Letter on Corpulence
- Addressed to the Public
- By: William Banting
- Narrated by: Adam B. Crafter
- Length: 57 mins
- Unabridged
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Within the last few decades, several obesity-reducing low carbohydrate diets have come to the public's attention. What few realize is that these are all the grandchildren in thought to William Banting, an undertaker who, in 1864, wrote one a short book that launched the first incredibly popular diet for obesity. Banting was immortalized by having his name enter the English language as a verb. Three examples include an Irishman, Captain Boycott, whose name entered the language in the 1860s.
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Letter on Corpulence
- Addressed to the Public
- Narrated by: Adam B. Crafter
- Length: 57 mins
- Release date: 09-10-15
- Language: English
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Fast
- The History, Science, Philosophy, and Promise of Doing Without
- By: John Oakes
- Narrated by: Matt Godfrey
- Length: 8 hrs and 57 mins
- Unabridged
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With fasting at an all-time high in popularity, here is an enlightening exploration into the history, science, and philosophy behind the practice—essential to many religions and wellness routines. Whether for philosophical, political, or health-related reasons, fasting marks a departure from...
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The Fast
- The History, Science, Philosophy, and Promise of Doing Without
- Narrated by: Matt Godfrey
- Length: 8 hrs and 57 mins
- Release date: 13-02-24
- Language: English
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The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- By: Stephen Ritz, Suzie Boss
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Unabridged
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In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation's poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom.
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The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Release date: 28-11-17
- Language: English
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Meat Me Halfway
- How Changing the Way We Eat Can Improve Our Lives and Save Our Planet
- By: Brian Kateman
- Narrated by: Pete Cross
- Length: 8 hrs
- Unabridged
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We know that eating animals is bad for the planet and bad for our health, and yet we do it anyway. Ask anyone in the plant-based movement and the solution seems obvious: stop eating meat. But, for many people, that stark solution is neither appealing nor practical. In Meat Me Halfway, author and founder of the reducetarian movement Brian Kateman puts forth a realistic and balanced goal: mindfully reduce your meat consumption.
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Meat Me Halfway
- How Changing the Way We Eat Can Improve Our Lives and Save Our Planet
- Narrated by: Pete Cross
- Length: 8 hrs
- Release date: 22-04-22
- Language: English
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How to Eat
- An Ancient Guide for Healthy Living (Ancient Wisdom for Modern Readers)
- By: Claire Bubb - translator
- Narrated by: Abigail Reno
- Length: 2 hrs and 39 mins
- Unabridged
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While medicine and science have obviously changed enormously since the classical world, and some Greco-Roman beliefs about diet now appear hilariously off the mark, How to Eat reveals that much of their advice still resonates—and all of it is fascinating.
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How to Eat
- An Ancient Guide for Healthy Living (Ancient Wisdom for Modern Readers)
- Narrated by: Abigail Reno
- Length: 2 hrs and 39 mins
- Release date: 04-02-25
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Planking for Pizza
- A Body Positive Guide to a Confident, Healthy, Happy You
- By: Jessica Pack
- Narrated by: Christina Henry
- Length: 4 hrs and 30 mins
- Unabridged
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Planking for Pizza started with an epiphany. Jessica Pack decided to “start where she was” and share her true self as the first step in a journey to self-acceptance and rejection of low self-esteem. To her great surprise, her Instagram selfie posts and blog made her a social media star with followers praising her revelatory approach to becoming whole by accepting every part of herself.
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Planking for Pizza
- A Body Positive Guide to a Confident, Healthy, Happy You
- Narrated by: Christina Henry
- Length: 4 hrs and 30 mins
- Release date: 11-06-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sirt Food: The Secret Behind Diet, Healthy Weight Loss, Disease Prevention & Longevity
- The Medicine on Your Plate, Vol 1
- By: John Hodges
- Narrated by: R. Paul Matty
- Length: 3 hrs and 13 mins
- Unabridged
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In this book we will tell you about the research at the cutting edge of human health and nutrition. If you want to get healthy, it starts here.
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Sirt Food: The Secret Behind Diet, Healthy Weight Loss, Disease Prevention & Longevity
- The Medicine on Your Plate, Vol 1
- Narrated by: R. Paul Matty
- Length: 3 hrs and 13 mins
- Release date: 28-01-16
- Language: English
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The Healing of Ayurveda
- Ayurvedic Remedies for the Three Dosha Types
- By: Moe Alodah
- Narrated by: Jordan Thomas
- Length: 1 hr and 13 mins
- Unabridged
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Ayurveda or ayurvedic medicine is an ancient medical system. This holistic medicine was originated in India about 3,000 years ago, and it is still going strong and expanding outside of India due to its effectiveness of healing people through diet, herbal remedies, and a holistic health approach.
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I'm all new to this and it's a great book to start
- By Nancy Greene on 21-02-20
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The Healing of Ayurveda
- Ayurvedic Remedies for the Three Dosha Types
- Narrated by: Jordan Thomas
- Length: 1 hr and 13 mins
- Release date: 29-09-16
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Meditation: The Beginner's Guide
- Learn Meditation as the Path to Tranquility, Mindfulness & Happiness
- By: Dominique Atkinson
- Narrated by: Francie Wyck
- Length: 1 hr and 25 mins
- Unabridged
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Welcome to the amazing world of meditation! As many of you know from my other books, this has been a passion of mine for more than 20 years. Meditation is becoming more and more popular as the undeniable results are being noticed throughout our western society. I've been blessed to have had incredible teachers that have guided me in my practice, and I'm thrilled that you will allow me to help you learn the art of meditation.
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Meditation: The Beginner's Guide
- Learn Meditation as the Path to Tranquility, Mindfulness & Happiness
- Narrated by: Francie Wyck
- Length: 1 hr and 25 mins
- Release date: 09-06-17
- Language: English
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Weight Loss
- The Mindfulness Diet
- By: Vicky Joy
- Narrated by: Mary Graham
- Length: 45 mins
- Unabridged
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Have you ever wondered how to lose body fat? Have you wrestled with losing weight? Do you find yourself looking at the before and after photos of those who have experienced extreme weight loss and wished you could get similar quick weight loss results? Coming up with an effective diet plan can be a challenge. This book takes a look at how to lose weight in a healthy way that works for everyone.
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Weight Loss
- The Mindfulness Diet
- Narrated by: Mary Graham
- Length: 45 mins
- Release date: 03-01-17
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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